吃什么可以美白祛斑很多人对这个问题比较感兴趣，下面让我们一起来看缇界浠涔，希望可以帮助到你。
缇??界?????浠?涔?
????缇??界?????浠?涔?
????缇??界?????榛??????查奔
????????锛?椴?娲荤?查奔涓???绾?00??)锛?榛???0??锛?瀹?澶??告??30????
??????娉?锛?灏?榛???????锛???骞插??绾卞?????濂斤??告??瀛?娲???锛??查奔?ゅ?诲??????????锛?涓????惧?ユ???锛???姘磋?冲??ㄦ蹈娌★?涓??????????????????榛???????锛????便??濮???绮剧?????崇簿璋??筹??冲????ㄣ??
?????ㄦ?锛?浣?椁?椋??ㄣ??
????????锛??锋??婊??存?????琛ヨ????剧??????锛?????楂??轰?????????
????缇??界??????伴?棣??ラ腑
????????锛?楦??1??绾?00??)锛???灞辫??00??锛????伴?100??锛?瀹?澶??告??40 ??锛??﹀???????便??濮????????崇簿??榛??????借?℃?绮???楂?姹ょ?澶??ㄣ??
??????娉?锛?楦???诲?????????诲?ㄨ韩楠ㄥご锛??ㄧ?????℃?绮???榛?????楦?韩??澶???澶??????归??;?????便??濮????崇簿??涓?1涓??????1涓?ぇ纰?锛??????伴??????ㄧ罕甯???濂藉???ㄧ?搴?锛?灞辫???荤??????杩??告??骞抽?哄?ㄧ罕甯?涓?灞?锛?????濂界??楦?????灏??????惧?ュぇ纰???锛???楂?姹や?璧蜂????哥害2涓???讹????ユ堡棣???
?????ㄦ?锛?浣?椁?椋??ㄣ??
????????锛?楦??????借川????楂?锛?涓?楗卞???????稿??寰?????绱?涓板?锛?涓?浠?????村?婚???骞宠ˉ濉?簿锛???涓???澶?涔?涓?浼???????
????缇??界?????瑗跨孩?挎?
????姣??ュ??1??タ绾㈡?挎???缁?甯稿??瑗跨孩?匡?瀵归?叉不??????杈?濂界??浣??ㄣ????涓鸿タ绾㈡?夸腑??赴瀵???缁寸??绱?C锛?琚??涓?ldquo;缁寸??绱?C??浠?搴?”????缁寸??绱?C?????剁???ゅ????皑?搁?剁??娲绘?э???????灏?榛??茬???褰㈡??锛?浠???浣跨???ょ?藉?锛?榛???娑?????
????缇??界?????榛???绮?/strong>
??????澶х背100??锛?椴?瀚╅???300??锛?绮剧??2??锛???濮?10????灏?榛???娲???锛??荤???诲???????????澶х背娣?娲?骞插??锛???濮?娲?????纰?????????姘寸害1000姣???锛?缃????锛?涓?澶х背????濮?锛?姝︾???у???锛??圭?ㄦ?????㈡?㈢???崇背???朵??ラ?????锛??????虫堡绋?锛??ョ簿??璋??冲?冲????
????涓??ヤ?娆℃俯??锛???互娑︽辰???ゃ??绁????????ャ??
????缇??界??????扮???妾??
????灏???妾???姹?锛????扮?????楗??ㄣ????妾?腑????涓板???缁寸??绱?C锛?100????妾??涓???淮??绱?C???杈?0姣?????姝ゅ?杩?????????纾枫??????B??缁寸??绱?绛???甯搁ギ??妾??锛?涓?浠???互?藉????わ??叉????よ?绠¤????锛?娑??ら?㈤?ㄨ?茬???锛???涓?杩??锋???叉不?ㄨ??纭?????'浣??ㄣ??
????缇??界?????榛??ㄨ?崇孩?ｆ堡
??????榛??ㄨ??0??锛?绾㈡??0????灏?榛??ㄨ?虫???锛?绾㈡?ｅ?绘?革???姘撮????锛?????涓???跺乏?炽??姣??ユ?┿????椁?????涓?娆°??缁?甯告??椋?锛???互椹婚?绁??????ョ?涓拌??锛?骞剁?ㄤ?娌荤???㈤?ㄩ?????褰㈢?︺??
????榛??ㄨ?筹??ㄣ??????绾茬????涓??杞藉?跺???婚???榛?????榛??ㄨ?冲??鼎?わ??叉????よ????;澶ф?ｅ??涓???姘?锛??ヨ?炬鼎?わ????╅??ㄨ?崇??ら?????
????缇??界????????????绮?/strong>
????????锛?棣?绮崇背200??锛?澶х孩??0??锛?璧ゅ?璞????插???20??锛???灞辫??0??锛??芥??璞?15 ??锛????′????″???10 ????
