夏天煲什么汤好很多人对这个问题比较感兴趣，下面让我们一起来看澶澶╂杈浠涔姹わ，希望可以帮助到你。
澶?澶╂?杈???????浠?涔?姹わ?
澶?瀛ｇ???圭?瑰氨???娓┿????????瀹规??涓??????ｆ????宸???椋?娆蹭?浣炽????浠??宠??ㄥ?瀛ｆ??楂?椋?娆层??????涓???锛?杩???互渚????朵??规??昏???韬????姣?濡???姹ゃ??
1??缁胯?姹?/strong>
寰?澶?浜洪?界?ラ??缁胯?姹よ?藉?璧峰?拌В????????锛?灏??跺??濡?濡?灏辩?甯哥???浠????ュ?????ㄥ?瀛ｆ??浠???互灏?缁胯?娉″ソ锛??ㄩ?????????跺???句?浜??惧??锛?杩??锋?㈠??互瑙ｆ??杩???互?诲?????涓?涓句袱寰???濡???瑙?寰??ｆ??涓?????互???剧?瑰?扮????????ㄨ????
2???规??灞辫???姹?/strong>
灞辫???澶у??界?ラ?????ヨ?炬?????濂介??╋????规???ㄤ?璧峰???㈣?藉??杞诲?瀛ｅ甫?ョ??????????藉?澧?寮洪?娆层?????句?涓?浜?濮??ㄩ??????抽??杩??????????
3??????涓稿?绮?涓?姹?/strong>
????锛????澶╄ˉ姘存?????濂介???锛??ㄩ???㈡?句?涓?浜?涓稿??藉?澧???椴??筹???瀹跺?瀛?瓒?绾х?卞????璁板??句?涓?浜??℃?绮??磋?芥??楂?椋?娆层????涓?杩?涓?堡???㈡病??娣?绮???瀛??????浜?涔?涓?浼??????ㄨ???︺??
4??????璞???姹?/strong>
璞???????涓板??????借川锛???互璇存???ュ悍椋??╅????妤锋ā锛???涓??????ㄩ???㈣?ュ?讳赴瀵?锛?灏ゅ?剁???浜哄??瀛╁???锛??藉?琛ュ??????涓??㈠??杩?涓?堡锛?涔????娓??扮????瑙???
5??棣???绱??????辨堡
??瀹????????锛?涓???キ??姹も??锛??╅??ョ?姹ゆ??绠???寰?濡ュ????ㄧ传??????蹇?????缇??崇?????辨堡??濂戒?杩???绱???涓??惧??绱?杈?楂?锛?????绁?浠???????缇?瑾?锛?澶?瀛ｅ?烘?澶?涓??冲??楗??讹??ョ?娓?娣¤?ュ?荤??绱???姹わ??ㄨˉ??姘村???????讹?涔??借ˉ?撅??村ぉ绮剧?婊℃弧??
8???ㄨ?充???姹?/strong>
涓??????瀛ｅ父?ㄧ??????锛??ㄦ?ョ??堡??濂戒?杩?锛?????涓??ㄨ?筹?灏辫?藉?璧峰?拌ˉ?剧????????杩?涓?堡杩??藉?琛ラ??琛ヨ???缇?瀹瑰?婚???娑????╁翱??
澶?瀛ｉ?や???姹ゅ??互绁?婀胯В??涔?澶?锛???浠????互澶?琛ュ??涓?浜??朵?椋??╂?ヨ?琛??荤??锛?姣?濡?璇翠??㈠??绉?椋??┿??
????:浠???娲ユ?娓寸??瑙?搴︽?ヨ?,???╀釜澶ц?茬孩???抽???哥????澶х????????浼?姣?杈?濂姐????涓????颁?澶?澶╁氨姣?杈??辩┖?村??????锛??哥?圭?界?锛?寰??藉?ｏ?浣????寰?涓?瀹?瑕?娲?骞插????
妗?瀛?:?锋???婚?寸??娲ョ??????????涓?澶?姹?锛??ｆ???伴???
瑗跨??:?锋??娓?????娲ョ??浣??ㄣ???ゅ??绾㈢?ゅ?,???借?茬??????涔???互椋?????????????,?舵?????ㄦ?绾㈢?ゆ?村己??
