月经不来吃什么很多人对这个问题比较感兴趣,下面让我们一起来看缁涓ュ浠涔/h1> ョ棣椤/a>ㄦspan class="new-icon">璁よㄦ/a>瑙棰浣甯府/a>璁よ㈤浼浜img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼涓濯浣垮朵缁缁娉寰虹棰惧害ラ> 绫/nav>缁涓ュ浠涔/span>,希望可以帮助到你。

月经不来吃什么

??缁?涓??ュ??浠?涔???/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>??缁?涓??ュ??浠?涔???/span>

????寰?澶?濂虫?х??缁????戒?澶?ǔ瀹?锛?寰?澶??跺??????缁?涓??ユ?????ㄨ?寰??挎?堕?达??d???缁?涓??ュ??浠?涔????藉????缁???????????╁??互缂?瑙f??缁?涓?璋????拌薄??璺???????涓?璧锋?ョ?????с??

??缁?涓??ュ??浠?涔??

???? 濡??????跺???缁??ㄨ?锛?涓?寤鸿??ヤ??ㄨ???╄?琛?璋???锛???互??杩?璋?????娲讳????????楗????璋??寸??规?杩?琛?璋?????缁?锛?浣????????缁??ㄨ???涓哄父??锛?涓?瀹?瑕???浠ラ??瑙???

???? 1????缁?涓??ュ??互????姣???

???? ??姣???瀵瑰コ?у?瀹????烘??村?浣????娲昏?璋?缁?锛????濂界??宕?缁????╋?灏ゅ?舵????缁?涓?璋?????缁????抽?????濂虫?у???ㄥ?荤??????瀵间?澶????ㄧ??姣?????

???? 2????缁?涓??ュ??互???????

???? 寰?澶?浜虹О????????ユ?ч??锛???涓哄???互涓?娆℃?х??琛ュ??濂虫?т?????瑕???榛?浣?绱?锛?杩??峰?瀹?????灏辨?????锛?浠???杈惧?版?????ヨ?界??浣????涓???????????绗??澶╂????绗???澶╋???缁?灏变??ユ疆锛?浣???????濂虫?у氨绠???浜?宕?缁???锛???缁?渚??惰?杩?涓??ワ?杩??跺??灏辫?璁ょ???ゆ?????︽????瀛??????芥?????朵?濡?绉??剧???ㄤ?????

???? 3????缁?涓??ュ??互???虫??瀛?

???? ?虫??瀛?????琛?????浣????浣???????戒?寮?璧疯?规郴锛???????缁?涓?璋???ギ???浣????瀹??挎?????????涓?瀛?濡?绂?姝㈡???ㄣ??

???? 4????缁?涓??ヨ?淇?璇???瓒崇???$??

???? 寰?澶?浜虹????缁?涓?璋?骞堕???????э???杩??ュ父??娲讳?????璋??村?冲???㈠?锛???濂冲?浠ヨ?涓烘???浠ヨ??涓哄??澶┾????浠ュ??瓒崇??浼?????韩浣??ュ悍??????锛???琛?濡???涓?瓒筹???缁??????浼?瓒??ヨ?灏?锛?杩???瀵艰?存??缁??ㄦ??瓒??ヨ??匡?濡???涓???浠ュ共娑?灏变??????????

???? ??缁?涓?璋????杈?甯歌???濡?绉??剧??锛?浣????涓??藉お杩?蹇界?ワ?蹇?瑕??跺?璇ヨ?姹??荤????甯??┿??

涓??ユ??缁???浠?涔?涓??

???? ??缁?涓?璋?缁?濂虫?у甫?ョ???卞?涓??????锛?杞诲??瀵艰?村コ?ф?琛?涓?浣炽??????瀵艰?村コ?т?瀛???????锛???浠ユ?f????缁?澶辫???搴?璇ョН??杩?琛?娌荤??锛??板?ㄥ?澶?浜洪??杩?涓????????寰????剧??????锛?浠?澶╃?澶у?浠?缁?涓?浜?涓?????

???? 1??涓??ユ??缁?????澶ф捣

???? ?镐俊澶у?瀵硅??澶ф捣杩?涓?腑???瀹?涔?涓??????э?寰?澶?????????浜洪?藉?寮??ㄨ??澶ф捣锛?瀹??や?杩?涓?????涔??借?缁???

???? 2??瀵逛?姘???????浜哄??互??浜哄??

???? 姘???????濂虫?ф??缁?涓?璋?琛ㄧ?颁负缁???寤堕?匡?涓?????缁?????浠ヤ?锛???涓?姣?娆$????涓?澶?锛???楗??锛?瀹规??澶辩??锛?缁?琛?棰??叉?杈?娣★?杩?绫诲????浜哄??互??浜哄??褰??句父锛???互?板??浠???????姝h???涓??诲?婚?㈡?胯????

???? 3??涓??ユ??缁???互??涔?楦$?藉?や父

???? 杩???涓?绉???缁?涓?璋????h??灞?浜???缁?涓??ユ????ワ?涓??ユ??缁???灏辫?澶?锛?杩?涔?????缁?涓?璋???涓?绉?琛ㄧ?帮?杩?绉?浜鸿?界?舵??缁???澶?锛?浣????杈?绋?锛???姘村???锛???涓??㈣?叉?杈????姐????榛?锛?杩?寰?寰?琛ㄧ?颁负???㈡????锛?????浜鸿?琛ㄧ?颁负灏块???澶т究骞茬?锛?杩?绫讳汉缇ゅ?????╀?楦$?藉?や父??浜哄??褰??句父??濡????ㄨタ?绘不??锛????????╂?琛?????

???? 4??涓??ユ??缁??や?涓??昏???杩???互??杩?楗??璋???

???? 甯歌???璋?????缁?涓??ョ??楗??璋???娉???涔?璐奸???楦°????绫抽』???﹁????缇???绮ャ???????昏?躲??褰?褰???濮?缇???姹ょ?绛?锛??蜂?????娉???灏变?涓?涓???浠?缁?浜?锛???寰?澶???杞?欢??互?ュ?帮?澶у???互????ヨ?涓?涓???

?╁???璇伙? ??缁?涓??ュ??浠?涔?濂

??缁?涓??ュ??浠?涔?濂?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>??缁?涓??ュ??浠?涔?濂?/span>

??????璋???缁?灏辨???浣?濂虫?ф?涓????借?缁?????浜???锛?浣?????涓虹?颁唬绀句???????杩?澶э?寰?澶?濂虫?ч??????缁??ㄨ?????寰??挎?堕?翠??ワ??d???浜?浠?涔??藉????缁????????荤?涓?浜???缁?涓??ュ??互????涓?瑗垮????藉府?╁??浣?濂虫?у??浜恒??

