喝椰子粉有什么好处很多人对这个问题比较感兴趣，下面让我们一起来看妞板绮涓浣ㄦ，希望可以帮助到你。
妞板?绮???????涓?浣??ㄦ?????
????妞板?绮????绉?娣卞??浜轰滑???辩??椋??╋??ｄ?妞板?绮???????涓?浣??ㄦ????????浠ヤ?????涓哄ぇ瀹舵?堕????妞板?绮???????涓?浣??ㄦ?????锛?浠?渚?????锛?娆㈣?澶у???璇汇??
????妞板?绮???????涓?浣??ㄦ?????
????妞板??у钩???崇??锛??ヨ?????俱??澶ц??缁?锛???????琛ヨ??寮哄．锛???姘?绁?椋?锛?娑??虫??????????锛?涔?椋??戒护浜洪?㈤?ㄦ鼎娉斤???浜烘?????????楗ラタ锛?娌诲??挎钉????濮???????锛?妞版按?锋??婊?琛ャ??娓???瑙ｆ复??????锛?涓绘不????被娓达?娲ユ恫涓?瓒充??ｆ复??
????1????娲ユ?娓?/p>
????妞版??ㄥ?澶╂??寰?濂界??瑙ｆ复绁???????娲ュ?╁翱??涓绘不????锛??舵????????姘???绁?椋???椹辨???娑﹂?????????
????2??缇?瀹规?よ??/p>
????妞拌??????补??绾︿负35%锛?娌逛腑??涓昏?????涓虹?搁?搞??妫?姒??搞??娌归?搞????妗??搞???????搞??娓哥??????稿??澶?绉??鹃???╄川锛?杩?浜??╄川?锋??琛ュ???轰??ュ?汇??缇?瀹广???叉不???ょ????浣??ㄣ??
????3?????借川??????寰?楂?
????妞板?绮????ュ?绘????甯镐赴瀵???锛???浠??ㄧ??娲讳腑??涓?浜?妞板?绮???互??甯告??????缁???浠???楂?瓒冲????藉???????借川??
????妞板?绮??????借川????涔?楂?锛?浣垮?舵??涓轰?涓???涓?姘ㄥ?洪?稿??????楂?????婧堕ギ??锛???姘ㄥ?洪?稿?灏?瀛╃?????垮???诧?瀵规????浜虹???伴??浠ｈ阿锛???浜烘??琛伴?茬??锛??堕??韬???介???ヨ?琛??ュ父娲诲???寰???浣??ㄣ??
????涔???绉?瀛﹀?缁?杩?璺?韪???ワ????版ぐ瀛?绮??芥??楂?浜轰????ュ?绘???ワ?浠???澧?寮鸿韩浣??????藉??锛?澶у???璁稿?璇ユ????浜?瑙ｃ???稿?浜?甯??轰???瀹规??寮?璧疯?????????????ュ?讳环?间?楂???纰抽?搁ギ??锛?妞板?绮?浣?涓哄?瀛╃???ュ父楗???????濂戒?杩?????
????4??缁寸??绱???????娌?
????妞板?涓??????澶ч????缁寸??绱?锛?????浜哄??瀛╁?浠ュ??濂虫?ч?介??甯搁??瑕???涓?绉?椋??╋?璁╂??浠??璧锋?ヨ?涓?璇??с??
????妞板?绮?涓?????涓板???缁翠??斤?杩?浜?缁翠??介?芥????浠?汉浣???????锛?灏辨?杈?缁?锛??藉?甯??╁コ?т???骞磋交锛??瑰??濂虫?х??韬?????锛?浠ュ????灏?杩?瑙??????靛??????
????妞板?绮???????涓?浣???/strong>
?????ュ?诲????
