男人吃什么大补很多人对这个问题比较感兴趣,下面让我们一起来看,希望可以帮助到你。

男人吃什么大补

?蜂汉??浠?涔???互琛ヨ韩浣?

琛ヨ韩浣?锛???瑕??规??韩浣????????甸???ㄩ??????????╄???娌荤????浣??????姘???琛????淬???崇?韬??蹇?椤昏?ュ?荤?╄川???锛?椋?????互?规???ュ?荤?╄川???????????灞辫?????″?????????澶ф?c????????榫??艰????榛???楹汇???告?浠???楗寸????插?????濮????胯?躲???芥??璞???????绛???涓??讳?琛???璁鸿?锛?浜??插??浜??冲????ˉ?讳???锛??抽??璧ら??介????歌?︾??杈??稿??互????ˉ?昏??蹇??捐?鸿?句???????浠ュ?韬?????讹?涔???互?规???????????????ㄥ?搴?棰??插??瀵瑰??e?崇??椋??┿??琛ヨ???????╂????灞?椋?棰?绮??????╀父??????棰?绮??????ㄥぇ琛ヤ父??????瀛?棰?绮?绛?绛???

?蜂汉??浠?涔?琛ヨ???????濂?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>?蜂汉??浠?涔?琛ヨ???????濂?/span>