?¤??:?锋????娲ャ???╁翱??琛ユ?琛?????????
澶?澶╅ギ椋?涔?????瑕?娉ㄦ??寰?澶???锛???浠??涓?瑕?蹇界?ュ?︺??
??姘存??杩?????姣?濡?????浜轰??板?澶╁氨浼?涓?????板??璧疯????锛?娈?涓??ュ?澶?姘存??瓒?杩?浜?涓?瀹?????涔?浼?涓??锛???????灏辨???朵腑涓?绉?????浠ユ??浠??颁?澶?澶╁氨涓?瀹?瑕????????у?舵按??????锛?瑕?绉?瀛﹀??????
寰?澶?浜哄?ㄥ?澶╀负浜?娑???灏辩?卞???烽ギ锛?涓?浣??寸????锛?缁?甯稿?风??贩???涔???灏变??????????剧??锛???涔????ョ??灏辨???规郴????锛?涓??婚?€???ㄨ???璇翠?涓?锛???????灏辨???绉????碉???浠ワ?????浠??澶?瀛ｈ?????у?跺ソ?村????
?界?跺?瀛ｅ?????锛?浣???????????绉?缁?????姣?涔????娉?婊ョ??锛???浠ユ??浠??ㄥ钩?惰????澶?澶?娉ㄦ????
澶?澶╂???????蹭?涔?姹ゆ??濂?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>澶?澶╂???????蹭?涔?姹ゆ??濂?/span>
澶?澶╂???????蹭?涔?姹ゆ??濂?/p>
????澶?澶╂???????蹭?涔?姹ゆ??濂斤?淇?璇?璇达?????ˉ涓?濡?椋?琛ワ?椋?琛ヤ?濡?姹よˉ??锛??ㄧ??????澶?瀛ｈ???褰??板??涓?浜?姹わ?涓??舵??娴?澶辨按??锛?涓ラ??褰卞??椋?娆诧?涔?瀹规??涓?????涓?????浠ヤ???浜??澶╂???????蹭?涔?姹ゆ??濂斤?
????澶?澶╂???????蹭?涔?姹ゆ??濂?
??????灞辫???楠ㄩ奔姹ゃ??
????????锛???妫?灞辫? 榛?楠ㄩ奔 濮??? ?辫? 娌圭??
?????朵?锛??х?????惧?ュ?璁告补锛?濮?榛?楠ㄩ奔?捐???涓??荤??灏?楸艰〃?㈤??榛?锛?缈婚?㈠??灏??︿???????抽??榛?锛? ???ュ?濮???杩?????涓?涓?锛? 涓?娆℃?у???ヨ冻????姘达?涓??????????ラ??妫?灞辫????杩????荤???抽奔姹よ?插ザ?斤????ラ????????璋??筹?????涓?灏?璁歌?辫?卞?冲????
??????棣???绱??????辨堡??
????????锛?骞茶?句? 绱??? 楦¤?? 棣??? ?辫? 娌圭??
?????朵?锛? 楦¤?????ュ?璁哥?????ｅ???? ??????娌癸????ュ共?句?杩?????棣?锛??????ユ按?????????锛?????灏???绱???杩??????涓?????锛????ラ浮??娑茬??ソ??褰㈡?????卞?崇??????ュ?璁哥??璋??筹??????惧?ュ?璁歌?辫?卞?冲????
???????句?璞???????姹ゃ??
????????锛? ???? 璞??? 椴?? 濮?? ???? 娣?绮? 娌圭??
?????朵?锛? 灏?椴??惧?诲３??浠??捐??涓????鸿?剧嚎锛? ?句??惧?ュ?璁哥????娣?绮???濮?????????绛?璋??虫????????锛???????娌癸????ヨ?惧３?哥???虹孩娌瑰??灏??惧３?????烘?ワ??惧??纰?姘寸????????ヨ???跺ソ???句???璞?????杩????荤???涓?????锛????ユ????????????冲???诧????????ョ??璋??冲?冲????
??????瑗跨孩?垮????姹ゃ??
????????锛? 瑗跨孩? ?ｈ?? 娴烽??? ??? ?辫? 娌圭??
