夏天煲什么汤好很多人对这个问题比较感兴趣,下面让我们一起来看澶澶╂杈浠涔姹わ,希望可以帮助到你。
澶?澶╂?杈???????浠?涔?姹わ?
澶?瀛g???圭?瑰氨???娓┿????????瀹规??涓??????f????宸???椋?娆蹭?浣炽????浠??宠??ㄥ?瀛f??楂?椋?娆层??????涓???锛?杩???互渚????朵??规??昏???韬????姣?濡???姹ゃ??
1??缁胯?姹?/strong>
寰?澶?浜洪?界?ラ??缁胯?姹よ?藉?璧峰?拌В????????锛?灏??跺??濡?濡?灏辩?甯哥???浠????ュ?????ㄥ?瀛f??浠???互灏?缁胯?娉″ソ锛??ㄩ?????????跺???句?浜??惧??锛?杩??锋?㈠??互瑙f??杩???互?诲?????涓?涓句袱寰???濡???瑙?寰??f??涓?????互???剧?瑰?扮????????ㄨ????
2???规??灞辫???姹?/strong>
灞辫???澶у??界?ラ?????ヨ?炬?????濂介??╋????规???ㄤ?璧峰???㈣?藉??杞诲?瀛e甫?ョ??????????藉?澧?寮洪?娆层?????句?涓?浜?濮??ㄩ??????抽??杩??????????
3??????涓稿?绮?涓?姹?/strong>
????锛????澶╄ˉ姘存?????濂介???锛??ㄩ???㈡?句?涓?浜?涓稿??藉?澧???椴??筹???瀹跺?瀛?瓒?绾х?卞????璁板??句?涓?浜??℃?绮??磋?芥??楂?椋?娆层????涓?杩?涓?堡???㈡病??娣?绮???瀛??????浜?涔?涓?浼??????ㄨ???︺??
4??????璞???姹?/strong>
璞???????涓板??????借川锛???互璇存???ュ悍椋??╅????妤锋ā锛???涓??????ㄩ???㈣?ュ?讳赴瀵?锛?灏ゅ?剁???浜哄??瀛╁???锛??藉?琛ュ??????涓??㈠??杩?涓?堡锛?涔????娓??扮????瑙???
5??棣???绱??????辨堡
??瀹????????锛?涓???キ??姹も??锛??╅??ョ?姹ゆ??绠???寰?濡ュ????ㄧ传??????蹇?????缇??崇?????辨堡??濂戒?杩???绱???涓??惧??绱?杈?楂?锛?????绁?浠???????缇?瑾?锛?澶?瀛e?烘?澶?涓??冲??楗??讹??ョ?娓?娣¤?ュ?荤??绱???姹わ??ㄨˉ??姘村???????讹?涔??借ˉ?撅??村ぉ绮剧?婊℃弧??
8???ㄨ?充???姹?/strong>
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澶?瀛i?や???姹ゅ??互绁?婀胯В??涔?澶?锛???浠????互澶?琛ュ??涓?浜??朵?椋??╂?ヨ?琛??荤??锛?姣?濡?璇翠??㈠??绉?椋??┿??
????:浠???娲ユ?娓寸??瑙?搴︽?ヨ?,???╀釜澶ц?茬孩???抽???哥????澶х????????浼?姣?杈?濂姐????涓????颁?澶?澶╁氨姣?杈??辩┖?村??????锛??哥?圭?界?锛?寰??藉?o?浣????寰?涓?瀹?瑕?娲?骞插????
妗?瀛?:?锋???婚?寸??娲ョ??????????涓?澶?姹?锛??f???伴???
瑗跨??:?锋??娓?????娲ョ??浣??ㄣ???ゅ??绾㈢?ゅ?,???借?茬??????涔???互椋?????????????,?舵?????ㄦ?绾㈢?ゆ?村己??
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澶?澶╅ギ椋?涔?????瑕?娉ㄦ??寰?澶???锛???浠??涓?瑕?蹇界?ュ?︺??
??姘存??杩?????姣?濡?????浜轰??板?澶╁氨浼?涓?????板??璧疯????锛?娈?涓??ュ?澶?姘存??瓒?杩?浜?涓?瀹?????涔?浼?涓??锛???????灏辨???朵腑涓?绉?????浠ユ??浠??颁?澶?澶╁氨涓?瀹?瑕????????у?舵按??????锛?瑕?绉?瀛﹀??????