??缁?涓??ュ??浠?涔?濂

???? ??缁?涓??ョ??浼间????涓ラ???????撅?浣??????浠诲?跺??灞?锛?缁?濂虫?у甫?ョ???卞???法澶х??锛???浠ュ???缁??ㄨ???澶╁氨瑕??句?涓?????锛?濡???涓?????瀛????达?灏辫??板?婚?㈠??涓?涓?妫??ワ???涓?????繁?茬??娇?ㄥ???圭???

???? 1??宕?缁?

???? 姣?娆℃????缁?涓??ョ??濮?濡瑰???ㄨ竟??????璇磋捣???跺??锛?灏辨??浜哄缓璁??缁?锛???璋?宕?缁?涓?????互??宕?缁????渚?濡???姣??????????????锛?浣????????姣?锛?杩?涓ょ??规?涓?寤鸿?缁?甯镐娇???杩???涓?绉??规????炬??缁??ユ??缁???濮?濡癸???互??濂瑰??搴?涓???涓?锛?杩?绉??规?????濮?濡圭?捐??剧?点??

???? 2??楗??瑕?娉ㄦ???ュ?诲??琛?/strong>

???? 楗??涓?瑕?灏藉???界??涓???椋???涓???椋?锛?楂????界??椋??╁??互澶???涓?浜?锛?姣?濡?甯歌???锛?????????濂剁被??椋???锛?姝ゅ?瑕?澶????ュ?讳赴瀵???瀵硅?捐????濂藉????藉??绘?琛???椋??╋?姣?濡?锛?缇?????楦¤?????????????????惰?崇???

???? 3????榛??ㄨ?炽??灞辨?绾㈢?姘?/strong>

???? 楗????娉?瀵圭户???ч???????????????剧??锛???互姣?澶╁??涓?娆¢??ㄨ?崇孩?h?讹??荤?????婚?锛?杩?缁???涓?涓???涓?????缁?灏卞???㈠?姝e父??

???? ??灞辨?绾㈢?姘村??互??灏?灞辨???濂斤??跺?????ョ孩绯?锛?浣????瓒?????锛?杩?涔?????娲昏?璋?缁???浣????瀵逛???缁?涓?璋???濂虫?х?甯歌?涔?璋?璇?????锛?瀵规??缁????㈠???寰?澶???浣??ㄣ??

???? ????锛?????澶у?锛?濡????挎?堕?寸????缁?涓??ワ???涓???杩?浠ヤ????规?璋???浠??舵病??????锛?涓?瀹?瑕??ㄥ?荤????甯??╀?杩?琛?娌荤??锛?涓?瑕?涓?濂芥????锛?灏ゅ?跺?浜?杩?娌℃??缁?濠???濂虫?ф?????ヨ?锛???缁?涓??ヤ弗????????翠?瀛?涓??茬????????

??缁?涓??ユ??缁??藉??涓?涓???

???? 涓?涓?绮?????互娌荤????缁?涓?璋???锛?浣????变?瀵艰?存??缁?澶辫?????绱?澶??锛???浠ュ?充娇涓?涓?绮???璋?缁???浣????涔?涓??界?茬??娇???姣?濡????芥?у????娉?澶辫?锛?浣跨?ㄤ?涓?绮?灏变?澶?????锛?瑕?棣????ゆ????繁?????????锛??ㄥ???涓????涓??㈡??浠??缁?浜?瑙d?涓???

???? 1????缁?涓??ュ??互??涓?涓?绮?

???? ??涓轰?涓?绮???韩??璋?缁???浣??????浠ュ???浣????变???娲讳????濂姐??绮剧?????澶?ぇ绛?蹇?????绱??归?㈤????????缁?澶辫?????互椋??ㄤ?涓?绮?????浣????舵???????戒?浼?澶????撅?瀵逛?涓ラ??????缁?澶辫???锛?搴?璇ュ?板?婚?㈠??涓?涓?瓒?妫??ワ??ョ??涓?涓?婵?绱?姘村钩锛???涓??ㄥ钩?跺?璇ユ敞??楗?????ュ?伙?娓?娣★???娲讳?瑕???瑙?寰?锛?涓?瑕??绘?????锛??ㄦ??缁??涓?瑕??绘?????炬?锛?澶у??澶ф??绛?锛??ㄧ???涔?涓?瑕?杩?搴﹀?崇疮锛?杩?搴﹀?崇疮浼?褰卞????缁?锛???涓?棰??蹭???榛?锛?缁?甯告??琛????辫?斤?????骞虫?朵???浠ユ敞?????芥????缁?姝e父锛?浠?浠?渚??????╁??炬????缁??挎??绋冲???

???? 2??涓?涓?绮???姝㈣?????????????锛?涔???互??琛拌??锛?瀵硅??骞翠汉??楂?琛?绯???楂?琛???涔???涓?瀹?????琛?绯???琛???浣????浣?骞朵????涓???缁?涓?璋???浜洪?藉??互椋????濡???浣?涓??ラ????繁???????????涓?涓?绮?锛?涓?????互?板?婚?㈣??荤???规????繁??????杩?琛??ゆ???浜?????互璇?璇?涔?楦$?藉?や父锛?瀹???璋?缁???????甯稿ソ锛???涓?灞?浜?涓??????娌℃??????ㄣ??

???? 娓╅Θ????锛???缁?涓?璋?涓?瑕????ョ?ㄨ???绗??姝ュ?璇ュ?ゆ??????锛??跺???规??????瀵圭??涓??????涓?????繁?茬???ㄨ????

??缁?涓??ュ??互??????姘村??

???? ?ュ父??娲讳腑寰?澶?濂虫?ф????浼???????缁??ㄨ?锛?杩????绉?寰?甯歌???????娉?澶辫????讹???寰?澶?浜哄?ㄥ钩?跺氨??????????涔????浣?????缁??????荤??寰?寰?寤鸿?涓?瑕???????锛???????缁?杩?杩?涔?涓??ワ?瀵逛?????瑕?涓?瑕???寰?澶?浜洪?芥?杈???????

???? ??缁?涓??ュ??互??????

???? ?跺???????瀵规??缁???病??褰卞????锛???涓???缁?涓??ラ??杩?璋??撮ギ椋???浣??????????互甯??╂?㈠???缁?姝e父??锛?浣?????????濂戒?瑕?绌鸿?瑰??锛???互?╂????涓???????╀?璋?????????

???? ??缁?涓??ュ??互??绾㈤??

???? 绾㈤???锋??涓?瀹???宕?缁?????锛???互缂?瑙g???涓????????讹???涓?濡???缁?甯哥??缁???濂虫?у?ㄦ??缁?????????楗??ㄧ孩????互璁╃?琛?椤哄?╃??涓??ワ?缂?瑙g??缁??????讹?杩???互????濮?绾㈢?姘淬??绾㈡?i?惰?虫堡绛???

???? ??缁?涓??ラギ椋?涓?璋???