??????娉?锛???涓?涓?共??娌???锛?灏??ょ渤绫冲??????????ュ?朵腑锛???姘磋?虫???2/3澶?锛?澶х????哺???瑰???????5????锛?????绮崇背?????崇播??椋?棣?锛?渚?涓?汉?ｅ?宠??ュ?扮?????锛??虫????
?????ㄦ?锛??╂??????1纰?锛??挎??椋??ㄦ????浣炽??
????????锛????????绮ュ?锋??琛ヤ腑??姘????ヨ?鹃?ゆ箍????????
????缇??界???????濂舵?告?绯?
????????锛??ョ???告?浠?300??锛???濂躲??璞?娴???榛???楹诲??200????
??????娉?锛?灏??告?浠???榛???楹诲???ラ????????虹（纰?锛??跺??灏???濂朵?璞?娴?娣峰???㈡?㈠???ユ?????猴?杈瑰??杈圭（锛?灏?宸叉?绋????告?绯???杩???????哺锛????界?锛?濡??充赴瀵??ｅ?筹?杩???互?ㄧ??哺?舵???ョ??楦¤??杈规??杈圭??????濂舵?告?绯???
?????ㄦ?锛?姣???娆★??╂??椋??ㄣ??
????????锛??告?绯??锋???婚?缇??姐??婊??存鼎?ョ????????
??浠?涔???互缇??界???8绉?绁???椋??╂?ㄨ??
??????浠?涔???互绁????淇?璇?璇翠??介???涓?锛??ユ???界?藉?瀚╃?????ゆ???涓?コ浜虹??姊︽?筹?浣??ュ父??娲讳腑?ユ????娓?娲?涓?瓒抽?戒???涓????广??涓??㈡????涓哄ぇ瀹剁簿蹇???????缇??界?????椋??╋?甯???瀵瑰ぇ瀹舵????甯??┿??
????缇??界?????椋???/h4>
????1????妾?/p>
????琚??涓?ldquo;缁翠???浠?搴?”????妾???ㄧ??芥按??涓??褰??舵????绗??浣???????妾??锋???婚??茬???浜??借???ゃ??甯??╄???ゆ????????浣??ㄣ??姣?澶╀?????妾?场姘村??锛??借?浣??????ょ?藉??????锛??ㄦ??妾???界???锛?涓?浠???互??杩???互?风??????妾?腑??????澶ч?????告????锛??借蒋?????よ?璐ㄥ?锛??婚?ゆ????淇?杩????ゆ?伴??浠ｈ阿??
????2??????
????????????涓板???缁翠???锛?缁寸??绱?A?戒慨澶????わ?淇?杩?????缁??????辫?斤?浣跨???ょ????扮??????涓??跺?????楂?杈?%-10%锛?骞跺???绉????搞??缁翠??藉???跨?╄川绛?锛????寮虹???ょ??寮规?э?澧??芥?娑﹁???ゃ??缁?甯搁??ㄨ????锛???娇???ゅ钩婊?锛?杩??介?垮???茬?娌?????涓?浠?濡?姝わ?????涓??????涓板???缁翠??????捐川锛??戒娇澶村???ュ悍???裤??
????3?????存?
???????存?涓???缁寸??绱?C?芥???????剁???ゅ??澶?宸撮????姘у??浣????浣跨???や腑娣辫?叉哀?????茬?杞???涓鸿?????娴??茬?锛?骞叉?伴??茬???褰㈡??锛?棰??茶?茬?娌?娣?锛?淇??????ょ?界???????存?ラ????涔???互姒ㄦ?楗??ㄣ???﹀????存?涔???互?ㄦ?ュ???㈣??锛???绠??????规???????锛??跺???峰?ㄨ?镐?10~15????锛?缇??芥??????绁????????戒?????
????4??瑗跨孩??/p>
????瑗跨孩?跨??缇?瀹规?????镐俊涔?涓??ㄨ?杩般??瀹?瀵?????瑗跨孩?跨孩绱???缁寸??绱?C瀵归??茬???褰㈡??璧风?????朵??ㄣ????姝わ?甯稿??瑗跨孩?垮??互??灏?榛??茬???褰㈡????褰??讹?浣?涔???互???╂??瑗跨孩?跨（??姹?锛?姣?澶╁??涓??颁袱???????涓??伙???????甯告???俱?????存?ラ????涔???互姒ㄦ?楗?姝ゅ?锛?杩????ㄨタ绾㈡?挎??疯?搞??
????5???¤????
?????¤????????涓板???缁寸??绱?A????缁寸??绱?A???ㄤ?????浆??涓虹淮??绱?A??缁寸??绱?A?锋??婊?娑︺??寮哄?ョ???ょ??浣????骞跺???叉不???ょ?绯?????????灏?椴??¤??????纰??ゆ?锛???10-30姣???锛?姣??ユ?╂??娲?瀹??稿??锛?浠ラ?姹????革?寰?骞插???ㄦ???妞??╂补????杞绘???㈤?ㄣ??姝ゅ?锛?姣??ュ??1???¤????姹?涔???绁???浣??ㄣ??