???涓?锛??蜂汉琛ヨ???浠?涔?濂 锛? ?辩??,绾㈡??榛????告??,绾㈡??ぉ,??绾㈣?辩??芥???濂界??琛ヨ???,骞虫?跺??互?ㄤ袱??绾㈡??涓???榛???涓?绮??告??娉℃按??,澶ф?灏辨????风??姣?渚?灏卞??互浜?,涓?瑕?澶?????涓哄?浜?浼?瀵艰?村????娉?绱?涔?濂虫?х???????,?镐?杩????戒?璧峰???????~?﹀?,?辩???????????濂界??琛ヨ?椋???娉?,骞朵???互???╀?濂崇???搁?ㄧ?????插??~~??璁??辩?????瀹?涓??戒涪,??涓哄??????辩??涓?????琛ヨ???绮惧?????充?绾㈡??ぉ????绾㈣?辨???轰骇浜?楂???涓???涓ょ?涓?????,??甯哥??璐?琛ユ??昏?涔?涓???,涓???????????戒?娌℃??绾㈡??ぉ????,?????ㄨ??????甯搁??ㄧ??涓?????烘???????芥?惧??般?? ?胯?惰ˉ琛? ?胯?舵???缁?涓??????????2000澶?骞寸????涔????诧?浠ラ┐??负???????惰????锛??锋??婊??淬??琛ヨ???姝㈣???娑︾?ュ???斤??充?浠?涓轰腑?绘不??琛?????棣??????╋????讹?涔?????村父?ㄧ??婊??翠??ヤ匠???? ?胯?跺?婊?琛ュ己澹????锛?涓鸿???????涔??╋???互?????涔?????朵????╅?????舵???????????炽????楗????????? ?ㄨ???胯?剁??歌ˉ??锛? ?胯??0??锛?娌¤??5??锛?涔抽?25??锛?灞辩??0??锛???棣?25??锛??借??5??锛?涓?涓?35??锛?楣胯???0??锛?????0??锛?妾?棣?30??锛?绁???00??锛?楦″????100??锛?涔?棣???0?????舵???e??锛?姣?娆℃??10??锛??ㄧ背姹ゅ?叉??锛?姣?????3娆°??涓绘不??婧??★???澶???浣?锛??夸??炬?????? ?胯??0??锛??惧?剁?????借?????伴???10??锛?褰?褰???宸???????????5??锛?姘寸????锛?姣??????????ㄤ?????娴?浜э?濡?濞?涓?琛????圭??锛??? ?胯??5??锛??版?10??锛??借????0??锛?姘寸?????????ㄤ?琛?灏挎?ヤ?涓????? ?胯??5??锛??借?ㄣ????涓?涓???10??锛?姘寸????锛?姣??????????ㄤ???琛??? ?胯??5??锛?绾㈠??5??锛??辩??0锛?6??锛???灏??胯?剁????锛?????绾㈠??姘寸??锛??????插?ユ?辩??锛?姣??????????ㄤ???骞翠汉琛???蹇??搞?? ?胯??5??锛?绱?????10??锛??版?12??锛?姘寸????锛?姣??????????ㄤ?濡?濂充究琛???澶???澶存???艰?便??浣??﹁??寮辩??? ?胯?躲??榛??查???15??锛?????0??锛?渚ф????0??锛?姘寸?????????ㄤ???绉??鸿??? ?胯??5??锛??辫?茶??10??锛?姘寸????锛?姣??????????ㄤ?濡?濂冲穿婕??? ?胯??5??锛???????10??锛?姘寸????锛?姣???????瀵硅???冲????????剧?????? ?胯??0??锛?椹??????????″?????浠???????????10??锛?姘寸????锛?姣??????????ㄤ??冲?姐??姘??ワ????颁腑甯﹁??? ?胯?剁??10??锛?????锛?锛?????20??锛?浠??佃??0??锛?妗?瀵???30??锛???????10??锛?妗???10??锛????10??锛?榛???0??锛?????姣?15??锛?楹﹀??0??锛?宸???10??锛?????0????姘寸????锛?姣?????锛??╂????????琛ヨ?惧己蹇???涓绘不锛?棰????у??ф?╂??锛??搁?凤??抽福锛????㈡????锛??e共锛???绾㈣???斤???娌???缁???涓?????5???冲???у?剁?????? 1???锋??琛ヨ?锛?姝㈣?锛??婚?锛???楂???????锛???楂??$??璐ㄩ??绛????? 2???锋????楂?绾㈢????板??琛?绾㈣???斤?淇?杩???琛????戒??ㄣ?? 3??瀵瑰???????藉?锋??淇?杩??ュ悍浜烘?宸寸???杞???浣??ㄣ?? 4???ヨ?炬鼎?猴?娌荤????绉?涓??风??锛?濡?锛???骞插??锛?瀛?瀹????锛??辫????姘??? 5??瀵硅???冲?冲?斤???缁?涓?璋?锛?宕╂?绛????????圭?????? 6????杈?灏???浼ゃ?? 7???????夸??ㄣ?? 8????浼???锛??茶?绠℃?婕??? 9???╁翱娑??猴?瀵硅??????娌荤??浣??ㄣ?? 10???瑰???峰?涓??诧?濂冲?涓?瀛?绛?????
???浜?锛??蜂汉琛ヨ?琛ユ???浠?涔???濂 涓?璇村?拌ˉ姘?琛ヨ?锛?澶ч?ㄥ??浜烘?冲?扮???芥??コ浜猴?浣??跺??蜂汉涔???瑕?琛ユ?琛ヨ?????????绀句???????澧?澶э?寰?澶??蜂汉蹇?浜?宸ヤ?????娲伙?瀵逛???繁韬?????ュ悍骞朵??藉???剁????瑙?锛?瀵艰?寸?剧???????????瑰????传琛?杩?绉?????褰卞??宸ヤ?????娲荤??甯歌?????锛?褰??锋?у?虹?板ご?????抽福??澶辩????澶?姊︾????舵?讹?灏辫?????杞诲井??璐??????浜????d?锛???娲讳腑?蜂汉琛ラ?琛ヨ???浠?涔?椋??╂??濂藉???涓????灏变负?锋?ф?????ㄨ????绉?锛?
涓????ㄧ?╄????
?ㄧ?╄?????锋??琛ヨ?剧??绮句?????腑?诲?浠 ???昏????璁虹???蜂?浣??帮?濡?????涓????ュ?荤?╄川涓板?锛??????借川??????纾枫???????搁?绱??????哥??ュ?荤?╄川锛??锋???ュ?讳??ュ???斤????????崇??琛ヨ?浣冲??涔?涓???
浜???娴峰??