????????浣???/p>
????妞板?绮?锛????辨?伴?妞拌??姒ㄥ?????伴?妞版?锛???浠ュ?峰共娉????舵????绮?????妞板?绮?瀵???汉浣???????澶?绉??????搞???????姘ㄥ?洪?搞???????????般??????缁寸??绱?C绛??ュ?诲??绱???妞板????ュ?讳环?煎?楂?锛?妞拌???崇?????у钩锛??锋??娑﹁????渚裤???╁翱娑??裤???瑰???ｈ??婧??＄???????1.?╁翱娑??挎ぐ瀛?绮?涓?????涓板????俱????绛??跨?╄川锛??舵????涓?缁?????娑茬?镐技锛????姝ｈ?辨按???佃В璐ㄧ?涔憋?杈惧?板?╁翱娑??夸?????2.娑﹁????渚垮父??妞板?绮??藉?璧峰?版鼎????渚跨??浣????灏ゅ?堕?????诲???ㄧ?佃??????寮?璧蜂究绉????ｈ????3.?瑰???ｈ??婧??℃ぐ瀛?绮?涓??????妗??革????╀?缁存?や激?ｏ?璁╁?ｈ??婧??″??版?㈠???
?????ュ?讳环??/strong>
????妞板?绮?涓?????涓板??????借川??纰虫按?????┿??绯?浠姐??缁寸??绱? B1??缁寸??绱? B2??缁寸??绱?C绛?锛?姝ゅ?锛?妞板?绮?杩?瀵???汉浣???????澶?绉??????搞???????姘ㄥ?洪?镐互???????????般????绛??ュ?诲??绱?锛???皑?洪?稿????杈?楂???澶╃?堕ギ??锛??舵??????缁寸??绱?E?戒???濂虫?ч???ユ椿??锛?涓板????????杩?灏?濂冲???诧??????瑰????骞翠汉??`寰???郴缁?锛?妞板?绮?涓????借川????涔?杈?楂?锛?????涓?婧惰В??妞板?娌癸???姝よ??????搁?搞??妫?姒??搞??娌归?搞????妗??搞???????哥?锛?杩?浜???????互琛ュ??浜轰??ュ?汇??
????娉ㄦ??浜?椤?/strong>
??????瀹???绂?蹇?
??????瀹?锛?濡?濂炽??涓???骞翠汉??渚跨???渚跨???瀹?椋?妞板?绮???妞板?绮??藉?璧峰?版鼎????渚跨??浣????缁?甯稿???ㄧ?佃????宸ヤ????藉??介?瀹?椋??ㄣ??
????濂虫?у?椋?妞板?绮???妞板?绮?涓?????涓板?????锛????杩?灏?濂冲???层??妞板?绮????????ュ?诲??绱????杩??跺?????藉??寮瑰??绾ょ淮????锛??存?拌???х??缁???瑙?璐??澧?娣昏???ゅ??婊?锛??舵??????缁寸??绱?E?戒???濂虫?ч???ユ椿??锛?璁╂??骞村コ?х??????褰┿??
??????浜哄?椋?妞板?绮???妞板?绮?涓?????涓板???????绱?????瀵硅??骞翠汉寰???濂藉?锛???互?瑰????骞翠汉??寰???郴缁?????涓?妞板?绮?瀵???汉浣????????????姘ㄥ?洪?革?瀵逛???骞翠汉??琛伴?茬??涔?????涓???????????
????绂?蹇?锛?缁???濂虫?с??浣??????????????绠＄???ｈ?????绠＄???ｈ??涓?瀹???妞板?绮?????涓烘ぐ瀛?绮?涓?????涓?浜?????瀵规???绠＄???ｈ??骞朵???濂斤?杩?绫绘?ｈ????浜?妞板????戒?浣跨???舵?村??涓ラ??锛?瀵规?ｈ?????????㈠?骞舵病??濂藉???
????浣?????????涓?瀹???妞板?绮?????涓烘ぐ瀛?绮????ц川????锛?涓?杩?绫讳汉灞??ф?濂界?稿??锛?瀵规?ｈ????韬??浼?浜х??涓?濂界??褰卞??锛???浠ュ?璇ラ?垮????
?????????????ｈ??涓?瀹???妞板?绮???妞板?绮?灞??у????锛?濡??????????跺????妞板?浼?璁╃??缁??村????涓ラ??锛?瀵规?ｈ????韬??????甯镐??╃????
????姣?濠村?蹇?
????瀛?濡???????椋??ㄣ??