????6??涓???
????涓???涓??翠互?ラ?芥??コ?ф????缇?瀹瑰?婚?????浣虫????锛?涓???涔???浠ュ?锋??寰?濂界??缇?瀹瑰????锛?杩????变??ㄤ???涓?????澶ч????缁翠???1锛?瀹??藉??叉????よ?????ゆ?涔?澶??ㄤ???涓???????锋??澧??借???ゅ??????缁翠???绛?????锛?骞朵?杩??藉?甯??╂??浠?淮?よ???わ?璧峰?板?濂界??娑???????澧??姐???荤?辩汗????????
????7??????
???????????瀹逛匠??锛?瀵圭??借???ゆ?????剧?????ㄥ??????姣??ユ?︽?╅?㈤?ㄦ???ㄥ?????ゅ父甯告?娲??㈤?????娇?㈤?ㄧ???ょ?娑︽???????灏?榛?瑜?????杩????戒????や腑????缁?姘ㄩ?搞??灏块?跺??澶?绉?缁寸??绱???寰?????绱????炽??
????8????璞?
??????璞?????涓板???B??缁寸??绱???澶ч????浼?璐ㄧ氦缁寸?锛?杩?????寰?????绱??????借川????????浼?璐ㄦ?绮?绛??ュ?诲??绱???杩?浜??????ㄦ?????茬??杩?绋?涓???????瑕???浣?????芥????甯??╁コ?ц韩浣???姣????朵腑????涓板???缁寸??绱?C璁╁コ?у??澶?缇??借???ゃ??姝ゅ?锛???璞?涓???绮?绾ょ淮杩???互璧峰?版鼎????渚跨??浣??ㄣ??
????绉?瀛ｆ贰????椋???/h4>
????1??绁?????姘存??
????1.1??瑗跨孩??/p>
????涓?浣?绁???,?存??缇??界??????,濡??????ゅ??榛?????榛?,?ㄨタ绾㈡?挎?娑??瑰?ㄨ?镐?,??????涓???,???ゆ???惧????褰??跺?浜?绁???涔???涓?瀹?????,????浜?????????灏辨?村ソ浜???
????1.2???¤????姹?
????灏?椴??¤??????纰??ゆ?,??10姣???锝?30姣???,姣??ユ?╂??娲?瀹??稿??,?ㄩ?姹?????寰?骞插???ㄦ???妞??╂补????杞绘???㈤?ㄣ??姝ゅ?,姣??ュ??1???¤??姹?涔????绘??浣??ㄣ????涓鸿?¤????涓?????涓板????¤????绱?,?¤????绱??ㄤ?????浆??涓虹淮??绱?A??缁寸??绱?A?锋??婊?娑︺??寮哄?ョ???ょ??浣???骞跺???叉不???ょ?绯?????????
????1.3????妾?/p>
????瀵瑰?婚?ら??裤?????????????藉???????,?ㄦ?,????妾??????????惧?ュ??姘翠腑,?扮??疯??,?跺???ㄥ?舵场姘村??,涓?浣?缇??界???,杩??芥不??渚跨??€??
????1.4??妗?浠?+??浠?+?﹁??
?????伴??﹁??姹?100g??妗?浠?50g???︽??浠?50g??灏?妗?浠?涓??︽??浠???纾ㄦ??绮?????涔???互?存?ヤ拱绮??ョ??;???ラ???姒ㄥソ澶??ㄧ???伴??﹁??姹?;灏??﹁??姹???绮????????虫??;娓?娲??㈤?ㄨ???ゅ??,???????㈣??????澶х害10-15????宸﹀?冲?冲????汇??姣??ㄥ??2-3娆?????涓?娈垫?堕?村????互璧峰?扮???????????
????1.5??????绁???
?????????荤??苯????娉ョ?跺??,???风害20????娲????冲????????:娓?娲?????娓??ゆ?瀛???????娣″???叉??,?????瑰???????よ?层??
????2??绁?????椋???/p>
????2.1???ㄥ共??????瀛????疯??涓?娈垫?堕?村??,灏????瑰氨涓??ｄ????句???
????2.2??姣?澶╁??涓???タ绾㈡?挎???甯哥?ㄨタ绾㈡??瀵归?叉?绁?????杈?濂界??浣??ㄣ????涓鸿タ绾㈡?夸腑????涓板???璋疯?辩????璋疯?辩???藉?????堕??茬?,浠???浣挎??????茬???????娑?澶便??