娴峰????浜哄??????绐???楸肩?榻???锛????????ぇ????涔?涓?锛???ˉ?剧??绮俱??婊??村.?炽??瀵????????绛?寰?????绱??? ?藉??涓?璋???浠h阿,??浣?琛???????????绮????借川???跺?澶?绯? ????????????????淇?杩???琛????姐??寤剁??借???婊??昏???ゃ?? 淇?ˉ缁?缁?绛?浣??ㄣ??
涓????
?惧?峰??????借川????绫汇?? ?跨?╄川??缁寸??绱?,????纾风?寰?????绱?锛?涓??惰??璐ㄦ?捐蒋锛???娑???锛?瀵硅韩浣???寮变互????????瑕?璋??荤??浜烘????濂界??椋??┿??甯搁??ㄨ?捐?借ˉ姘?琛ヨ?????渚挎??姣?锛???.楠ㄤ匠??锛???涓??捐??涓?????瀵瑰???娲诲?ㄥ?锋????瑕???璋???浣?????藉?濂界??淇??ゅ?琛?绠$郴缁?锛?瀹?????灏?琛?娑蹭腑???洪??????锛??叉??ㄨ??纭???锛????惰??芥?╁????跺?ㄨ??锛????╀?棰??查?琛?????蹇???姊???
???????
???涓???缁寸??绱?B2??缁寸??绱?C?????借川??????纾枫??????灏煎???哥??ュ?绘????涓板??????涓???????杈?楂?锛???涓?浠ヨ?绾㈢?????褰㈠?瀛????瀹规??琚?汉浣??告?跺?╃????锋?у?椋??ㄧ???锛???互?叉不缂洪???ц传琛?锛?骞惰?芥?????伴??蹭腑??骞翠汉?e??蹇??????ㄨ??纭???绛???锛???涓????杩??戒负浜轰???渚?澶?绉?寰?????绱?锛?瀵硅?ュ?讳??????捐???剧????蹇?琛?绠$?剧??????????璋??婚?芥??涓?瀹???甯??╀??ㄣ??
浜????告?
?告?涓?????浜轰?蹇?????????纾枫????绛?澶?绉?寰?????绱????跨?╄川锛?浠ュ???¤????绱????搁?绱?绛?澶?绉?缁寸??绱???甯搁??ㄦ?告?涓?浠??借ˉ姘?琛ヨ?锛???涓??告?涓????告?娌瑰?锋?????よ?娑查??????浣??????姝ゅ伐浣?????澶ц???虹?板ご?????ュ???蹇??哥????剁??浜猴?涓?濡ㄥ??涓?浜??告?璇?璇???
???涓?锛??蜂汉??浠?涔?椋??╂??琛ヨ?锛?琛ユ? 浣?濂斤?琛ユ?锛?琛ヨ???椋??╀????峰コ锛??ㄥ??互澶???琛ユ?琛ヨ???椋??╋???锛??胯?讹?绾㈡?o?榛?W?筹?褰?褰?锛?涔?楦★????胯??锛?榛?绯?锛????辫?¤??锛??¤??骞诧?????锛?绾㈣???娴峰甫锛?榛??o?榛???楹伙??辩??绫筹?绾㈠?璞?锛??¤????锛?缇???锛?????锛?瑗跨孩?匡?绛?绛??芥??ˉ姘?琛ヨ???椋??╋?涓???负?ㄦ?ㄨ????娆捐ˉ姘?琛ヨ???姹わ??????告??绾㈡?g??楦°???胯?跺??g??楦°??褰?褰?绾㈡?g?????榛?绯?背妗???绾㈡?e北?????告?榫??煎共绾㈡?g孩绯???褰?褰???濮?缇?????绾㈡?g孩??孩绯?锛?浠ヤ?涓鸿ˉ姘?琛ヨ???蹇???╁??姹ょ被??缁???锛??藉ソ?告?讹?琛ヨ?蹇???杩?????汉??浜茶韩浣?楠?????????甯稿ソ??
?????锛??峰+??浼ゅけ琛?杩?澶???浠?涔?琛ヨ???????濂 绾㈡?c??妗??????辩????绾㈣???绾㈢????芥?????告??瀛??芥??汉浠?父????琛ヨ???琛ヨ?剧??椋???锛?灏?瀹?浠???告????锛?灏辨??浜?寰?濂界??琛ヨ?椋????广??
绾㈡?f??ˉ琛???甯哥?ㄧ??椋??╋???????娉¢????????????濂姐??
绾㈡?h???互?ㄩ????????榛???娉℃按??锛???互娌荤????瀵?锛?????锛????惧?ユ???锛?灏辨??ˉ琛???琛ユ????朵?锛??瑰????????甯????ヤ???绛?浣跨?ㄥ??瀛?棰???杈?楂???浜恒??濡???????涓?4锝?6绮????告??瀛?锛?杩??芥不??渚跨?锛?浣?澶т究绋???浜哄氨涓?瑕????告??瀛?浜???甯稿??绾㈡?c??妗??????告???剁??濂虫?ф????锛????ょ?界??锛?缇?瀹规????涓??????告??瀛?涓?瑕??惧?锛???绮??冲???绾㈡?e??妗???涔?灏?~8绮?灏辫?浜?锛?姣?澶╂?╀?涓?????缁???繁娉′????涓?浣?琛ユ?琛?锛?杩??芥??????瑰???????挎??寰??ㄧ?佃??????宸ヤ???浠???
??娌℃???ㄩ????????纭?????榛???绾㈡?f场?跺????病???ㄧ??锛???涓哄?????瑁逛?浜??e?锛??ュ?绘?????轰??ワ???缁?杩????剁??绾㈡?o?缁?寮?姘翠?娉★?琛ㄧ???借?寮?浜?锛????㈢???ュ?绘??????浼??㈡?㈠?版??烘?ャ??
绾㈡?c???辩????妗???锛?????涓?绾㈢?锛???姘村?ㄩ?????㈡?㈠?扮??锛???寰???????锛?缁?甯稿??锛?琛ヨ???????寰?濂姐??
绾㈡?c??绾㈣????惧?ョ朝绫抽??涓?璧风??播锛?绾㈣?姣?杈?涓????х??锛???互????孩璞?锛?绾㈣?????浜?锛????惧?ョ朝绫筹?绾㈡?d?璧风?э?涔??????琛ヨ???浣宠?淬??
???浜?锛??锋?у??浠?涔?琛ヨ???濂 澶????硅?规??,???存?,?ㄧ?╃??琛?????????ˉ琛???!
???????锋?у??浠?涔?琛ヨ???濂 甯??╃?锋?цˉ琛?????绉?椋??
涔?楦
?婚?撮????????涔?楦℃堡??娓┿??琛ヨ????锛??婚?磋?锛?澶цˉ姘?琛?锛?瀵归?宠????姘?琛?涓や???瀹?涔???涔?涓??藉??澶??浜?锛?涓?涓?????澶?涓ゆ???瀹规??涓?????涓??介?挎?????ㄣ??
绾㈡?
?昏???ヨ?俱??琛ヨ?瀹?绁?;???芥?娑﹀??恒??璋????ュ????淇???娲ユ恫?????冲?绐????╃????浜?缁?缁???瀵逛?璐?????㈢?姐??姘?琛?涓?姝f??寰?濂界??璋??讳??ㄣ??
????
?f??琛?????????缂洪???ц传琛???浜哄钩?跺??互澶????圭????????????