???? ??ソ??楗??涔??????缁???寰?澶х??褰卞??锛?瑕??充???缁?锛???缁?姝e父锛??ㄦ??缁?????浠ュ??缁?????濂戒????烽ギ????缁???杈?杈e?烘???椋??╋???互?ㄦ俯姘存场??锛??ㄧ???涓?瑕?骞查??娲汇????濂戒?瑕??ㄥ??姘存?琛f??绛?锛?濡??????扮?肩??姣???锛??ㄧ???绗??澶╁??绗??澶╂??濂借?藉?у?浼????寰?璋???涓や?涓???锛??烘?????跺氨??互娑?澶便??

???? 娓╅Θ????锛??界?舵??缁?涓??ヤ????涓ラ?????剧??锛?浣???????句换??灞?锛? 涓?浜?娌荤??灏变?寮????朵?骞跺????锛?灏ゅ?惰?查?????濂虫?э???缁?涓?璋??????戒?寮???涓?瀛???????????

??缁?涓??ュ??互???稿ザ??

???? ??缁?璇ユ?ュ?磋?杩?涓??ョ???跺??锛?浼?璁╁コ?ц?????跺???蹇??︽?韬?锛???涓鸿??舵????濂虫?т???婵?绱?涓?骞宠 锛????跺???虫?撮ギ?撮?锛????跺????浠?涔??藉??涓?涓?锛?杩?浜?骞朵????剧??锛??????涓??舵?????规????讹?杩??跺????互??杩?楗????浼?????规?杩?琛?璋?????

???? 1????缁?涓??ュ??互???稿ザ

???? 涓?绠℃???稿ザ杩?????濂讹??ㄧ??娲绘按骞充?????楂???浠?澶╋???涔?宸茬???涓轰?蹇?澶???锛???涓?甯稿??濂跺?跺??瀵硅韩浣???涓?瀹???淇??ヤ????浣?????瑕?娉ㄦ???????濂虫?у?ㄦ??缁??????界?跺??互???稿ザ????濂剁?濂跺?跺??锛?浣????瀹?瑕?娉ㄦ??涓?瑕???????锛?濡?????浠??扮??垮?烘?ユ??濂界?ㄦ俯姘存俯涓?涓??ㄩギ?ㄣ??

???? 2????缁?涓??ュ???稿ザ骞舵病??浠讳?浣???/strong>

???? ?跺???涓????稿ザ瀵规??缁??ヤ??ユ病??浠讳?褰卞??锛???浠ラ?稿ザ?ㄤ换浣??堕?存?????藉??互??锛?濡????板阀璧朵?缁???锛?娉ㄦ??涓?瑕?璐???锛??稿ザ涔???互??楂???????锛?濡??????????稿ザ瀵规??缁???????缁??ㄦ??浼???涓?瀹???褰卞????

???? 3????缁?涓??ヨ?娉ㄦ??娌荤??

???? ??缁??ㄨ??界?舵???甯歌????拌薄锛?浣????涓?汉??浣?璐ㄤ???锛?????浜烘??缁??ㄦ??灏辨?????夸?浜?锛?????ㄦ??绋冲?灏变?绠??ㄨ?锛?浣??????杩?涓??????ㄦ????0澶╋?涓?涓??????ㄦ????7澶╋??ㄤ?涓??????ㄦ???胯揪42澶╋?杩??风?????靛氨灞?浜???缁?涓?璋?锛?濡????挎?????绉??拌薄锛?搴?璇ュ???跺氨?伙?棣???瑕????ゅ?靛发?剧???????斤??舵?瑕????ゅ?朵?娼??ㄧ??濡?绉??剧????

??缁?涓??ュ??互??????

???? ??缁????涓?コ浜洪?介??涓?杩?????????锛?瑕??虫??涓?涓??ュ悍??韬??锛??ㄦ??缁?????灏辫??煎?娉ㄦ??楗??璧峰?绛?锛???缁????﹀凡缁???涓哄?ゆ???涓?コ?ц韩浣?浣????﹀?ュ悍????瑕?????锛???缁?姝e父??濂虫?ф???垫?甯革?姣??朵?浜哄?瀛?涔??村???涓?浜?锛?????缁?涓?璋???濂虫?у?寰?????娉?澶辫??????f???朵??剧????

???? 1????缁?涓??ヤ??藉????

???? ?板?ㄤ?绠″コ?ц????锋?у?澶?灏?灏??戒?????锛?浣???コ?т?瀹?瑕?娉ㄦ??????互??????锛?浣?????涓???????锛???涓??ㄦ??缁?????涓?瑕?楗???锛???涓鸿?涓??舵??濂虫?ц?峰?????娉?楂?锛?????姣?骞虫?舵?村?????涓?浜?锛?浼?瀵硅????????寰?澶х??褰卞????

???? 2????缁?涓??ヤ?瑕??茬???ㄨ??/strong>

???? ??????娲诲????????澶э?寰?澶?浜虹??韬???藉?浜?浜??ュ悍?舵??锛???濂虫?ф??缁?澶辫?浼间?涔???涓轰?甯告??锛?瑕?????澶у??????濡?????缁?涓?璋?浜?锛???涓?涓?瑕???繁?茬???ㄨ??????????姣?锛????跺????杩????╃??璋????界?舵??缁?姝e父浜?锛?浣????寰?浼?甯︽?ュ?朵??剧??锛???浠ュ氨绠???瑕???杩????╃??璋???浣挎??缁??㈠?姝e父锛?涔?瑕??ㄥ?荤????杩?妫??ユ?ュ?ゅ?????涔??????ㄨ????

???? 3????缁?涓??ヨ?????ワ?蹇???涔?寰???瑕?

???? 寰?澶??跺??濂虫?ф??缁?娌℃?????跺?版?ワ??芥????涓虹簿绁?????澶?ぇ???﹁??绛???绱???????锛??界?跺???寰??炬?у?讹?浣????浜?濂虫?ф?ヨ?寰?澶??剧???芥????烘?ョ??锛???浠ヤ?绠′?涔??跺???藉?璇ヤ???蹇?????蹇????互??濮?濡逛滑????澶╋?涓?璧峰?婚??娓革?涔???互?ヤ?涓??磋叮????瑰?昏??繁??????锛?璁╄??繁蹇?骞虫???????寰?浜??╋?蹇???濂戒?锛?涓???浜????借???椤哄?╄捣?ャ??

??缁?涓??ュ??互?????″??

???? 濂充汉??按????锛???姣?涓???涓?娆$????缁?浼间?瀵瑰コ浜虹??瑕?姹??村?涓?浜?锛?灏ゅ?堕ギ椋??归???涓??藉??杈?杈e?烘???锛?涓??藉??????绛?绛?锛??﹀??渚夸?浣?瀵?锛???缁????翠???缁?锛???瀹?瀹?浼?寰??伴?剧?绛?锛????虫?冲??涓????棣??????¢?戒??介??蹇???娆诧?瑕?瀵规??缁?璐?璐o?瑕?瀵硅??繁??韬??璐?璐o?杩?瑕?瀵规???ョ??瀹?瀹?璐?璐c??