?????朵?锛???????娌癸??????ヨ?????????棣?锛????ヨタ绾㈡?垮??杩??????冲井寰??烘?锛????ユ捣椴??????ｈ????杩???缈荤??锛? ???ユ按?????????锛??????ュ?璁哥??璋??筹????????ヨ?辫?卞?冲????
??????棣???????楦¤??姹ゃ??
????????锛????? 棣??? 楦¤?? 娌圭??
?????朵?锛? 楦¤??????灏??虹????????????锛???????娌癸? ???ユ???ｇ????娑茬???冲?????????灏???锛? ????纰?姘寸???锛?灏?棣??????捐???涓??荤???2????锛????ヨ????娈电???冲???插??锛????????ュ?璁哥??璋??冲?冲????
????????????浠?妫?楠ㄦ堡??
????????锛????? 妫?楠 ??浠? 濮? ???? ?辫? ?℃?绮? ??
?????朵?锛???灏?妫?楠ㄦ?惧?ュ?锋按??涓?????? ???ュ????濮???????锛?灏?妫?楠ㄦ?惧?ョ?电????涓?? ????????绫筹?涓?娆℃?у???ヨ冻????姘达??惧?ュ????濮?锛?????????涓??电????涓???楠ㄦ堡?????介??? 杩??╀?20?????跺???ュ??????杩????荤??? ?堕?村?帮? ????????浠?妫?楠ㄦ堡????濂戒?锛????ョ?????℃?绮?璋??冲?冲????
????澶?澶╂???????蹭?涔?姹ゆ??濂?
????01锝?椴??惧????姹?/strong>
????浣?涓哄?澶╃?????╋?????浠??????????€????绫藉?扮?????????ㄨ韩?芥???????绠???瀹跺父??椴??惧????姹わ??ｆ??娓???锛?浣??″?翠?澶卞ソ?抽????
????杩?????澶у?涓?涓??濡???锛??荤??????涓???????????互瑁??ヨ?跺??琚?锛?涓?浼??夸?????澶уご?惧?????杩??峰??涓?浼?褰卞???ｆ??锛?涔??借?????????'绁?婀垮?????村ソ?颁?????
???????????冲??????锛??洪?????圭?浜??辫?憋???浜?灏?娴烽??????ワ?椴?涓???椴?锛?娓??扮?藉?ｃ??
????02锝???????绫虫??楠ㄦ堡
??????杩?姝ｅ?兼??ㄥ?锛?????画缁???涓??ㄥ???风????澶╂?璁╀汉濂界???﹁?锛????介??杩?椋?琛ヨ?峰??娲诲??????绫冲???????芥???╂箍??绁???????濂介???锛?????楠ㄤ?璧峰??????㈠ソ????蹇?????
????????娲?????????锛???绫虫?????ㄦ俯姘存蹈娉?灏??讹???楠ㄧ??按锛????哄??杩???姘存播骞层??
??????楠ㄥ??姘达?澶х???у??????绘诞娌????ヨ??绫筹?????濮?????????锛?绛??版??楠ㄥ??寰?杞?????锛????ュ??????????涓???讹??洪????????涓?浜??告??锛??村??椴?缇???
????03锝???????????楦?堡
????????楦?堡??箍涓?浜虹??澶??荤?????瑰???????????绫炽??绾㈡?ｃ????????????楦?????㈢??锛?????????绯?绠???璋??筹?娓????荤????椴?缇?锛?澶цˉ锛?
????濡???瑙?寰?娓?娣＄??璇?锛???互??涓?揩???告??锛????戒腑??浜?璁稿?绫虫????????楦???椴??虫?存?????
????04锝??︾??缁胯???楠ㄦ堡
???????板?瀛ｆ???В????椋???锛??板?版?绘????辫??富?冲?拌?︾?????ユ??????涓???瀛???缇?????瀹?锛??抽???借?︼?浣???璁烘??????杩?????姹わ?瀹????﹀?冲????缁???繁锛?涓?浼???缁??朵?椋?????
?????????︾????缁胯?娓????荤????????锛?涓???楠ㄣ??娣¤??涓?璧风?叉堡锛?椴?缇???瑙ｆ??锛?涔???箍涓?浜洪???辩??澶?瀛ｈВ????姹ゃ??