??
???ф俯??锛?椴???姝㈣?锛?????琛ヨ????茶??锛???????互娓?????琛?锛?姝㈣??g??锛???????互?ヨ?捐??锛??昏??????i蓟?鸿?????浜猴???互绱ф?ユ???ㄦ?伴???????姹?锛???杩???姝㈣???浣??ㄣ??濂虫?у????茶????濂藉?锛?浣???缁??ユ疆???村??绱???浣?瀵???缁???涓?瀹??????茶????绯?灏跨??浜轰?瀹??????茶??????绮???
?¤????
?ヨ?捐??缁????虹?锛???ˉ琛????瑰???捐????涓?濂介??┿??琛ヨ??昏?????ヨ?惧??婊???琛ヤ腑涓?姘?锛?灏ゅ?惰?芥?瑰????琛?浜???寮?璧风??瑙???涓??????肩?茬??绛???????瀵逛??捐??椋?婊?寮?璧风??娑???涓?????????涔???寰?濂界???瑰??浣??ㄣ??
妗?????
??蹇??俱??琛ヨ?姘???瀵规???涓?瓒炽??蹇?琛?浜?????蹇??稿け??????????濡???????炬?琛???浜?锛??㈣?叉????锛??蹭?????锛?娌℃??椋?娆诧?澶т究??婧?锛???互?ㄦ?????绾㈡?d?璧风??播?ヨˉ????濡???璁板??????????$??涓?濂斤?瀹规?????版???э?杩????琛?涓?瓒崇??琛ㄧ?帮???互???舵???????锛?妗?????500??锛??界?500??锛?妗??????g??锛????界?????锛???姘磋?哥???????讹??╂??涓?灏??虹?ㄦ俯寮?姘撮??????
榛?璞?
?╃???剧??楂???琛?锛?涔???互澧?寮鸿?捐??杩??????姐???捐????琛?????澶?????????缁?甯搁??ㄥ???茶????琛般??澧?寮烘椿????????榛??ㄨ?
?婚?磋ˉ琛???娑﹁?烘??????
?蜂汉??褰??板??榛??ㄨ?冲??互琛ヨ?
???涓?锛??蜂汉??浠?涔???绮捐ˉ琛? 1.浜哄??锛?杩?涓???????浜哄??ㄦ?ヨ?琛ョ??琛ュ??锛??朵腑??瀵?????妞??╂?ц?峰??????????洪????????锛?骞跺??? *** ???堕???????ф椿?ㄩ?????
2.????锛???????俯?惧?╅?筹?娲昏??g??锛???姘?????锛???????绉拌捣?宠??锛??㈠??交??璁╀?浜㈠?锛????芥??楂???涔?????锛??洪???????翠匠??
3.????锛?娴烽?涓???涓?绉?锛?????锛????╀??????锋?ц?峰???锛?缁存?????よ?烘?甯歌?浣?锛??????????????????????浣虫?规????朵?濡?榫??俱??娴疯????娴峰????楸煎?点???惧?点??璐?澹崇被??娴疯?荤被绛?绛?涔?涓?????
4.椴?楸硷???????借川锛?澧???浣????峰?????
5.褰?褰?锛?褰?褰?????澶╃?剁??妞??╂?ц?峰???锛???壕瑙e??????娉?澶辫?寮?璧风?????讹?涔???琛ヨ???浣?????借?浜烘?琛?椤虹?????ц叮???躲??
6.绾㈤??锛?????????璞??绘???绉?娓╁????骞昏???锛???妗????藉?杩?琛?娑插惊????借?浠??炬?捐韩蹇????翠韩??浣?浠??濂界??澶??????界?舵病????? *** ??瀹?璐ㄦ?????浣????磋?藉?╅?垮???灞??㈢?? *** 锛???涓??ュ?讳赴瀵???涔抽?????????????浠????ㄥ?╅?挎?ц叮??锛?
7. 宸у????锛?宸у????涓?????涓?绉???涓?EA????瀛︾?╄川锛????村?浣???????╁??浣?????锛??ц叮褰??跺氨?芥??楂?锛?锛?
8.楸煎??憋?楸煎??卞????涓板??????借川???峰???锛??????????????椋??┿????瀹???璐靛?浠や汉??????浠烽?憋?缁?瀵逛?璁╀?涓?濂芥????璇村?涓?绠$?ㄥ??锛?
9.缃???锛??ょ?椹?汉缁?甯哥?ㄧ???浣???锛???褰????????瀹?寮虹????姘??筹?琚????瀵瑰??????寰?澶х??甯??┿??
10.????涓?棣???锛?????涓???涔??凤?灏卞?浠???????ф??绀烘???筹?灏辨???濂界????????浜???
11. 楦¤??锛?楦¤??? *** ???㈠???姘???濂界????杩?????????涓???涔?澶э?涓?灏??版?归?芥???板???椁?????楦¤????涔?淇?锛??剁?????ㄤ?淇?璇??板?涔?澶? *** ??缇?婊°??楦¤???崇??锛??у钩???????借川????????澶?绉?缁寸??绱???????????纾峰????绛????藉?诲?瀹?绁???琛ヨ???婊??存鼎?ャ????榛?涓???????ˉ涓???姘?锛??昏?剧???达????ф???????ュ?荤???
12. ??浠?锛???浠?涓???涓?绉??藉奖???锋?ф?绱?浜х????绁?绉??╄川锛?瀵瑰?寮烘?у???芥??甯??┿??濡?灏?楹︺????楹汇???佃?卞????告?浠?????浠????辩?????惧?浠?绛????告?涓?澶ф?g???????翠负绐??猴??ヨ?俱??琛ヨ?????????娑﹁?衡?︹?︾??村氨????????娲诲???
13. 缁寸??绱?C锛?璞¤??????椹???????绾㈢豢杈f?????????棣??广???峰????︹?﹁???澶?绉?澶??风??姘存??锛?姣?澶╁??涓?纰?娓?娓??界?界??????娌???锛? *** 涔???椋??ㄦ?㈣?ュ?诲??瑙?????
14. 娲??便??澶ц????澶ц?憋?杩?浜???涓??诲ソ?茬??涓?瑗垮?撮ケ? *** ??璧蜂腑?㈢???╄川锛??借?寮虹簿?????翠?涓?灞?妤笺??涓?淇′???互?垮??涓???卞????纰?纰???锛?????榛????ㄤ?璧凤?娣?涓??辨补娴??ㄧ??キ涓???锛?灏辨???涓???????寮虹簿椋???????
???????蜂汉???ヨˉ琛???蹇???濂 ?峰+琛ヨ??????????胯?剁????胯?跺??????

