什么叫亚健康很多人对这个问题比较感兴趣，下面让我们一起来看浜轰滑甯歌浜ュ悍锛蜂涔锛，希望可以帮助到你。
浜轰滑甯歌???浜??ュ悍锛??蜂????????涔?锛?
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1. 棣?????浜??ュ悍????浜轰?澶?浜??ュ悍???剧??涔??寸??涓?绉??舵????澶?浜?浜??ュ悍?舵????锛?涓??借揪?板?ュ悍??????锛?琛ㄧ?颁负涓?瀹??堕?村????娲诲????浣??????藉????搴??藉???????????讹?浣?涓?绗﹀???颁唬?诲????崇?剧????涓村???浜?涓村?璇?????????
2. ?舵???浜??ュ悍?????靛??互?虹?板?ㄥ?ㄤ????у????骞撮?????涓?涓?锛?涓?杩?浜??ュ悍?????典?浼???涓?瀹?宸??锛?涓??虹???般??姘??????炽??涓???コ?х??妫??虹??楂?浜??锋?э?40-50宀?骞撮?娈佃??朵?骞撮?娈甸???锛???甯??????″??楂?????瀵艰?翠??ュ悍??涓昏???????锛?楗??涓???????缂轰?杩??ㄣ??浣????瑙?寰????＄??涓?瓒炽??绮剧?绱у???蹇???????澶с???挎??涓?????缁????
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