????妞板?绮????????ュ?诲??绱?锛??介?垮??榛???????????浜х??锛??瑰?????ゅ??琛?娑插惊????宸????虹?扮????娌??拌薄锛?浣胯???ょ??斤???姝わ?瀵硅В?冲?濡??镐????叉??榛?????涓???????????妞板?绮??藉?璧峰?版鼎????渚跨??浣?????介??插?濡?渚跨?锛????濡?淇???蹇?????蹇???姝ゅ?锛?妞板?绮?瀵??????借川??????互??缁寸??绱?B??缁寸??绱?C锛?瀛?濡?????椋??ㄥ???瀹?瀹???绁?缁????叉??濂藉?锛?涓板???缁寸??绱????俱????????绛??跨?╁??绱?瀵硅???跨??????????浠ｈ阿涔???????ぇ????澶???
????濠村辜?垮??????椋??ㄣ??
????妞板?绮???ぉ?剁??锛?娌℃??娣诲????锛???互缁?濠村辜?垮???涓??广??
妞板?绮???????
妞板?绮???????
妞板?绮???????锛?妞板????绉???????浣??ㄩ??甯镐赴瀵?椋??╅??╋??т环姣?涔?????甯搁???锛??荤???ヨ?锛?杩????绉?瀵逛汉??韬????寰?濂戒??ㄧ??椋??╋???妞板?绮???ぐ瀛????????涔??锋??涓?瀹???????锛?妞板?绮???????锛??荤??蹇?澶???
妞板?绮???????1
妞板?绮???????涓?浣???/strong>
1??妞板?绮?寤剁?琛拌??
妞板?绮?涓?浠??抽??椴?缇?锛???涓?瀵???淮??绱?锛?灏ゅ?舵??淮??绱?C??缁寸??绱?E.姝ゅ?锛?瀹?瀵????¤????绱?锛????浜轰??告?跺???存?ュ??涓?浜轰?缁????伴??浠ｈ阿?? ??涓?锛?瀹???互淇?杩?韬????寰?惊???澧?寮轰?璐??寤剁?韬????琛拌????
2??妞板?绮???姣?缇?瀹?/strong>
?ㄦ?ュ父??娲讳腑锛?浜轰滑澶???妞板?绮?锛?杩?涔???互?ㄦ??姣???缇?瀹逛腑???ラ??瑕?浣??ㄣ?? ??涓烘ぐ瀛?绮?????涓?浜?妞板?娌癸?瀹???互婊??婚?村??婊?娑︼?杩???互娑︽?????锛?杩???互????韬???挎?堕?寸????渚垮??姣?绱????? 妞板?绮?涓????????ュ??娌瑰??娓哥??????歌???互????浜轰?????????浠ｈ阿锛??叉??????ㄤ???绉???锛?婊??荤???ゃ?? 濡???浜轰滑??互??????妞板?绮?锛?瀹?浠???互璧峰?版??姣???缇?瀹圭??浣??ㄣ??
3??妞板?绮?????????姣?
妞板?绮?涓?浼?缁?浜轰?澧???涓板????ュ?汇?? 瀹?杩??锋??浼?瓒?????????????姣??规?э???涓烘ぐ瀛?绮?涓???????妫?姒??革?娌归?稿????妗??告??ぉ?剁?????ㄧ?╄川锛?瀹?浠???互娑??や汉浣?????缁???????姣?锛?骞朵??ㄨ?绉??╄川琚?汉浣??告?跺??锛?瀹? 杩???互????浜轰??伴??浠ｈ阿锛?棰??茬???ょ??锛?琛ユ?琛?锛?瀵逛汉浣???寮卞???よ?叉??榛??叉??涓?瀹???璋???浣??ㄣ??
妞板?绮???椋??ㄦ?规?
妞板?绮??ㄦ?ュ父??娲讳腑??璁稿?涓?????浣跨?ㄦ?规??? ??绠??????规?????20??0??妞板?绮?锛??存?ユ?惧?ユ??腑锛??跺????00????按?舵??锛??跺??灏??跺?舵??绯??躲?? 浣???互绋????????? 姝ゅ?锛?妞板?绮?涔????ㄤ??朵??烽ギ锛????????璋风?╋????″????濂舵贩???? 浣?姣?涓?汉?藉?璇ユ敞??妞板?绮????ㄩ??锛?杩?绉?椋??╂??楂?娓╋?涓??????挎???归オ锛??﹀???ュ?绘????浼?娑?澶卞?澶???