?蜂汉琛ヨ?惧??浠?涔?濂斤?

?蜂汉琛ヨ?惧??浠?涔?濂斤?

?捐??????????寰?澶?锛??瑰?????板?ㄤ汉浠?????娲昏??姝ヨ??ヨ?蹇???g?剧????????涔?????澧???锛??捐????浜虹兢涔??ㄥ?澶с???d??蜂汉?捐??搴?璇ュ??浠?涔??ヨˉ?惧????捐????涔?琛ュ???杩????ㄨ?????????蜂汉琛ヨ?剧????澶ч???
1??榛???楹?-- 榛???楹荤??骞筹???琛ヨ???俱??娑︿?????浣??ㄣ??濡???????缁?????涓?氨?捐?杞斤?????楹伙?姘??冲??骞筹?涓?瀵?涓????琛ヨ???句?浣宠胺涔?????灏ゅ?舵???捐??涔?浜鸿?伴?歌?胯蒋锛?澶存???抽福锛????????藉???╁勾?藉??锛?澶т究?ョ???锛???瀹?椋?涔???
2??榛?绫?-- 榛?绫虫??ɑ绫充腑????璐靛??绉?锛?灞?浜?绯?背绫汇??瀹??锋????婊??磋ˉ?俱???ヨ韩??????????椿琛???锛???娓???娑﹁????锛???婊?婀跨??绮俱??琛ヨ?虹?绛???绛?????;???ヨ???ヨ?筹?瀵瑰ご?????┿??璐???藉?????拌???歌蒋??澶??茶?抽福????????灏や匠???挎??椋??ㄥ??欢骞寸??瀵裤??
3????瀛?--- ??瀛??崇???ф俯锛??ヨ?俱???????句?缁?锛??藉?昏???ヨ?俱??澹??拌ˉ?俱??娲昏?姝㈣?锛????ㄨ?捐????瀵?寮?璧风???㈡?ц?规郴锛??捐?????寸???伴?歌??杞??????涓?????灏?渚块??扮?????????锛??捐????涓?濡ㄥ????挎????
4???告??--- ?告???у钩锛??崇??锛??锋??琛ヨ?惧?昏??????绮炬??????澹??楠ㄣ???よ?扮????涔????界??瀵垮欢骞寸????ㄣ???捐????浜猴?椋??ㄦ?告??????寰?濂斤??告???锋??琛ヨ?惧?昏????????锛?澶????告??杩???欢骞寸??瀵匡?缂?瑙i?挎?????扮????灏ゅ?舵??腑骞村コ?ц?捐??涔?浜猴?椋?涔???瀹???
5???告?浠?---?告?浠??ф俯?崇??锛??锋??琛ヨ?惧?虹簿??娑﹁????渚裤??娑???姝㈠?崇??????锛???涓?骞惰?涓哄?澶ц??绁?缁???琛ュ?讳??ㄣ???告?涓?????涓板????????搞????姘у???╁??缁寸??绱?E绛?????锛?瀵圭?变??捐????????澶辩????寰?澶у??????????姣?澶╁??涓?涓??告?锛?涓?涓?????灏辫?芥?????版???炬??????
6??榫??煎共--- ?ㄤ????句??????寸??琛???澶辩??锛?蹇???绛??村勾?????躲??灏?绮崇背??榫??艰????绾㈡?f?惧?ユ?姘达?澶х????哺?????ㄦ??????0????锛?绫冲?????锛????????界???姣??ユ?╂????????1娆★?涓?瀹?杩?????
7??????--- ?????????躲???规???搞????妾??搞??娓哥?姘ㄥ?洪?搞????绯????¤??绯???????????纾枫???¤????绱?浠ュ??缁寸??绱?B1??缁寸??绱?C??绮?绾ょ淮绛???????涓??讳互涓猴??????崇??锛??ф俯锛???琛ョ??姘?琛???娣荤簿??楂?????娲ュ??????涓拌??娉借?ょ????????㈡???ヨ韩??棰???淇??ユ按??锛??????ㄤ?娌荤??????娲ユ恫涓?瓒冲???句?姊﹂?????捐??娉?娉汇???ュ?澶辩??璇哥????
8??棣???--- 棣??????绉?蹇?????浣????㈠???锛?棣???涓???????炬??淮??蹇?璺炽??琛???绛?浜轰????界?瑰???蹇???????绱?锛?姝ゅ?锛?棣???涓??????????缁寸??绱?B-6??互缁存??绾㈢???娲诲????澧?寮轰汉浣??????鸿?姐????姝わ?姣?涓??锋?х???╅?涓??や?璋风?╀?澶?锛?棣???涔????涓????????
濡???浣?瀹??ㄤ???娆㈤??????抽??锛??d?妗?瀛?????濂躲??瑗跨孩?裤??璞???绛?涔???????????┿??
9??????--- 瀵?????????姘у????????????互??????灏?蹇????剧???????????????虹?剧??????????姝ゅ?锛?????涓???纭?杩???互??浣?浜轰???涓??????洪????姘村钩锛???灏???姝ゅ?璧疯????????姐??
10??妯辨?--- ?蜂汉寰?灏?涓诲?ㄩ?叉??锛?妯辨?涓???缁寸??绱?C??beta-?¤????绱?浠ュ????姘у??????锛???互??????淇????浼ょ?????ょ???锛?浣夸汉??涓??绘?村勾杞讳??寸簿绁???

?捐?????蜂汉寰?澶寸????浜???锛?浣??????椋??╄?界?舵????互璋?????锛?浣?????????甯告?????濂界??琛ヨ?炬?规?杩?????瑕????╂?ユ不????锛? 澹?腹SD8 杩?娆句??ュ??????????甯 涓?????锛?妤间富??互??绱??涓?????????锛?
婊℃??璇烽??绾?/p>

澶????圭????锛?????锛?澹??崇??椋??╋?

涔?灏辨?????借川澶???椋???br />??缁??寮???锛?娓?蹇?瀵℃?锛?
娉ㄦ????娲昏???锛???寮鸿韩浣??荤?硷?
浠ュ?寮轰?璐????楂??????藉????
瀹??ㄨ?娌℃????????璇???
寤鸿??ㄧ?炬浮??涓??? ??椋???寰?榫??洪????垢绂?璺 ?? 杩?涓?????

?蜂汉琛ヨ?拌ˉ?惧??浠?涔?濂?/h4>

??浣????抽?挎??杩??????? 锛??挎??寤鸿?姣?澶╂场?告??姘村?? 锛???????璇???互璇?璇??惧??? 锛? ?捐????涓鸿?鹃?磋?????鹃?宠??锛???浠ヤ?瑕??规?????舵?ラ????

45宀??蜂汉琛ヨ?惧??浠?涔?濂?/h4>

琛ヨ?惧??互??????????灞辫????椴?楸笺????楠ㄩ???娴峰????绮?绫炽??????????瀛????告?????告?绛?椋??╋?骞虫?惰?缁?甯歌??ㄩ?荤?硷???互?ㄦ??寮??块??娉℃按????娉¢??锛?瀵圭?锋?цˉ?炬?琛ワ???????????????锛?楣胯?革?娴烽┈娉¢?????存?琛ャ??

?蜂汉??ぉ琛ヨ?惧??浠?涔?濂?/h4>

宸ュ??????
??瀛?