???? 1????缁?涓??ュ??互?????★?浣?????缁????翠??藉??????/strong>

???? ???″??涔?宸茬???涓轰??????介?濂虫?у?涓??????楗???锛?瀹???互??绁?锛???互??楂?宸ヤ?????锛?浣??????′??戒?璧?锛?涓?澶╀??????℃??????濂界????锛???涓??ㄦ??缁????存??濂藉???锛???涓哄???¢???????????″??澶?灏?瀵规??缁???????缁?棰??蹭???涓?浜?褰卞??锛?濡?????涓烘??缁?涓??ワ??抽??杩??????$???规??ヨ?????病??浠讳?浣??ㄧ??锛???浠ユ??缁??ヤ??ュ????涓??????℃病???崇郴锛??ㄤ?????缁??????朵??堕?撮?芥????互?????$??锛?浣??????椽????

???? 2?????????藉樊??浜哄敖??灏???????/strong>

???? 浠ュ????涔????涓??卞?????$??浜猴?浣????╀???浜?涓??????′互???颁腑??杩???瑙???瀛???????锛?娌℃??浠讳?椋?娆诧??荤??寤鸿???灏??????★???涓烘????????涓?濂斤??捐????寮憋?濡????挎??楗????★?韬??浼?瓒??ヨ??︼?涓??╀??ュ?荤???告?讹???浠ヨ???????藉樊??浜轰?绠″?ㄤ?涔??跺????濂介?借?灏??????°??

???? 3???村勾????濂虫?т?绠℃???????缁????借?灏???????/strong>

???? ?村勾????濂虫?э?姝e?ㄥ?轰钩????濂虫?ф??濂戒?灏??????★???涓鸿?绫讳汉缇わ???婵?绱???灏?锛?楠ㄨ川蹇???娴?澶憋?涓洪?垮??楠ㄨ川???撅?搴?璇ュ?澧???????琛ュ??锛??????′?浠?涓??╀?杩?绫讳汉缇ょ???ュ悍锛?杩?浼?褰卞???????告?躲??

??缁?涓??ュ??互??缁胯?跺??

???? 缁胯?跺凡缁???涓哄?澶??介?濂虫?у?浠???楗???锛???涓?缁胯?朵?纭?????绉?寰??ュ悍??楗???锛?濂虫?у?ㄥ钩?跺??互澶???涓?浜?锛?瀵归?挎???㈠??佃??宸ヤ???浜猴?甯稿??缁胯?惰????茶?灏???浣????浣????ㄦ??缁????存??濂藉???缁胯?躲??

???? 1????缁?涓??ュ??互??缁胯??/strong>

???? 缁胯?跺???缁?娌℃??浠讳?褰卞??锛????﹀??缁胯?朵?浼?璁╂??缁??????版?ワ?涔?涓?浼?瀵艰?存??缁??ㄨ?锛?濡?????缁??挎???ㄨ?锛????ㄥ?荤????璇??????涓?浜???????渚?濡?锛???姣???锛?涔???互???ㄥ?璇ユ?ユ??缁?????涓???澶╂???????锛?浣?杩?绉??规?骞朵??????挎??浣跨???瑕??充娇??缁??㈠?姝e父锛?搴?璇ユ?惧?扮????锛?瀵圭??娌荤??锛??跺?????缁??ㄨ?????杩??ュ父楗??????娲讳????????璋??寸??规?杩?琛?璋?????

???? 2????缁?涓??ヨ?璋??寸??娲讳???/strong>

???? ??寰?澶?濂虫?ф??缁??ㄨ??芥????涓洪?挎???????????澶х???绱?锛????瀵瑰コ?х???卞?涓?浠?浠??????????よ????锛??撮??瑕??????褰卞??韬???ュ悍锛???缁?澶辫?灏辨?????磋???琛ㄧ?帮?搴?璇ョ‘淇?姣?澶╂??涓????瑰??涔????ョ?★??╀?涓??硅捣搴?锛?杩?????ュ悍??涓?涓?????堕?磋〃锛?涔????????缁?姝e父??涓?涓????瑕????′欢??

???? 3????缁?涓??ヨ?璋??撮ギ椋?

???? 楗??瀵规??缁????︽?甯告????甯搁??瑕???锛?灏ゅ?跺?ㄦ??缁?????涓?瀹?瑕?娉ㄦ??涓???杈?杈e?烘?????????椋??╋???互澶???涓?浜???????楂????界??椋??╋?涓?????互琛ュ???ュ?伙?浜???琛ラ??琛ヨ???椋??╁?璐????濂虫?ф??寰?濂界????姘?琛?浣????涓?浠??戒娇韬???ュ悍锛?瀵瑰コ?ф??缁???姝e父?ユ疆涔??????瑕?????

?╁???璇伙? ??缁?涓??ュ??浠?涔?濂

??缁?涓??ュ??浠?涔?濂?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>??缁?涓??ュ??浠?涔?濂?/span>

???? ?板?ㄥ揩??濂?????娲诲??磋??ヨ?澶???濂虫?х????涓?璋?锛???缁?杩?杩?涓??ワ?杩?涓?浠?浼?褰卞????韩???????ュ悍锛?杩?浼??????ュ父??娲荤??涓?渚匡??炬???寰??磋?????????甯搞????涓???缁??挎?堕?翠??ヨ?浼?????涓?浜?濡?绉??剧????婊???锛?涓ラ????璇????介????涓??茬???拌薄???d???缁?涓??ユ???变?涔???????????缁?涓??ュ??浠?涔?姣?杈?濂藉??

??缁?涓??ョ?????????卞?

???? ?ㄦ?ュ父??澶╀腑??浠??界О??缁?????澶уЖ濡???锛?瀹????涓???甯哥?规?????瀹?汉??锛?璇ユ?ョ???跺??涓??ヤ???甯告??蹇?锛?涓?璇ユ?ョ???跺???ヤ?涔?浼???甯告??蹇?锛?杩?绉????碉???浠?О涔?涓烘??缁?涓?璋?锛?????缁?涓??ュ?浜???缁?涓?璋??朵腑??涓?绉?姝e????跺??????寰?澶?锛?渚?濡?锛???瀛??????╃??褰卞????绮剧?绱у???????澶?ぇ绛???

???? 1????瀛?

???? ??????查?濂虫?э????х??娲讳?娌℃???????垮????斤??芥??????瀛????界??锛?濡???浣?????缁??ㄦ??涓??村?绋冲?锛?绐??跺氨?ㄨ?浜?锛???涓???濡?濞?????绾х???讹?渚?濡?锛??跺???璐??$?锛?寤鸿?涔版?╁?璇?绾告?璇?涓?涓?锛????ゆ??瀛??????姐??

???? 2?????╁奖??

???? 濡??????挎?????ㄨ???╋??e???戒?寮?璧峰????娉?澶辫?锛?搴?璇ュ???跺?板?婚?㈡?惧?荤???ョ?????︽??蹇?瑕?????????璋??寸?ㄨ???规?锛?涓?涓?????????冲?锛???缁?涓??ヨ?界?朵???ぇ??锛?浣??????浠诲?跺??灞?锛?寰????戒?寮????朵?骞跺??????