妞板?绮???????2
妞板?绮???????涓?浣???/strong>
妞板?绮?灏辨??ぉ?剁??妞板?????姒ㄥ?????伴???妞板?娴?锛???杩??峰共绮??????瑰??舵????绮??剁?╄川锛??朵腑????澶ч????缁寸??绱????跨?╋????绉??㈠??互椋??ㄤ???互???ㄧ??浣冲????妞板?绮???????涓?浣??ㄥ?澶?锛?琚?О涓烘?????涓?姘ㄥ?洪?稿??????楂???澶╃?剁??楗???锛?瀵逛?浜轰????ュ悍寰???濂藉???
妞板?绮???????涓?浣??ㄦ?????剧??涓??瑰氨????互寰?濂界???昏?捐??锛?瀵逛???娲ュ?╁翱寰???濂藉?锛??ㄤ娇?ㄧ???跺??锛?瀵逛?涓?浜??????ヨ??惧?ョ??绯??????翠匠锛?澶?瀛ｇ???跺????互?ㄥ?扮?涓??疯??涓?涓???杩??峰??互璁╁?ｅ?虫?村????娓??斤?
妞板?绮???浣????
1??妞板?绮???澧?寮轰汉浣?????????浣???/strong>
缁?甯搁??ㄦぐ瀛?绮???互??琛′汉浣??ュ?绘????锛???楂?浜轰??ュ?绘???ラ??锛?澧?寮轰汉浣??????????ュ?讳赴瀵?锛?妞伴?娴?????绾?????ｃ???冲?插?抽ギ???峰ぉ??ギ锛???ぉ?板?诲?烽ギ锛?椴??藉?浜恒???查ギ?朵?瑕???姘村お澶?锛?浠ュ??澶?贰锛?褰卞???ｅ?炽??2??妞板?绮???娌讳究绉???浣???/p>
2??妞板?绮??藉?璧峰?版鼎????渚跨??浣?????????诲???ㄧ?佃??????寮?璧蜂究绉????ｈ????
3??妞板?绮???棰??插?????锛? ?宠????????????浣???/strong>
妞板?绮???????姘у????浠斤??ㄤ??ュ???ヨЕ涓????ヤ腑??娓哥??虹??浣????淇?杩??伴??浠ｈ阿锛?淇?杩?琛?娑插惊???妞板?绮???????寰?????绱????跨?╄川锛?瀵归??插?宠??????蹇???????涓?瀹???浣??ㄣ??
4??妞板?绮???淇?杩?灏?濂冲???诧?淇???濂虫?ч???ユ椿????浣???/strong>
妞板?绮????????ュ?诲??绱??介?垮??榛???????????浜х??锛??瑰?????ゅ??琛?娑插惊????宸????虹?扮????娌??拌薄锛?浣胯???ょ??????杩??跺?????藉??寮瑰??绾ょ淮????锛??存?拌???х??缁???瑙?璐??澧?娣昏???ゅ??婊?锛??舵??????缁寸??绱?e?戒???濂虫?ч???ユ椿??锛?涓板????????杩?灏?濂冲???层??
5??妞板?绮????瑰????骞翠汉??寰???郴缁???浣???/strong>
妞板?绮?涓????????????瑰????骞翠汉??寰???郴缁?锛?绗?娆″?ㄥ?戒汉?ｆ???ワ?娴峰??浜虹??瀵垮?戒??垮??ㄥ?藉????锛???????灏辨???褰??颁汉甯搁ギ妞板?姹???妞板?绮????崇郴??
6??妞板?绮??????ヤ???/strong>
??浜??荤?澶у?????绌朵汉????绌惰〃??锛?甯搁ギ妞板?绮?涓?浠?涓?浼?澧???浣???锛?杩?????浣?浜轰?琛???姘村钩锛?棰??查?琛?????锛?浠???璧峰?板?蹇?琛?绠＄??淇??ヤ??ㄣ??