缇???
??娉?/娉ㄦ??
1棣?????浠??ヤ?瑙d?涓???瀛???????锛???瀛?锛??????挎????澶ф????????锛???3??绉?妞??╂????绉?浠?锛?????????涔???????缇?绉般????瀛??????剧??姘???琛ヨ????浼?缁?涓??昏?涓烘??瀛??崇???ф俯锛??ヨ?俱???????撅?涓昏?????涓哄?昏???ヨ?撅?琛ヨ?惧己绛?????互娌荤??????????琛????拌??杞?急??渚胯?绛???锛???灏??稿?????瀛?瀵?????杞????抽?绾ょ淮锛?琛?绯????版?绫抽キ浣?锛??????宸ョ?硅?涓?病?????ョ?界?锛?绯?灏跨??浜轰?????????灏?瀹?????姝ゅ??ぉ????瀛?锛?瀵逛??蜂汉?ヨˉ?炬??寰?瀹??ㄧ????????
?d?????瀛????????瑕?娉ㄦ?????
1锛?璁烘??????杩?????椋????ㄩ?锛???椤荤?缁????硷?杩?娲ユ恫???斤???互杈惧?版?村ソ??琛ョ??????2锛??捐????瀵???锛?涓?瀹???????瀛?锛?搴?璇ョ?ㄩ?????椋?锛?涔????ㄦ??瀛???澶ф?c????????澶х背??播????
3锛??h?????锛?濡???琛???渚胯?绛?锛?瀹???????瀛?锛?3.浜у???灏??夸究绉???涓?瀹?澶?????瀛???
4锛????跺??⒊姘村?????╄?澶?锛?绯?灏跨??浜哄????瀛?搴???????姝€??
2缇???锛?缇???????????锛?缇????ф俯锛??????琛ョ????缁?浣抽???╋?灏や互琛ヨ?鹃?宠??匡????虫???枫??涓??涓?瓒崇??浜虹兢姣?杈???瀹???缇???锛??瑰?????宠????浜虹兢????涓虹?????韩??琛ヨ?惧.?崇??浣??????浠ヨ???や互?ュ氨琚??浣???.?崇??浣冲????
??娉?锛?
缇???????娉?澶?绉?澶??凤????叉堡锛?????锛?????锛???璁哄?浣??硅??藉??互锛?浣???????娉ㄦ??缁???浜虹??浣?璐??????濂芥???????藉??村ソ?板???ョ???????????姣?濡?璇寸??缇???锛???涓?涓?浜?椹???????绛?杈?涓哄?????????锛??藉?ㄥ???ョ?????韩琛ヤ腑??姘?浣??ㄧ?????堕??浣?瀹????ヨˉ锛???姣?濡?璇寸?茬???姹わ??磋?????虹??浜哄??互??涓?浜???????榛?璞????辩??涓?璧风?诧???互瀵圭??????ヨˉ璧峰?颁?瀹???缂??蹭?????宠????浜哄????互??涓?宸存??????浠层??????????瀛???????锛??昏?ョ?????跺?昏???鹃?达?杩????╅???浣??ㄣ??
?d???缇??????????瑕?娉ㄦ?????
?规?浣?璐ㄤ?瀹?澶???锛???浠??ラ??灏界?缇???瀵硅韩浣?????锛?浣???涓虹???灞?浜????х??椋??╋?浜哄??浜?姣?杈?瀹规??涓??????浠ヤ?涓??藉???锛?濡???韬????瑙??颁?????锛?濡??虹?版???剧???e共???﹁???澶т究骞茬?绛?琛ㄧ?版?讹???濂藉?????????ユ?ф?????х?剧?????h??锛?濡?????????浜猴?浠ュ??涓?浜??磋?????恒?????e共????涓?????浜哄??缇???灏辨?磋?娉ㄦ??浜???

娉ㄦ??浜?椤?br />???琛ヨ?撅??变?涓?汉??浣?璐ㄤ???锛??ㄨ?涓??归???杩???瑕?????负姝㈡??濂斤??ㄤ腑?讳?涓??磋?涓洪??????绉?琛ヨ?剧??寰?濂界???规???浣????浜??d??锋?у???介??纰????锋?ф????浠??ヨ?锛??ㄩ???╅????????讹???濂借??????╂???ㄦ??褰诲?娌荤???????????╂?ヨ?琛?锛?姣?濡?璇存???ㄤ附绉?????

琛ヨ?惧??浠?涔?濂??蜂汉??ぉ??浠?涔?????互琛ヨ??

骞虫?跺??互澶????逛?涔?娴峰????锛?椴?楸煎??锛?缇?????锛??惧??锛??板???杩?浜???锛??????????抽???娲诲???????$??涓?璧疯?????澶?娉ㄦ??杩????灏????锛?娉ㄦ????繁??浣????堕?达?????灏变??烘????????

?蜂汉琛ヨ?惧??浠?涔?濂斤?瑕???浠?涔?椋??╋?

寤鸿??ㄧ?板?ㄨ?琛?楗??璋??伙?澶???澹??崇??椋??╋?杩???绉???浠?浜?浣??查?荤?硷???楂???繁韬??绱?璐??骞朵?娉ㄦ??浼?????叉?杩??筹?????????绡搁?绮俱???????ヨ????界??浠蜂?楂??癸?浣????朵??ㄦ?杈?瀹㈣???..??

?风??琛ヨ?惧??浠?涔?濂?/h4>

????锛?娴烽??よ??涔?绫伙?澶цˉ澹??筹?涓?杩??х????锛?瑕????讹?

?峰コ琛ヨ?惧??浠?涔?濂?/h4>

榛??茬??涓?瑗裤??榛?绫抽???楹婚?璞?榛???楹诲??濂芥????播??锛?杩????告??澶???浜?璋锋??绮?/p>

?锋?у.?宠ˉ?惧??浠?涔?濂?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>?锋?у.?宠ˉ?惧??浠?涔?濂?/span>

?锋?у.?宠ˉ?惧??浠?涔?濂?/p>

?????锋?у.?宠ˉ?惧??浠?涔?濂斤?????缁?娴?绀句?????灞?锛??蜂汉?╄???瀹跺涵??????锛??惰????娲汇??宸ヤ???????浣垮?寰?澶??蜂汉??涓?浠?蹇?锛????宠??d?浜??剧??锛??d?浣??ラ???锋?у.?宠ˉ?惧??浠?涔?濂藉????

