郁郁寡欢是什么意思很多人对这个问题比较感兴趣，下面让我们一起来看，希望可以帮助到你。
????瀵℃????涔?????锛?
??????瀵℃?????甯稿舰瀹逛?涓?汉蹇???浣??斤???缁??娌?锛?娌℃??绮剧????磋叮锛?????褰㈠??翠釜??????舵??璁╀汉???版??峰??浣??姐??杩?涓????甯哥?ㄦ?ユ??浠ｆ??涓?汉???????舵??锛?姣?濡?璇翠???涓烘??浜??????????版伯涓ф????蹇у?蹇″俊??
????瀵℃??????????涔?锛?
????瀵℃?锛?姹?璇???璇???
??涔?锛???????舰瀹瑰????﹂?凤????烽?蜂?涔???
?哄?锛????芥?路灞?????涔?绔?路?芥????锛???蹇?????涔?蹇ф???????案?逛?澧?浼ゃ????
????????????风??蹇ф????锛?瀛ょ???板??澹板?规?涓????蹭激??
渚??ワ?濂瑰??涔?娌℃??绗?杩?锛???寰?????瀵℃???
?╁?璧???锛?
杩?涔?璇?锛?
1??蹇у?蹇″俊
??涔?锛?褰㈠?蹇?浜?????锛???甯稿咖??????蹇???
?哄?锛???璇?缁?路????路??????锛??????瀛?锛?蹇у?蹇″俊??
??????病?????颁?,??甯告??蹇???
渚??ワ???澹???濂跺ザ??蹇??ㄥ????垮?锛??绘?????咖蹇?蹇″俊???峰???
2???茶???涓?
??涔?锛??????????娲诲け?讳俊蹇?锛???寮?浜轰???
渚??ワ?????涓???涓ラ??浜???锛?浣夸?浜х??浜??茶???涓?????缁???
3??????涓?涔?
??涔?锛????????涓????凤?寰?涓?蹇?椿??
?哄?锛????茶?路缁?渚??ㄥ??涓?瀹躲??锛???姝ゆ????????灏?涓昏?ｄ?????
???????涓???浜?灏变?婊℃????浜猴?涓??戒换灏?涓荤??澶ц?ｅ??锛?
渚??ワ??板??瀛﹀????╋???瀛﹀?存病?ㄥ?锛??????????涓?涔??板???ヤ???
4??蹇у?濡???
??涔?锛????????????寰??????т??凤?褰㈠???甯稿咖???︽?ャ??
?哄?锛???璇?缁?路灏???路????灞便??锛???蹇у?濡???锛?涓??㈡??璋?????
???????浜哄??瀛?涓哄?芥?垮咖???︽?ワ?涓??㈠??╃?锛????ョ??骞介?璋???锛?
渚??ワ?????浜洪?藉咖蹇?濡????扮?寰???锛?甯????藉??板ソ娑?????
5???烽?蜂?涔?
??涔?锛???????舰瀹瑰?浜??句?涓?锛?蹇???涓?蹇?椿??
?哄?锛???路缃?璐?腑??涓??芥?涔???绗???????锛?????娆插?甯?浠?寰?锛??村??涓?蹇?锛?????琚?汉?ょ???涔?缁??ラ?烽?蜂?涔?????
?虫?惧?浠??诲?????版?癸???涓?蹇?蹇?锛???瀹虫??琚???汉?茬???浜????村ぉ蹇?浜??句?涓?锛?蹇???涓?蹇?椿??
渚??ワ?杩?涓ゅぉ锛??????板ス?烽?蜂?涔?锛?濂藉????浠?涔?蹇?浜???
????瀵℃??????????涔?
????瀵℃???????锛??烽?蜂?涔?锛??惧???楂??寸???跺????褰㈠???蹇????﹂???凤?寰?灏?瑷?绗???
璇婚?筹?y霉 y霉 gu? hu?n??
?哄?锛???妤?杈?路涔?绔?路?芥????锛?蹇?????涔?蹇ф??????????逛?澧?浼ゃ??
渚??ワ?????甯????拌?涓?????椿娉煎?????瀛︾??锛???杩?绐??跺??寰?????瀵℃???
杩?涔?璇?锛??烽?蜂?涔???????涓?涔???????涓?涔???????涓?涔???????涓?灞???蹇藉拷涓?涔???
??涔?璇?锛?娆㈠ぉ???般??蹇??辨???俱???撮???????涔?涓???????
????瀵℃?????/strong>
1??涓??堕????瀵℃?锛?涓?濡?绗?瀵逛?蹇???充究???涓???寮虹??绗?锛?涓?涓??????绀轰?????存????蹇?????浜???
2??浠?骞虫?堕????瀵℃?锛?浣?璁茶捣璇??ユ??瓒ｇ???讹?浠や?浜??借???杈╄??榛??跺け?层??
3??浠?渚??ч????瀵℃?锛?骞朵????圭?????
4????瑙?浠?涓?澶╅????瀵℃????峰?锛???蹇???寰??捐???
5????姝わ?甯???寰?灏?琛ㄧ?板?哄凹???鹃?ｇ?????瀵℃???
6??濂硅???缁?濠?涔???锛???浣??夸????筹?缁??ラ????瀵℃???
????瀵℃????涔??????
????瀵℃?锛?姹?璇???璇???奸?虫??霉 y霉 gu? hu?n锛???????舰瀹瑰????﹂?凤????烽?蜂?涔????鸿?????芥?路灞?????涔?绔?路?芥??????
??璇??ㄦ?锛?
浣?璋?璇???瀹?璇???琛ヨ?锛???浜虹??蹇?????
绀轰?锛?
?ㄥス缁?浣?姘告辰??????????淇′腑??婊′??插ぉ??汉??????瀵℃?????缁??? ?ㄦ搏?????ヤ?姝???绗???ㄧ??????
杩?涔?璇?锛?蹇у?蹇″俊???茶???涓???
1??蹇у?蹇″俊锛?姹?璇???璇??褰㈠?蹇?浜?????锛???甯稿咖??????蹇???
?哄?锛???璇?缁?路????路??????锛??????瀛?锛?蹇у?蹇″俊??
2???茶???涓?锛?姹?璇???璇???????????娲诲け?讳俊蹇?锛???寮?浜轰???
?ㄦ?锛?????寮?锛?浣?璋?璇???瀹?璇??褰㈠?浜哄???娲绘病淇″???