7??妞板?绮?????瀵???????浣???/strong>
妞板?绮?涓??????涓?绉??芥???讳汉浣???瀵???????`?╄川锛???鼎??锛?浣夸汉浠や汉???ょ孩娑︺??
8??妞板?绮????瑰???ф?浣???/strong>
妞板?绮?涓???????缁寸??绱?e锛?缁寸??绱?b1??b2???╀??ㄨ?濂虫?ф?村勾?????版?ワ??瑰???ф?锛???楂??х??娲昏川????
9??妞板?绮???寤剁?琛拌??浣???/strong>
??淮??绱?b1??b2缁寸??绱?c缁寸??绱?e锛??????????查??锛?缁寸??绱?a尾?????¤????绱?涓?vc??va
?芥??ぉ?惰ˉ??锛?????缁???浠ｈ阿??涓???己灏????????杩??伴??浠ｈ阿锛??垮??榛???????????浜э?浣胯???ょ???甯??╂??楂?浜轰?娑??????告?惰?藉????
淇?杩?寰??绠¤?娑插惊???寤剁?琛拌??;甯??╂??ょН绱???姘ц???卞?恒?????ㄥ??娆€??妞板?????浠芥??????
10??妞板?绮???棰??叉?????浣???/strong>
妞板?绮??????寰?????绱??????????????板??父????绱?????纾枫???? ??????琛?????锛???涓?vc????测??娴???????浣虫???°??
妞板?绮????????/strong>
?充?妞板?绮?????ㄧ????蹇?锛?澶????ヨ????宸ヨ?绋?涓????︽坊??浜???瀹崇??娣诲???????ㄥ?舵???????哄????杩?绋?涓??涓?灏???瀹朵负浜?寤堕?夸?璐ㄦ??锛?浼??ㄦぐ瀛?绮???娣诲???朵??╄川锛??朵腑?????浜轰???瀹崇??姘㈠??妞??╂补??姘㈠??妞??╂补??ぇ????寮??????革?瀵逛汉浣????卞?姣?楗卞???????告?村ぇ锛?瀹?涓?浠?褰卞??浜轰?????郴缁?锛?杩?浼???楂?瀵逛汉浣???瀹崇??浣?瀵?搴﹁?????借???洪??????锛???浣?瀵逛汉浣???????楂?瀵?搴﹁?????借???洪??????锛?淇?杩??ㄨ??纭???锛?澧???琛?娑查?绋?搴﹀????????锛?瀹规??浣夸汉浜х??琛???锛?瀵艰?村???姊?濉???????濉???
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?ヨ?寤朵几锛?妞板?绮???绂?蹇?
涓???汉缇ゅ???????/p>
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妞板?绮???????涓?浣??ㄦ????? 妞板?绮?????瀹?浜虹兢
妞板?绮??辨?伴?妞拌??姒ㄥ?????伴?妞版?锛???浠ュ?峰共娉??舵??绮??惰??????锛?涓鸿?浠?涓烘?涓???涓?姘ㄥ?洪?稿??????楂???澶╃?堕ギ??锛?涓??㈡??浠?氨涓?璧锋?ョ??涓???妞板?绮???????涓?浣??ㄥ?э?
涓???妞板?绮???????涓?浣???/h4>1??琛ュ???ュ??/h4>
妞板?绮?瀵???汉浣????????????姘ㄥ?洪?搞???????????般??????缁寸??绱?c绛??ュ?诲??绱?锛?缁?甯稿????互??琛′汉浣??ュ?绘??????
2??淇?杩?????/h4>
妞板?绮????㈠????涓板???缁寸??绱?e?戒???濂虫?ч???ユ椿??锛?涓板????????杩?灏?濂冲???诧??????瑰????骞翠汉??寰???郴缁???
3????姘у????
妞板?绮???????姘у????浠斤??ㄤ??ュ???ヨЕ涓????ヤ腑??娓哥??虹??浣????淇?杩??伴??浠ｈ阿锛?淇?杩?琛?娑插惊???瀵归??插?宠??????蹇???????涓?瀹???浣??ㄣ??