?????锋?у.?宠ˉ?惧??浠?涔?濂?

????????-????涓板????ュ?伙??借ˉ???俱????绮炬?锛?澹??虫不?匡??烘订姝㈢簿??涓???骞翠汉?ユ?????句?????绮炬?涓?瓒炽???崇?块??锛?绮撅?绛???锛???????ㄣ??

??????/strong>--???抽??椴?缇?锛?琛ョ???????ㄤ??ㄩ?借?楂???绁??藉?诲?璁や负锛??跺?崇?????革??ф俯锛???澹??崇???俱??琛ョ簿锛???涔充??????′???浣?????姘????????涓???楗????锛??藉????朵?涓烘?琛ラ?????浜哄父椋??撅???寮鸿韩澹????????

????娣¤??--娣¤????????????澹宠??????赴瀵????借川??纰???b??缁寸??绱???????????????纾风????跺?冲?革??ф俯锛???娓╄?惧?虹簿????姘?琛ヨ???????????ㄤ??峰??у???介??纰?????锛?绮撅????崇?裤???垮?炽??娑?娓寸??????峰?甯搁???己澹?韩浣?澧?寮烘?у???姐??

????娉ラ?--娉ラ????璐ㄨ???借川????????缁寸??绱?a??缁寸??绱?b1?????搞??????纾枫????绛????跺?崇??锛??у钩锛???琛ヤ腑??姘????昏?剧??绮惧??????瀵硅????у???芥??杈?濂界??浣??ㄣ??娉ラ?涓????绉??规????借川锛???淇?杩?绮惧?褰㈡??浣??ㄣ????骞寸?峰?甯搁?娉ラ????琛ュ己韬???

????椹磋??--椹磋??淇?璇?璇达?澶╀???榫???锛??颁???椹磋????椹磋???抽??椴?缇?锛????绉?楂????姐??浣???????浣????洪????绫汇??涓??昏?涓猴?椹磋???у?崇????锛???琛ユ??昏???婊??村.?炽??瀹?绁??荤?﹀??????椹磋?撅??崇?? ?ф俯锛??????惧.?炽??寮虹?澹??????????不???崇?夸?涓俱???拌???歌蒋绛?????

????涓?娆捐ˉ?惧.?虫堡

??????浠插????涔抽附姹?/strong>

????????锛?姝ゆ堡琛ヨ?惧.?炽??寮哄?ョ?楠ㄣ????浠叉俯??杈???????互寮鸿韩??琛ヨ???俱????????瀹???锛?瀵逛?绮惧??涓?娴????胯冻??????娴?浜с??楂?琛???绛???????

??????娉?锛?1??涔抽附瀹版???舵?惧共??锛?娌告按?????

????2????浠层????????????娲???;??濮?娲???????澶??ㄣ??

????3??灏?涔抽附????浠层????????????????濮??惧?ュ?姘撮??涓??澶х????哺???瑰?????害3灏??讹?????璋??冲?冲????

????浜?????熬姹?/strong>

?????ㄦ??锛???熬涓??★?涔?璞???宸存????????????涓?涓ゅ??锛?涓?棣?涓??憋?濮?????锛???浜?涓ゃ??

?????舵?锛??ㄩ?ㄧ?ㄦ??娲????惧?ラ??涓????????娓?姘达?姝︾????哺锛??规?????蹭?灏??讹?????璋??抽??ㄣ??

????????锛???姘?锛??撅???锛?锛??崇?裤??

????涓??????????缇???姹?/strong>

?????ㄦ??锛?缇???涓??わ?????浜??憋?娣?北涓?涓ゅ??锛???瀛?涓??憋????e????锛???濮???????

?????舵?锛????ㄩ?ㄧ?ㄦ??娲????惧?ラ????锛???娓?姘撮????锛??蹭?灏??讹?涓???璋??抽??ㄣ??

????????锛?娓╄ˉ???撅???绮惧.?炽??

?????锋?у.?宠ˉ?惧??浠?涔?濂?

????1???告??

?????告????????涓板????告???茬????告??澶?绯?锛?瀹??锋???昏??璧??俱??琛ヨ????姘?????????瀵逛??蜂汉??瑷?锛??ㄦ?告???舵?ュ.?宠ˉ?炬?㈢???锛???????浣炽???ㄥ?姘村??告??娉″?褰?姘村??锛?杩?缁????ㄤ?涓???锛?瀵硅?撅???锛????х??娲昏川????寰?澶ф?瑰????濡???娉¤?跺??涓??佃????绾㈣?舵?????翠匠?????逛负锛?5???佃????10绮??告????2??绾㈣?躲??

????2???¤??

?????¤?????绉?娴烽?锛?瀹????㈠????涓板???寰?????绱?浠ュ?????借川锛?渚?濡?????????璇ャ?????借川绛?澶?绉?缁寸??绱????锋??婊??磋ˉ?筹?琛ヨ?惧?虹簿??浣?????蜂汉???ユ??琛ヨ?惧.?筹??¤??褰?涔????с??璁稿?浜哄?颁?娌挎捣??甯??戒????涓????¤??锛?瀵圭?峰????у???藉??绮惧?璐ㄩ???芥??寰?濂界????楂???

????3??灞辫??/strong>

????澶у??借?涓哄北????澶х??灞??ф??ˉ?撅??跺?涓??讹?姝g‘??浣跨?ㄥ北???锋??寰?寮虹??澹??冲???姐??涓??绘??灞辫???涓轰???涔?????瀹??锋??寰?寮虹??琛ヨ?惧?ヨ?俱??澹??炽?????惧~绮剧??????锛????锋?х??.蹇?瀹?浼?浼淬??

?????锋?у??灞辫????姝g‘??娉???寰?澶?锛???互????????锛???互??????锛??茬播锛?涔???互?ㄦ?ユ场?讹??规????繁????濂芥?ラ???╀娇?ㄦ?规???