???? 3??绮剧?绱у?????澶?/strong>

???? ??????ュ父??娲讳腑??蹇???锛?蹇?????濂藉???存?ュ奖??濂虫?х??韬??锛?灏ゅ?舵??缁???????锛?涓???????﹁????????澶с??绮剧?绱у???濂虫?ф??缁??ㄦ???戒?澶?ǔ瀹?锛???涓?涓?????瀛?锛???浠ュ?ㄥ钩?惰?瀛︿?璋?????繁????缁???蹇?????

???? 4??杩?搴﹁??椋?

???? ?ㄨ?涓?互?︿负缇????朵唬锛?寰?澶?濂虫?ц?搴︾??杩芥?韬?????蹇界?ヤ??ュ悍锛?涓?浜?寰?????濂虫?т?杩?搴﹀???ワ?娈?涓??ヨ?搴﹁??椋?瀵硅韩浣??ュ悍??寰?澶х??褰卞??锛??朵腑寰????剧??涓?椤瑰氨????缁?澶辫?锛???浠ユ?宠????ョ??濂虫?т?瑕?涓??崇??杩?搴﹁??椋?锛?搴?璇ラ??杩??ュ悍???规?杈惧?扮??????

??缁?涓??ュ??浠?涔?濂?/h4>

???? ??缁?涓??ョ??浼间????涓ラ???????撅?浣??????浠诲?跺??灞?锛?缁?濂虫?у甫?ョ???卞???法澶х??锛???浠ュ???缁??ㄨ???澶╁氨瑕??句?涓?????锛?濡???涓?????瀛????达?灏辫??板?婚?㈠??涓?涓?妫??ワ???涓?????繁?茬??娇?ㄥ???圭???

???? 1??宕?缁?

???? 姣?娆℃????缁?涓??ョ??濮?濡瑰???ㄨ竟??????璇磋捣???跺??锛?灏辨??浜哄缓璁??缁?锛???璋?宕?缁?涓?????互??宕?缁????渚?濡???姣??????????????锛?浣????????姣?锛?杩?涓ょ??规?涓?寤鸿?缁?甯镐娇???杩???涓?绉??规????炬??缁??ユ??缁???濮?濡癸???互??濂瑰??搴?涓???涓?锛?杩?绉??规?????濮?濡圭?捐??剧?点??

???? 2??楗??瑕?娉ㄦ???ュ?诲??琛?/strong>

???? 楗??涓?瑕?灏藉???界??涓???椋???涓???椋?锛?楂????界??椋??╁??互澶???涓?浜?锛?姣?濡?甯歌???锛?????????濂剁被??椋???锛?姝ゅ?瑕?澶????ュ?讳赴瀵???瀵硅?捐????濂藉????藉??绘?琛???椋??╋?姣?濡?锛?缇?????楦¤?????????????????惰?崇???

???? 3????榛??ㄨ?炽??灞辨?绾㈢?姘?/strong>

???? 楗????娉?瀵圭户???ч???????????????剧??锛???互姣?澶╁??涓?娆¢??ㄨ?崇孩?h?讹??荤?????婚?锛?杩?缁???涓?涓???涓?????缁?灏卞???㈠?姝e父??

???? ??灞辨?绾㈢?姘村??互??灏?灞辨???濂斤??跺?????ョ孩绯?锛?浣????瓒?????锛?杩?涔?????娲昏?璋?缁???浣????瀵逛???缁?涓?璋???濂虫?х?甯歌?涔?璋?璇?????锛?瀵规??缁????㈠???寰?澶???浣??ㄣ??

???? ????锛?????澶у?锛?濡????挎?堕?寸????缁?涓??ワ???涓???杩?浠ヤ????规?璋???浠??舵病??????锛?涓?瀹?瑕??ㄥ?荤????甯??╀?杩?琛?娌荤??锛?涓?瑕?涓?濂芥????锛?灏ゅ?跺?浜?杩?娌℃??缁?濠???濂虫?ф?????ヨ?锛???缁?涓??ヤ弗????????翠?瀛?涓??茬????????

??缁?涓??ュ??浠?涔?姘存??

???? 澶???姘存????浜虹??璧锋?ユ?绘??按?电?电??锛?灏ゅ?舵??コ?у???姘存????????瀹筹?瀵逛?涓?浜???缁?涓?璋???濂虫?ф?ヨ???杩?姘存??璋?????互浣垮?舵?㈠?姝e父锛?姣?濡??规??锛??规???????????惰?哥?????锛???互?告?剁???浠ュ??姣?绱?锛????跺??规郴???h???ヨ?杩???姝㈡郴??浣????濡?????缁??ㄨ????规??杩???宕?缁?????????

???? 1????缁?涓??ュ??互???规??

???? 灏??规??娲???锛???濂藉?绘???规???革?灏???濂界??灏??????扮??惧?ヤ?涓??纰?涓???惧?ㄥぇ????革?澶х害浜????????峰?锛??跺???崇???寰??峰?翠???灏卞??互楗??ㄤ???

???? 2????缁?涓??ュ??互??绾㈡??/strong>

???? 绾㈡?f??韩?锋??琛ユ??昏??婚???????锛?浣???孩?g?????杈???纭??骞冲父?捐????寮辩??浜哄??浜????戒????硅???????讹?浣?????互?哥????锛?涓?浠?杞??????浜洪?藉??互??锛??藉?瀹规??娑???锛???缁?涓??ョ??浜鸿?涔???瀵瑰?缁?涔???涓?瀹???浣?????蜂???娉?濡?涓?锛?

???? 绾㈡?h?娲???锛??跺???惧?ヨ?搁???????哥?锛??????稿ぇ姒?浜???????锛?涓??ㄥ?荤???寰??峰?村?冲????ㄣ??

???? 3????缁?涓??ュ??互??棣???

???? 棣?????韩灏辨??娓???鼎????浣????浣????灞?浜?瀵??ф按??锛?濡???浣???韩浣?瀵???濂戒?瑕?????棣???锛???互?や???互?革?杩??风??棣????锋??琛ヤ腑??姘???浣?????蜂???娉?濡?涓?锛?

???? 灏?涓??归????ョ?????互????灏????惧?ㄦ???????瀛???锛??????炬补锛???????跺????棣????捐??伙???涓?涓?锛?寰?涓ら?㈤??榛?涔???婊翠?涓ゆ淮?????冲????ㄣ??

???? 4????缁?涓??ュ??互????ⅷ

???? ??ⅷ??韩灏辨?杈?姹?澶?锛?浣?????????????骞朵?澶?ソ锛???互??????锛?涔???互?哥????锛?涔???互?ㄥ?扮???ⅷ锛???互娑﹁?烘??筹?娓????ゅ??锛?褰??跺???缁?涓?璋???濂虫?т???涓?瀹???濂藉???

??缁?涓??ヤ??藉??浠?涔?