4??娑﹁????渚?/h4>
妞板?绮??ц川??锛?甯稿???借捣?版鼎????渚跨??浣??????甯搁????瀹规?????扮?灏跨???版?扮???藉??介?楗??ㄣ??
浜???妞板?绮???椋??ㄦ?规?
1???叉场锛???妞板?绮?20??宸﹀?筹????ョ害150姣??????姘达?璋??????冲??ギ?????互?规????繁????濂借???娴?搴︼?澶?澶╂?跺??互?捐??扮????板?诲????楗??????璧锋?ユ?村??娓???娑?????
2????楗????灏???妞板?绮????ョ??キ??姘翠腑婧惰В锛???绫充?璧风???虫?????ｇ??妞伴?绫抽キ??
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涓???妞板?绮?????瀹?浜虹兢
1??濂虫?э?妞板?绮?涓?????涓板?????锛????杩?灏?濂冲???诧????????ュ?诲??绱????杩??跺?????藉??寮瑰??绾ょ淮????锛??存?拌???х??缁???瑙?璐??澧?娣昏???ゅ??婊?锛??舵??????缁寸??绱?e?戒???濂虫?ч???ユ椿??锛?璁╂??骞村コ?х??????褰┿??
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3??渚跨?锛?妞板?绮??藉?璧峰?版鼎????渚跨??浣????缁?甯稿???ㄧ?佃????宸ヤ????藉??介?涓?濡ㄦ?ユ??ぐ瀛?姹?娓???涓?涓??????э?
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妞板?绮?????ㄥ????ヨ????宸ヨ?绋?涓????︽坊??浜???瀹崇??娣诲????锛??ㄥ?舵???????哄????杩?绋?涓??涓?灏???瀹朵负浜?寤堕?夸?璐ㄦ??锛?浼??ㄦぐ瀛?绮???娣诲???朵??╄川锛??朵腑?????浜轰???瀹崇??姘㈠??妞??╂补??
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妞板?绮???????涓?浣??ㄥ??椋??ㄦ?规?
妞板?绮???????涓?浣??ㄥ??椋??ㄦ?规?
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????妞板?绮???????涓?浣??ㄥ??椋??ㄦ?规?1
????1??寤剁?琛拌??
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????2????姣?缇?瀹?/strong>
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????3??????????姣?
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????妞板?绮???椋??ㄦ?规?
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????妞板?绮???????涓?浣??ㄥ??椋??ㄦ?规?2
????妞板?绮???互????????
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????妞板?绮?????????涔??叉场
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????妞板?绮?????????????
????1?? 澧?寮轰汉浣???????
????妞板?绮?瀵???汉浣?????姘ㄥ?洪?革?缁?甯搁??ㄦぐ瀛?绮???互??琛′汉浣??ュ?绘????锛???楂?浜轰??ュ?绘???ラ??锛?澧?寮轰汉浣?????????
????2?? 娌荤??渚跨?
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????3?? 淇?杩?灏?濂冲????/strong>
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????4?? 棰??插?????
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????5?? 瑙ｉ??
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????妞板?绮???????涓?浣??ㄥ??椋??ㄦ?规?3
????1??缇?瀹瑰?婚?
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????2??寤剁?琛拌??
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????3??娌荤??渚跨?
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????4??琛ュ???ュ??/strong>
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????妞板?绮?????浜虹兢
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??????妞板?绮???浠?涔?濂藉?
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????2??寮鸿韩?ヤ???汉浠???妞板?绮???涓?澶уソ澶?锛?妞板?绮????㈡??澶ч??姘ㄥ?洪?革?杩?浜?姘ㄥ?洪?告??汉浣?浠ｈ阿?????垮???茬????瑕??╄川锛?浜轰滑椋??ㄦぐ瀛?绮?浠ュ??锛??借????ㄥ??????㈢??姘ㄥ?洪?稿揩????瑙ｅ???告?讹?璧峰?板???浣?璐ㄥ???????藉????浣??ㄣ??
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妞板?绮???????涓?浣??ㄦ?????锛?
妞板?绮???????涓?浣????
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