????4???查奔

????瀵逛?琛ヨ?惧.?崇????绫昏??瑷?锛?璁稿?浜鸿?寰???缇???????浣筹??跺?涓??讹??????????借川涓板?锛?浣?琛ヨ?炬????杩?杩?涓?濡??查奔??涔抽附??榛?槌????查奔绛?锛?灏ゅ?舵???查奔瀵圭?锋?цˉ?惧.?崇????????浣炽??

????5??娴峰??

????娴峰???锋??寰?濂界??琛ヨ?惧.?抽??╋?瀹??锋??琛ヨ?剧??绮剧??浣????浣?杩?浜?骞存?ユ?瀹?娴峰??瓒??ヨ??炬?撅???涓?娴峰????浠锋?间??层??瀹??や?瀵圭?锋?ц?鹃?宠??寮?璧风???崇?挎?╂??锋??寰?濂界??????锛?瀵逛???骞翠汉??瑷??锋??寤剁??ц?哄?峰?﹀?︼???楂?璁板???锛????跨?ら?芥??寰?濂界????????

????6??楦¤??

????楦¤??????浠??ュ父??娲婚??╃??蹇?????锛?浣?澶у??戒??ラ??楦¤??瀵逛??蜂汉琛ヨ?惧.?虫????寰?濂界??????锛?涓??昏?涓洪浮???锋??婊??存鼎?ャ???昏??????????锛?姣?澶╀?涓?浮??瀵圭?锋?цˉ?句匠??锛?濡????ㄩ浮???????????????翠匠??

????7??棣???

????棣???灞?浜???绫婚??╋?瀹???棰??茬???????????????跺?杩??锋??琛ヨ???俱???ヨ?捐??????姘?琛ヨ??????????蜂汉浣跨?ㄩ????锋父甯??╁?????伴??浠h阿锛?杩???互??灏??惧???藉?浣???绉?按??

????8??????/strong>

??????????????????娈?????╁?ㄦ????绾茬??腑璁拌浇锛?????富娌荤?蜂汉?崇?挎?╂?锛??????锋??琛ヨ?惧.?宠胺???虹簿????????姘??翠???浠ュ舰琛ュ舰??璇存?锛?浣?涓????????撅???锛??藉??互椋??ㄧ?????搴??ㄥ?诲???瀵间????ㄣ??濡?涓?瀵圭??浼????ч?崇?跨???躲??

????9??楦¤??

????楦¤?????㈠????寰?楂???????绱?锛????????锋??璋?楂????ф?绱???椋??┿????楦¤????韩?锋??琛ヨ?惧?娉扮??????锛??蜂汉椋??ㄩ浮??瀵圭?锋?у???芥??寰?濂界??甯??┿??

????10??????/strong>

???????惧?跺?灏辨???变滑骞虫?惰??????板?锛?瀹?????涓板??????借川??缁寸??绱???纰虫按?????┿???蜂汉?????板???寰?濂界??琛ヨ?惧.?崇??????锛?涓?浠????帮??诲?涓?璁や负????缇????ㄧ?╁?????芥??琛ヨ?剧????????

?????锋?у.?宠ˉ?惧??浠?涔?濂?

?????蜂汉??浠?涔?琛ヨ?惧.??/strong>

?????捐???ㄥ?灞?浜?浜轰?????姣?绯荤?锛??惧???戒?濂戒?瀵艰?翠?????姣?绱???绉???瑰?????浜??锋?ф?ヨ?锛?瀹规???i?崇?裤???伴?搞????灏垮?甯哥?????????浠ヤ负浜???韩???ュ悍锛???互椋??╄?琛?琛ヨ?惧.?炽???ㄧ?╃??????瀵???赴瀵??????借川????????浠ュ??澶?绉?缁寸??绱?绛?锛?瀵硅?捐????婊?琛ョ??浣????涔?灏辨??腑?诲父璁茬????浠ヨ???昏????????????娴峰????父瑙???琛ヨ?惧.?抽??╋?灞?浜?澶цˉ锛??跺????纰?????绛?寰?????绱?锛???互淇?杩?韬?????伴??浠h阿????浣?琛???绛???????涓烘捣浜у?????鹃?や?瀵??????借川??缁寸??绱????跨?╄川绛?锛?涔???琛ヨ?惧.?炽????姣???浣??ㄣ???や?杩?浜?椋??╁?锛?杩???寰?澶?椋??╂??涓???绋?搴︾??琛ヨ?句????濡?楦¤??????绫汇??灞辫???锛???互渚?????繁???e?冲??楗??涔?????浠ョ?归オ??

?????蜂汉琛ヨ?惧.?崇???规??????

?????蜂汉琛ヨ?惧.?崇???规??烘????互??涓哄??ㄥ?????ㄤ袱绉?锛?澶??ㄦ??????互??杩????╂?ヨ揪?拌ˉ?惧.?崇??浣?????????ㄧ???规?????涓洪?琛ュ????ˉ涓ょ??规?????浠??界?ラ???捐????澶???浣?缃??ㄨ韩浣?澶??ㄥ?搴??????伴?????浠ョ?甯稿??伴?ㄨ?琛????╂????琛ヨ?惧.?崇??浣??ㄧ????姣?杈?绠??????伴?ㄦ???╂?规?????????╂?︽??????跺??灏??????惧?ㄨ?伴?ㄥ乏?筹???澶????╋?浣胯?伴?ㄥ?????杩??锋????互杈惧?版????锛?涓????ヨ?姣?澶╄???涓ゆ?锛?姣?娆″ぇ绾︽??缁?00娆″乏?炽????椋?琛ュ????ˉ???规?涔?寰?澶?锛?寰?澶?椋??╅?芥??琛ヨ?惧.?崇??浣????濡?楦¤????娴峰????灞辫???????ˉ涓?????互?绘?句?涓???涓??昏???锛??规???荤????寮????瑰????????ㄥ?冲???涔???互??繁璐?拱涓?浜???琛ヨ?惧.?充??ㄧ??淇??ュ??渚??????涔﹁??????ㄣ??