???? ??涓?????缁?姝e父锛?绐??舵??涓?涓???寮?濮???缁?灏辨?ㄨ?浜?锛??扮?板?ㄥ凡缁???缁??涓?涓???锛??????????浜?浠?涔?涓?璇ュ????椋??╂??瀵艰?存??缁?涓??ュ??

???? 缁?甯稿???板?浼?浼翠滑??杩?绉???蹇?锛??跺???缁?涓??ュ??楗???界?舵??涓?瀹????崇郴锛?浣???ギ椋?骞朵??????存?ョ????绱?锛??ㄦ??缁???????互娉ㄦ??杩?浜????点??

???? 1????缁?涓??ヤ??藉??????/strong>

???? ???瑰?浜?瀵??ч??╋?濂虫?у?ㄤ换浣??跺???藉?璇ュ???瀵??с??杈?杈e?烘?绛?绫诲????椋??╋?濡???骞虫?舵????缁???姣???锛??村?璇ュ??????广??

???? 2????缁?涓??ヤ??藉???烽ギ??姹芥按绛?

???? ????浜哄氨???抽??杩??烽ギ??姹芥按绛??烘?瀛?瀹??剁缉锛?浠???璁╂??缁??ユ疆锛??跺?杩??峰??姣???浣????瀵硅韩浣??ュ悍杩???涓?瀹???褰卞??锛?濂虫?т?瀹?瑕?娉ㄦ??淇???锛?涓?瑕?璁╁?瀹???瀵?锛?瀛?瀹???瀵?涓?浠?浼???缁??ㄦ?????匡?灏辫???缁???涔?浼???灏?锛?????浜哄?ㄥ??ぉ灏变?浠?绌夸??℃??搴?瑁わ??界?剁??璧锋?ョ?缇???锛?浣?????版??缁??ユ疆灏辨???剧??琛ㄧ?颁负??缁???灏???棰??插??榛?锛?杩??藉??涓?娉ㄦ??淇??????崇郴??

???? 3???ㄦ??缁??ユ疆????楗??搴?璇ユ?娣′负涓?/strong>

???? 濂虫?у?璇ョ?㈣???繁??缁??ユ疆???ュ?锛??ㄦ??缁???????楗??灏卞?璇ュ???娉ㄦ??锛??垮????缁????磋?圭??????缁?绛????剁???虹?帮???濂戒????辨???涓?棣????℃?绛?锛???????涓?浜??ュ?诲????楂???椋??╋?渚?濡?锛??ㄧ?╁??????????????濂剁?楂????藉????楂???椋??╁??濂跺?跺??锛??烘??у己??椋??╂??濂介?垮??锛?灏?榫??俱??澶ц?剧????╂??濂介?垮?杩?娈垫?堕?淬??

??缁?涓??ュ??浠?涔???/h4>

???? 濡??????跺???缁??ㄨ?锛?涓?寤鸿??ヤ??ㄨ???╄?琛?璋???锛???互??杩?璋?????娲讳????????楗????璋??寸??规?杩?琛?璋?????缁?锛?浣????????缁??ㄨ???涓哄父??锛?涓?瀹?瑕???浠ラ??瑙???

???? 1????缁?涓??ュ??互????姣???

???? ??姣???瀵瑰コ?у?瀹????烘??村?浣????娲昏?璋?缁?锛????濂界??宕?缁????╋?灏ゅ?舵????缁?涓?璋?????缁????抽?????濂虫?у???ㄥ?荤??????瀵间?澶????ㄧ??姣?????

???? 2????缁?涓??ュ??互???????

???? 寰?澶?浜虹О????????ユ?ч??锛???涓哄???互涓?娆℃?х??琛ュ??濂虫?т?????瑕???榛?浣?绱?锛?杩??峰?瀹?????灏辨?????锛?浠???杈惧?版?????ヨ?界??浣????涓???????????绗??澶╂????绗???澶╋???缁?灏变??ユ疆锛?浣???????濂虫?у氨绠???浜?宕?缁???锛???缁?渚??惰?杩?涓??ワ?杩??跺??灏辫?璁ょ???ゆ?????︽????瀛??????芥?????朵?濡?绉??剧???ㄤ?????

???? 3????缁?涓??ュ??互???虫??瀛?

???? ?虫??瀛?????琛?????浣????浣???????戒?寮?璧疯?规郴锛???????缁?涓?璋???ギ???浣????瀹??挎?????????涓?瀛?濡?绂?姝㈡???ㄣ??

???? 4????缁?涓??ヨ?淇?璇???瓒崇???$??

???? 寰?澶?浜虹????缁?涓?璋?骞堕???????э???杩??ュ父??娲讳?????璋??村?冲???㈠?锛???濂冲?浠ヨ?涓烘???浠ヨ??涓哄??澶┾????浠ュ??瓒崇??浼?????韩浣??ュ悍??????锛???琛?濡???涓?瓒筹???缁??????浼?瓒??ヨ?灏?锛?杩???瀵艰?存??缁??ㄦ??瓒??ヨ??匡?濡???涓???浠ュ共娑?灏变??????????

???? ??缁?涓?璋????杈?甯歌???濡?绉??剧??锛?浣????涓??藉お杩?蹇界?ワ?蹇?瑕??跺?璇ヨ?姹??荤????甯??┿??

??缁?涓??ョ??椋?璋辨?ㄨ??

???? ??缁?涓??ュ?跺?????浜?濂虫?ц韩浣????ュ悍绋?搴︼?杩?涓??拌薄??涓?汉????娲昏?寰???楗??涔?????涓?汉??缁??澶??归?㈢????绱????崇郴锛???缁?澶辫?涔?浼?????濂虫?у????﹁??????ら?跨????绛?寰?澶??︽?硷?浼??舵?у惊???浣????涓?瑕?杩?????蹇?锛???涓哄?澶??跺????缁?涓??ュ??互??杩?楗??杩?琛?璋???锛?渚?濡??ュ父???叉堡??

???? 1????缁?涓??ュ??互??褰?褰???绾㈢?﹁??姹?/strong>

???? 褰?褰???腑????涓?绉?锛???韩灏卞?锋??琛ユ???浣?????﹁??????????ュ?伙??ㄥ??涓?澶ф?f???筹?涓?浠?濂藉??锛?杩??借?????缁?锛??蜂???娉?濡?涓?锛?

???? 瑕???澶?褰?褰?12g锛????????????????﹁??澶ф?250g锛?澶ф??棰?锛??ㄩ???ㄤ?浜?绾㈣?卞ぇ绾?0??宸﹀?筹?灏??﹁??娓?娲?骞插?????????讹??惧?ユ?姘翠腑?ㄥぇ?????锛?灏????昏?ュ?筹???互???圭??璋??冲?帮??跺??渚?娆″???ュ?褰???绾㈣?便??澶ф?g???????锛?涓???袱涓???跺乏?冲?冲?????椋??ㄣ??