??????娉?涔?寰?绠???锛?澶???濂借?︾????缁胯??ㄦ?姘翠腑娉″??1-2灏??讹?娣¤??骞叉?惧?ョ背??涓?蹈娉?5????锛???楠ㄧ??按锛??????ㄧ?????ㄧ??灏??跺乏?冲?冲???姹よ?叉??帮?娓???В????
????????璇?澶у?涓?涓????昏?︹??灏?濡???锛????惰?︾???跺??互??????绯?????锛?婊ゆ?????虹??姘村??锛??藉?ㄥ?婚?よ?︾???﹀?崇?????朵????舵??界???ｆ??锛?涓?涓句袱寰?锛?
????05锝??ゆⅷ?︾??楦℃堡
?????惧?ュ?ゆⅷ?ョ???︾??楦℃堡锛?杩????ヨ???版咕????娉???
?????︾???荤苯???わ?楦¤?胯????按锛??????ラ????灏?楸煎共???伴??ゆⅷ涓?璧峰??????洪????娣?涓?浜?绫抽????棣????や??伴??ゆⅷ锛??存?ㄨ??澶у????ョ?瑁?????娓??ゆⅷ锛??镐腑甯︾????椋??虫?翠匠??
?????ュ?ｅ甫???ゆⅷ???哥??锛?瀹??ㄥ??涓??鸿?︾?????﹀?筹???涓??︾?????ゆⅷ涓?璧风???浜?楦¤????娌硅?伙?姹ゅご娓??藉????????锛?濂藉??锛?
????06锝?涓????よ????涓告堡
????澶?澶╀??帮???绉?????杞????甯?锛?缈?缁跨??涓????????楗介ソ锛??㈣?戒?????椋???????藉?ヨ????瀹??у?????崇??锛??㈡??????板??姝㈠?冲钩????
????涓???娓??????よ??娓?棣?锛?????甯稿父瑙???姹ゅ??????锛?澶??辩?瑰?宸ф??锛??ㄨ?よ??????涓???涓革??㈠???瀹???锛?涔???浜??告?躲??灏????挎?堕?寸????????锛?杞???ュ?筹?椴?涓???椴?锛?
????澶?澶╂???????蹭?涔?姹ゆ??濂?
????涓????????辫?ゆ堡
????杩????????缁??稿?甯告堡锛?浠ュ?ｆ??娓?娣￠??介?诲????涓?浠?濂藉??锛???涓??ュ?讳环?间赴瀵?????????娓???В??涔?????????辫?ょ??椴???锛????澶╁?????涓???姹ゃ??
??????涓???娉?寰?绠???锛??辫?ゆ???????????涓?锛??卞???娌????辫?ゅ?ラ??锛????ヨ?卞?锛????冲??村??锛??惧?ュ?????㈡?㈢?????宠蒋绯???剧?归????冲????
????杩?娆炬堡??澶х??浜??规???ㄥ氨????????ｆ??锛?寰?寮?椋?娆层??
????浜???娴疯??璞???姹?/strong>
????娴疯??璞???姹ゆ???锛??告?杈?浜??????辫?ゆ堡瀹????ｆ???撮?涓?浜?锛?????璞???????杞??ｆ??锛?璁╂堡??璧锋?ユ?撮『婊??藉?ｃ????涓???互琛ュ?????借川锛?瀵硅韩浣??村?ュ悍??
??????娉?渚??у?绠???锛?璞???????锛?娴疯???ㄦ?绮?瑁逛?涓?锛??ラ?????锛????ュ??绉?????灏辫???
????瀹???浜??规?????灏辨??赴瀵????ュ?伙?浣?涔???浜?浜轰?澶???娆㈡捣椴??崇??璇?锛????藉?杩???姹ゅ氨??浜?涓??芥?ュ????
????涓?????????楠ㄦ堡
??????绫诲???????ュ?荤?????楠ㄦ堡???诲??锛?璁╄???姹ょ???ュ?讳环?艰冻浠ョ?ㄦ?ヨˉ???ュ父??宸ヤ??叉????
????涓???棣?涓???棣?????????锛???堡???跺??涓???瑕???楦＄簿灏辫冻澶?椴?????