????2.3??灏?椴???????杈?纰??ゆ?,??10-30姣???,姣??ヤ???娲?瀹??稿??娑???寰?骞插??,娲?????姝ゅ?,姣??ュ??涓????¤????,????借???ゃ??
????2.4??灏???妾????姹?,??绯?姘撮????楗??ㄣ????妾?腑????澶ч??缁寸??绱?C??????纾枫????绛???甯搁ギ??妾??涓?浠?????借????杩??戒娇榛??茬?娌?娣?,杈惧?扮?????浣??ㄣ??
????3??绁??????㈣??
????3.1????楹︾???㈣??
????灏???楹︾???惧?ユ按涓?场2??灏?????涓?涓?瑕??ㄧ??按????涓洪害??浼?????绯???,???辫????濂舵????,??楹︽护骞层???蜂??镐?10~20????,?跺???ㄦ???????瑰?????澶撮??甯稿???T瀛?浣?,娓?姘存???????互?瑰?????ょ?绯???瑙?璐ㄥ??绉?淇?杩????ゅ??婊???姣?娆＄?ㄥ?涔????藉??互???扮??楹﹀ソ????寰???????,??????榧诲?,骞插??寰?涓?琛??€??
????3.2??????楦¤???㈣??
????????:绁?????缇??姐??绱ц?ゃ??
????????:????涓???楦¤??涓?涓?绯?背绮???????
?????ㄦ?:涓?杩板????娣峰???ㄤ?璧??疯??15??0??????2?ㄥ??涓???娆″?冲????
????3.3?????辩??介?㈣??
?????????介??瀛????????с???¤?????借??????宸?????60?????舵?:浠ヤ???????涓虹????ㄧ??濂惰?????
?????ㄦ?:姣??????ㄤ互娑???骞跺??澶??????╂?ㄧ?ㄦ俯姘存??汇??
????????:娌婚?㈤?ㄦ??榛?,?㈤?ㄧ?辩汗,?煎???叉不???ょ?茶???
?????挎????????
????1????浼???绱?
?????块??????瑕???????父???蹭?????浼???娣¤??茶?抽?瑜??查??灏??扮背绮?澶у???????瀵圭О??甯??ㄩ?㈤?????????????垮?ㄩ蓟瀛?涓???
????2??????娉???澶辫?
????濂充汉???搁?挎???圭??涓?涓???瑕?????????涓哄????娉???澶辫?,浣????ф?绱?姘村钩??????涓????ㄧ?????濡?濞?????????娉???澶辫????跺??缁?甯镐???涓?绋冲?????缁?浠???褰卞??浜???韩?伴??浠ｈ阿????涔?浼?寰?瀹规??寮?璧疯?叉??褰㈡??,褰卞???伴??茬???浜х????
????3??澶?绾跨???у?
????濂充汉涓轰?涔?浼??挎???圭????瑕????????叉??褰㈡?????ㄦ?ュ??涓???绱??绾跨?у?,???ゅ?ㄩ?㈠?杩?澶??ュ???у???琛ㄧ??氨浼?浜х???村???榛?绱?棰?绮?,淇??や汉浣?????浼ゅ?,浣??????ゅ?ㄧ传澶?绾跨???у?涓?,浼?浣胯???ゅ?ㄥ????浣??ㄧ?????典??村???浜х?????????剁传澶?绾跨???у?浼?璁╂???ョ??榛??茬???娣????瑰氨?村????涓ラ??浜???
???????圭????绫?/h4>
????1??????:99%?ヨ????浼?,澶х害??锝?6宀??村舰??,?ㄨ???肩?????界?浜虹?稿?甯歌?,?惰??浜?娲蹭汉涔????ㄥ???????????骞撮??ㄩ???ユ????,?冲????寰??扮???ㄤ?浜х??澶у?绾???nm??娴?妫??叉?????跺ぇ灏????扮?????茬?娣卞害?ㄥ?瀛ｅ????,?ㄥ???杞?ソ??
????2??榛?瑜???:??绉拌?磋?舵????????,???版贰瑜?????????????澶у?涓?绛?,杈圭??娓???褰㈢?朵?瑙???,涓?楂??虹????甯歌?浜??㈤??瀵圭О浜?涓ら?,涓昏?????璺?????娉???濂虫?ц?峰???澶辫????炽??
澶╃?剁??界?????浜?绉?椋???/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>澶╃?剁??界?????浜?绉?椋???/span>
????涓??介???句?锛???姝わ??界???????ゆ?涓?コ浜洪?芥?虫?ユ?????????镐??????瑰?????涓芥??澶х???版?帮??ｄ??ュ??荤????浠?涔???互缇??界??????涓??㈠氨涓哄ぇ瀹舵?ㄨ??5娆惧ぉ?剁??缇??界???椋?璋憋?澶???涓?浠???缇??界??浣????杩????荤??????????
????1??瑗跨孩?挎?
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