???? 杩?涓?堡?昏?娲昏???璋?缁?姝㈢????浣?????瑰???琛?????婊?杩?绫诲??????缁?涓?璋?濂虫?ф?????翠匠锛?杩?绫诲??濂虫?х??涓昏????舵???ㄧ????ヤ复???圭????缁?琛??瑰?????浼存??琛???锛????惰?琛ㄧ?颁负?伴?歌?跨?笺???㈣?茶???界?锛??????瑰??弗????浜鸿?浼??虹?伴?????

???? 2????缁?涓??ュ??互??褰?褰?缇???姹?/strong>

???? ?充?褰?褰???浣??ㄧ?涓??″凡缁?璇寸????甯歌?缁?浜?锛?涓??㈡??浠??存?ヨ?褰?褰?缇???姹ょ???蜂???娉?锛?

???? ???╁?褰?30??锛?缇???澶ф???瑕?250??锛?杩???瑕???濮?澶ф?10????缇?????瑕?????灏???锛?涔???互???ㄧ????凤???褰?褰?浠ュ????濮?涓????捐?姘撮????????绛?缇?????浜?浠ュ??灏卞??互椋??ㄤ?锛?缇?????娓╀腑?e???浣????濡???浣??绘????缁?涓?璋?灏卞??互?挎?????ㄣ??

??缁?涓??ユ??涔???

???? ?界?舵??缁?涓??ヤ??界?存?ュ奖??濂虫?у?ュ悍锛?浣????澶?浜烘??缁??ㄨ?灏变???甯告????锛?涓????ヨ?锛?瀵逛???杩??х??娲荤??濂充汉?ヨ?锛???缁??ㄨ?棣???瑕???????灏辨????瀛?涓??︼??ㄦ??缁??ㄨ???澶╀互????互???ㄦ?╁?璇?绾歌?琛?娴?璇?锛?濡???涓?????瀛?寮?璧风????缁??ㄨ?锛?搴?璇ュ敖???界???板?婚?㈠???稿?崇??妫??ワ??????ㄦ?ュ父??娲讳腑??繁??杩?琛?璋???锛?濡???????涓?澶э??ㄥ?姹??荤????甯??┿??

???? 1????缁?涓??ラ????惧????

???? 寮?璧锋??缁??ㄨ??????????????у?????????т袱绉?锛?渚?濡?锛?????娉?澶辫????靛发?g???????f????浜??㈡?х?剧??绛?锛????????у????渚?濡?锛?绮剧?????澶с?????烘?????绮剧?绱у?锛????冲ぉ姘????????芥?????藉?璧锋??缁?涓??ャ????浠ユ??缁?涓??ヤ?瑕???锛?棣????剧????锛?瀵圭??娌荤??锛?涓????涓??????借?借???姝e父??

???? 2??璋??磋??繁??蹇???

???? 涓??㈡??浠??杩?濂充汉??蹇???瀵规??缁?????涓?瀹?褰卞????锛???浠ヤ?瀹?瑕?璋??磋??繁??蹇???锛??界?剁??娲诲?ㄧ?板?ㄥ揩??濂??????涓?锛?浣????涓??芥?绘?????繁琚????????????达?涓?瀹?瑕???寰?缁???繁瑙e??锛??堕?夸???杞绘?俱????蹇???蹇???瀵硅韩浣?濂姐??

???? 3??娉ㄦ????娲昏捣灞?

???? ?绘???????濂虫?т?浠???璧锋?ョ???ゆ???榫?浜鸿“??涓?浜?锛?瀵瑰????娉?涔?浼???涓?瀹???褰卞??锛?灏ゅ?跺?ㄧ???濡???涓?娉ㄦ???$????楗??锛?寰?瀹规????????缁?涓?璋?锛???寮?濮???????㈡?㈠??灏?锛?涔???涔?涔???缁??ㄦ??灏变????匡?濡???涓?娉ㄦ??璋???锛?浼???涓??伴???骞撮?灏辨?╂?╅?????椋??┿??

??缁?涓??ョ??濡?浣?璋???

???? ??澶уЖ濡????跺?杩??板?跺????姝e父???拌薄锛?浣???????挎?堕?翠??ュ氨???绉??剧????涓?绉?琛ㄧ?颁?锛?涔???涔?涔?浼??????????????锛?浠???瀵艰?村コ?т?瀛?锛?濡????藉????╄?琛?骞查?锛???缁?涓??ョ???拌薄????互??杩??ュ父璋???寰?浠ユ?瑰??????

???? 1???剧????

???? 瀵艰?存??缁?涓??ョ????????寰?澶??归???瑕??宠В?宠?涓????锛?棣???瑕??惧?版??缁?涓??ョ??????锛???甯歌?????????锛???瀛???绮剧?绱у???????澶с??澶╂???????????娉??剧?????靛发????绛?锛??荤?璧锋?ユ??涓ゅぇ绫伙?涓????????ф??缁?涓??ワ?浜??????????с??瑕??惧?板?蜂???????锛?瀵圭??娌荤??锛?涓??借??繁?茬??娇?ㄦ??璋??????广??

???? 2??璋??磋??繁??蹇???

???? ?变?婵?绱???????锛???缁?涓??ヤ?瀵艰?村コ?ф??缁??﹁?锛???浠ュ?椤诲????璋??村???锛????舵???ㄤ?濂界??浜???????锛??′?瑙?灏辫??讳?锛?涓?瑕?璁╁????缁?奖????繁??蹇???锛?浼ゅ???繁??韬????

???? 3??娉ㄦ????瑙?寰?????娲?/strong>

???? ?板?ㄥ揩??濂?????娲绘?瑰?锛?璁╁コ?у????杩?澶э??????涓轰?甯告??锛???娲荤??涓?瑙?寰?瀵艰?存??缁?涓?璋????拌薄瓒??ヨ?澶?锛?杩?绉??芥?????????ф??缁?涓?璋?锛?????ㄧ??娲绘?瑰?涓?澶???璋??达???缁?寰?蹇?氨浼??㈠?瑙?寰?锛?涓?蹇?澶????蹇???

???? 4??涓?瑕?璁崇?惧???/strong>

???? 瀵逛???缁?涓??堕?翠??ヨ??锛???杩???繁?ュ父??璋???浠??舵?舵????寰??搴?璇ュ???跺氨?伙???杩?绉?瀛︾??妫??ユ?惧?虹????锛??ㄥ?荤????甯??╀?璋?????缁?锛?浣胯韩浣?杈惧?板?ュ悍?舵????

??缁?涓??ョ??灏?????/h4>

???? 濂虫?х????缁??ㄦ????涓烘???垫????瀹??ㄦ??????缁???锛?涓?????缁???涓??颁?澶╂???甯哥??锛???缁??ㄦ????8澶╁??2澶╂?舵?甯哥??锛?濡???瓒?杩?杩?涓?????涓????芥????缁?涓?璋??????讹???缁?涓?璋?灏变?褰卞??濂虫?ф?甯告???碉?缁???涓?瑙?寰???濂虫?ф?宠????跺??瀛?瑕?姣?骞冲父浜烘?村?伴?句?浜?锛?浣?杩???涓?绠????涓ラ?????剧??锛???浠ュ?寰???杩?涓?浜?灏????瑰氨??互浣垮?舵?㈠?姝e父??