????澶?瀛ｅ??杩?浜?姹わ?瀵硅韩浣???????澶???锛???涓?寰?缇??筹?杩???互?╁??椋?娆层??
????濡?????寰?姹や腑??涓?浜??????惰?崇??璇?锛?涓?浠??戒赴瀵?姹ょ???ュ?伙?杩???互澧?娣绘堡???ｆ??灞?娆★???璧锋?ユ?村??缇??炽??
?????????惰?充腑瀵????惰?冲?绯????抽?绾ょ淮绛??诲??锛???浜?????锛???涓?瀵圭???ゆ?村ソ??涓昏?????逛究锛???娲???娉★???堡???跺???存?ヤ涪涓?浜?杩??诲氨琛???
????澶?澶╄???寰?娓?娣′????ュ悍锛?涓?瀹?瑕?娉ㄦ????繁??楗??涔????︺??
澶?澶╃?叉堡????浠?涔?姹?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>澶?澶╃?叉堡????浠?涔?姹?/span>
澶?澶╅???????叉堡??寰?澶?锛?涓????缁?涓?娆惧ソ????绠??????︾????楠ㄦ堡??
椋???锛??︾??2?广???????1????
杈???锛?椋???5????姘撮????????绫?0??????璞?15??????璞?15????
?蜂???娉?锛?
1????澶?濂介?????
2????璞?瀛?浠?蹈娉?灏??躲??
3????楠ㄦ?骞插??锛?娌ュ共琛?姘淬??
4???︾???绘??椤躲??灏鹃?ㄣ??
5??????寮?锛??绘?????㈢??绫姐??
6????灏?????
7???????捐???????姘达???杩???楠ㄣ??
8??????璞?瀛?浠??璧峰??杩?姹ょ?诧??蹭?灏??躲??
9??涓?灏??惰?????杩??︾??锛??茶?崇????
10??涓ゅ??跺??锛?灏辩?插ソ?︼???杩?椋???璋??筹??冲????
11???????撅?
澶?澶╁??浠?涔?姹ゆ??濂介????澶?澶╁????涓?绉?姹?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>澶?澶╁??浠?涔?姹ゆ??濂介????澶?澶╁????涓?绉?姹?/span>
1?????绛?榛?璞?姹?br>????锛????绛???涓わ?榛?璞???涓わ?娌广????????????
?朵?锛?锛?1锛?榛?璞??ㄦ?姘存蹈娉′?灏??讹????绛?娲?????
锛?2锛????????惧?ョ??姘寸??????锛??????抽?璞???锛???娌广????璋??冲?冲????
2??????姹??舵?辩?茶??楦?堡
????锛?????涓??わ?姹??舵?变?涓わ???楦??????︾????涓?涓わ????????锛???灏?璁搞??
?朵?锛?锛?1锛?姹??舵?辨蹈??锛?娲蹭???????杩???????浠?锛?娲蹭?锛?????????????楦???娲?骞插??锛??绘????诲????锛????婚腑澶村??灏撅?寮?杈癸???????澶т欢锛??惧?ユ?姘存?浜????????︾???????????????
锛?2锛??︾?插???ユ?姘达??ㄧ?????茶?虫按婊?锛????惧?ユ????锛??圭?ㄤ腑??户缁??蹭?灏??讹???灏?璁哥??璋??筹??冲??ギ?ㄣ??
3??涓????疯?卞???烘堡
????锛?涓???涓??わ??伴??疯?变??碉????虹??锛?骞插??锛?涓?涓わ???濮?涓???锛?绾㈡?ｄ袱??锛???灏?璁搞??
?朵?锛?锛?1锛?骞插???虹??娴搁??锛?娲?骞插????涓???娲?骞插??锛??昏竟???瀵瑰????寮?锛????????疯?便????濮???绾㈡?ｆ?骞插?????疯?卞???ｏ???濮??荤?????涓???锛?绾㈡?ｅ?绘?搞??
锛?2锛??︾?插???ユ?姘达??ㄧ?????茶?虫按婊???锛???涓????????虹??????濮???绾㈡?ｏ?缁х画?ㄤ腑???蹭?灏??讹??????疯?辩?ｏ?绋?婊?锛?????灏?璁歌??筹??冲??ギ?ㄣ??