寰?澶?浜哄?ㄥ?澶╀负浜?娑???灏辩?卞???烽ギ锛?涓?浣??寸????锛?缁?甯稿?风??贩???涔???灏变??????????剧??锛???涔????ョ??灏辨???规郴????锛?涓??婚?€???ㄨ???璇翠?涓?锛???????灏辨???绉????碉???浠ワ?????浠??澶?瀛h?????у?跺ソ?村????
?界?跺?瀛e?????锛?浣???????????绉?缁?????姣?涔????娉?婊ョ??锛???浠ユ??浠??ㄥ钩?惰????澶?澶?娉ㄦ????
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澶?澶╂???????蹭?涔?姹ゆ??濂?/p>
????澶?澶╂???????蹭?涔?姹ゆ??濂斤?淇?璇?璇达?????ˉ涓?濡?椋?琛ワ?椋?琛ヤ?濡?姹よˉ??锛??ㄧ??????澶?瀛h???褰??板??涓?浜?姹わ?涓??舵??娴?澶辨按??锛?涓ラ??褰卞??椋?娆诧?涔?瀹规??涓?????涓?????浠ヤ???浜??澶╂???????蹭?涔?姹ゆ??濂斤?
????澶?澶╂???????蹭?涔?姹ゆ??濂?
??????灞辫???楠ㄩ奔姹ゃ??
????????锛???妫?灞辫? 榛?楠ㄩ奔 濮??? ?辫? 娌圭??
?????朵?锛??х?????惧?ュ?璁告补锛?濮?榛?楠ㄩ奔?捐???涓??荤??灏?楸艰〃?㈤??榛?锛?缈婚?㈠??灏??︿???????抽??榛?锛? ???ュ?濮???杩?????涓?涓?锛? 涓?娆℃?у???ヨ冻????姘达?涓??????????ラ??妫?灞辫????杩????荤???抽奔姹よ?插ザ?斤????ラ????????璋??筹?????涓?灏?璁歌?辫?卞?冲????
??????棣???绱??????辨堡??
????????锛?骞茶?句? 绱??? 楦¤?? 棣??? ?辫? 娌圭??
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???????句?璞???????姹ゃ??
????????锛? ???? 璞??? 椴?? 濮?? ???? 娣?绮? 娌圭??
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??????瑗跨孩?垮????姹ゃ??
????????锛? 瑗跨孩? ?h?? 娴烽??? ??? ?辫? 娌圭??
?????朵?锛???????娌癸??????ヨ?????????棣?锛????ヨタ绾㈡?垮??杩??????冲井寰??烘?锛????ユ捣椴??????h????杩???缈荤??锛? ???ユ按?????????锛??????ュ?璁哥??璋??筹????????ヨ?辫?卞?冲????
??????棣???????楦¤??姹ゃ??
????????锛????? 棣??? 楦¤?? 娌圭??
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????????????浠?妫?楠ㄦ堡??
????????锛????? 妫?楠 ??浠? 濮? ???? ?辫? ?℃?绮? ??
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????澶?澶╂???????蹭?涔?姹ゆ??濂?
????01锝?椴??惧????姹?/strong>
????浣?涓哄?澶╃?????╋?????浠??????????€????绫藉?扮?????????ㄨ韩?芥???????绠???瀹跺父??椴??惧????姹わ??f??娓???锛?浣??″?翠?澶卞ソ?抽????
????杩?????澶у?涓?涓??濡???锛??荤??????涓???????????互瑁??ヨ?跺??琚?锛?涓?浼??夸?????澶уご?惧?????杩??峰??涓?浼?褰卞???f??锛?涔??借?????????'绁?婀垮?????村ソ?颁?????
???????????冲??????锛??洪?????圭?浜??辫?憋???浜?灏?娴烽??????ワ?椴?涓???椴?锛?娓??扮?藉?c??
????02锝???????绫虫??楠ㄦ堡
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????03锝???????????楦?堡
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????04锝??︾??缁胯???楠ㄦ堡
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????05锝??ゆⅷ?︾??楦℃堡
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????06锝?涓????よ????涓告堡
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????澶?澶╂???????蹭?涔?姹ゆ??濂?
????涓????????辫?ゆ堡
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????浜???娴疯??璞???姹?/strong>
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????涓?????????楠ㄦ堡
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?蜂???娉?锛?
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3????楠ㄦ?骞插??锛?娌ュ共琛?姘淬??
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5??????寮?锛??绘?????㈢??绫姐??
6????灏?????
7???????捐???????姘达???杩???楠ㄣ??
8??????璞?瀛?浠??璧峰??杩?姹ょ?诧??蹭?灏??躲??
9??涓?灏??惰?????杩??︾??锛??茶?崇????
10??涓ゅ??跺??锛?灏辩?插ソ?︼???杩?椋???璋??筹??冲????
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