???? 1????缁?涓??ュ??互???╀腑?昏???

???? ??缁?涓?璋???互璇锋?涓??荤??甯??锛???杩?涓????????互浣垮コ?ц韩浣??炬???瓒筹?绮捐??虹??锛?浠???浣挎??缁?姝e父?ユ疆??姣?濡?锛????ヤ父??褰?褰?涓搞??涔?楦$?藉?や父绛?锛???瑕?娉ㄦ???????杩?浜??藉?浜?涓??????瑕??ㄥ?荤??????瀵间??ㄨ???涓?瑕???繁?茬???琛ワ???涓?杩?浜?瑕?瀵硅韩浣?娌℃??浠?涔?????ㄣ??

???? 2????缁?涓??ュ??互????/strong>

???? ???у??互??姣?锛?????浜烘????浜?锛?涓?????戒??ㄥ???х???规??ユ??姣?锛????峰?浜?杩?搴﹁??椋???????????缁?涓??ユ?h??涔???互?ㄨ?绉??规?娌荤??锛???瑕?娉ㄦ???????????у?澶╀?瑕?娲?婢★?涓??藉?归???

???? 3????缁?涓??ヨ???互?ㄩギ椋???灏?????/strong>

???? ??缁?涓??ュ??互??榛?绯?背绮ャ???茶???ㄨ?宠??楦??层??灞辫????瀛??????层??榛?璞?绾㈡?g????涔?楦¤????姹ゃ??璞?璞?缇???姹ょ?绛?锛??蜂?????娉???灏变?涓?涓?涓哄ぇ瀹惰?瑙d?锛???互缃?涓?????ヨ?涓?涓???

???? 娓╅Θ????锛???缁?涓??ラ?や?浠ヤ????规?璋???澶?锛?杩?瑕?娉ㄦ???ュ父??娲讳????灏介??淇????╃?℃?╄捣??涔????涓????绛???

??缁?娌℃?ュ??浠?涔?濂?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>??缁?娌℃?ュ??浠?涔?濂?/span>

??????缁?瀵逛?????濂虫?ф?ヨ?锛????浠舵???堕夯?︾??浜???锛?瀹??ヤ?灏辫???????缁?甯︽?ョ?????讹??ㄨ韩瑙?寰?涓?????????绮炬????;涓??﹁?涓???缁??ㄨ?浜?锛?灏卞康??瀹?浠?涔??跺???ワ??ㄥ敖??绉??规?浠?涔???ぇ濮ㄥ?姹ゃ??????缁?姹ょ?锛?????瀹??ャ???d?锛???缁?娌℃?ュ??浠?涔?濂藉??

??缁?娌℃?ュ??浠?涔?濂?/h4>

????1????瀵???缁?涓?璋???锛?绫抽??200??锛?璞???250??锛???????锛?楗?????锛?1娆″??瀹?????瀹?浜?缁???杩?????琛??叉繁绾€????澶???澹??濂虫?с??

????2????灞辨???50??锛?绾㈢?40????????灞辨??绘福锛??插?ョ孩绯???瓒???ギ?????ㄤ???缁?寤跺????

????3??榫??艰??50??锛?楦¤??1涓??????榫??硷?30?????????ラ浮??锛??辩???崇??锛??╂????1娆★?杩???10澶┿?????ㄤ???璇???缁?涓?璋???

????4????楦″??2涓??椋???灏?璁革?楦″??????锛??哥????锛?姣???娆★?姣???3-5娆°??

????5????缁???寤躲????灏????瑰?风??绛???????澶ф??0??锛???姣???10??锛?绾㈢?10??锛???姘寸??楗?堡锛?姣??ユ?╂????1娆°????瀹?浜?缁?????瀵????存??缁???寤讹???缁?杩?灏?绛?????

????6??楦¤??2涓????姣???30??锛?灏?楦¤??娲???锛?????姣?????姘村?辩??锛????????诲3????0????锛?????楗?堡????瀹?浜???琛??绘????寸????缁?杩?灏?锛???缁???寤剁????

????7??绾㈤?绮辫?便??绾㈢???????锛?姘寸??锛???2娆¢ギ??????瀹?浜???缁???????缁???澶???椴?绾㈣????

????8??褰?褰?????濮???10??锛?缇?????100??锛???姘村?????????????锛?楗?堡椋?????

????9??姘存??绫诲?????╄?规????姊ㄣ??棣?????姗?瀛???灞辨?????????妗????????????虫Υ???垮????ㄦ?绛?锛?浣???瑕?娉ㄦ????缁????翠?瀹?杩???杩?椋????风??????????绫诲?????╂补????灏??借?????峰??????????????????硅?????????ヨ?????????????便???垮?妞???瑗跨孩?裤???¤??????棣?????椴???绛???

??ぇ濮ㄥ?姹?/h4>

????1??灞辨?绾㈢?楗?/p>

????椋???锛???灞辨???50??锛?绾㈢?40??

??????娉?锛???灏???澶?濂界??灞辨?娓?娲?骞插?????绘?革??ョ????灏?灞辨?姘寸???绘福锛??跺?????т釜浜虹????濂芥?惧?ヤ???????绾㈢???ギ?冲????瀵逛?涓?浜???缁?寤惰???濂虫?ц??瑷?锛??ㄥ钩?跺?楗??ㄥ北妤?绾㈢?楗?究????????璧峰?板????????????ㄥ??浠?涔???互????????涓?锛?灞辨?绾㈢?楗???纭???????????╋????跺?杩??锋??寰?濂界??娌荤????缁?绱?涔辩????剁??浣??ㄣ??

????2??榛??ㄨ?崇孩?h??/p>

????椋???锛?榛??ㄨ??0??锛?绾㈡??0??

??????娉?锛???榛??ㄨ?虫场????娓?娲?骞插??锛??跺????灏?绾㈡?f?娲?骞插?????绘?革??ョ????灏?榛??ㄨ?充互??绾㈡?d????惧?ョ????涓???堡???ㄣ??榛??ㄨ?崇孩?h?跺?椤昏?????涓?娈垫?堕?寸???????杩??峰???????????浼??村???????俱??

????3??娴??剁孩绯?楗?/p>

????椋???锛??跺?躲??绾㈢???????

??????娉?锛?灏??跺?舵?惧?ョ?涓?苟涓????т釜浜虹???e?虫?惧?ラ??????绾㈢?锛??跺???ㄦ哺姘存?娉★??????绘福楗??ㄥ?冲????娴??剁孩绯?楗???互姣??ラギ?ㄤ?娆★?瀵瑰コ?ф??缁?杩?杩?涓??ョ???拌薄????寰?濂界??璋???浣??ㄣ??