喝红酒有什么好处很多人对这个问题比较感兴趣，下面让我们一起来看，希望可以帮助到你。
??绾㈤????浠?涔?濂藉?锛?
绗??锛?浣????姣???汉骞磋交
?¤?????锋????琛伴?茶??????????锛??¤????涓????????╋????у?剁???ょ?????????¤??????缇?瀹瑰???芥?浜?瀹?????涓板???澶????╄川???借???﹂????杩?浜??????锋??瓒?寮虹????姘у?????斤??芥??楂?浜轰????伴??浠ｈ阿锛?娣″???茬?锛?浣跨???ゅ??寰??村???界??????婊???
灏?缂?娉ㄦ?帮??挎??楗??ㄨ?¤????????ㄤ?瀹?绋?搴︿?寤剁?琛拌??锛?骞舵???╀?淇???浣?榄?骞磋交锛?浣????¤????涓????跨??涓??????︼?姣?绔?杩????垫?′?浜?宀?????渚佃???
绗??锛?浣?澶ц?????姣???汉濂戒娇
?¤??????互??楂?浜轰????????洪????????锛?浠???璁╄?娑叉?撮?????版???澶ц??????绌惰〃??锛?????楗?????互?╁ぇ澶ц????琛?绠★???楂?琛?娴???锛?杈惧?版??????鸿?斤?澧?寮鸿?蹇???????????
灏?缂?娉ㄦ?帮???浜??¤????浣?灏变??ラ??锛??????¤??????娉???寰??磋????锛???涓鸿???瑕??ゆ????锛??ょ?涔???
绗??锛?浣?韬?????涓?浼???绂?
浣?涔???浠ヨ??锛?????涓轰??????¤????涓?澶?澶?(绐?浠ヤ负锛????借?????寰??荤?肩???????????¤??????????绫荤?╄川锛????跺????缁寸??绱?C??缁寸??绱?E???¤????绱?锛?杩?浜??╄川?锋????姘у??浣??????互????浜轰???浼?璐ㄨ???洪????姣?渚?锛?淇???浜轰?姝ｅ父???伴??浠ｈ阿锛?浣夸汉??浣?褰??浼?????骞撮???澧??胯????寰????裤???﹀?锛??¤????????澶ч??????璐???锋??娲昏???韬???????锛???姝よ?藉??????板??灏?韬????姘村??????绉??杩??峰??互??杩?娑??胯揪?板???ョ????????
灏?缂?娉ㄦ?帮?淇??????¤韩??锛???瑕??ュ悍????楗??锛????剁?瀛﹂?荤?硷???涓??挎??瑙?寰??чギ?ㄨ?¤??????
绗???锛?涓??ｆ?锛?涓?浜?妤硷?涓?璐瑰??br />姣?澶╅???????圭孩???锋??寮哄??楠ㄩ???浣??ㄣ??缇??藉?澶???ぇ瀛︾????绌跺???帮????????硅?¤??????浜猴?涓?绠＄?峰コ锛??芥??ｄ?涓?????浜哄?锋???撮???楠ㄨ川瀵?搴︺????姝わ??????╃??涓?????楂????????????风?)锛???互????姣?澶╁???圭孩??锛?涓??ｆ?锛?涓?浜?妤硷?涓?璐瑰?层??
灏?缂?娉ㄦ?帮?楠ㄩ?寮哄?ワ?褰??堕??瑕?琛ュ????璐????濂躲????绫汇??绂借??绫汇??璞?绫婚???绛?绛?褰??跺?涓????锛????跺?????澶??筹?杩?瑕?澶?杩????澶????¤????锛?灏?????涓?????
绗??锛?浣????娌¤????
??杩???涓?椤圭??绌惰〃??锛??¤?????藉???缂?缁????????匡?浠????芥?????伴?叉?????????榻胯?辫?姐???ヨ??タ????椹?痉??椋???绉?瀛︾??绌舵??????澹???榛?涓?澶у???绉?瀛﹀?㈤?????拌?¤???????¤??绫借?????╄?藉?????绁??ゅ??磋????????榻胯?辫?界??缁?????
灏?缂?娉ㄦ?帮??宠??ユ???ュ悍????榻匡???瑕??ゅ?风??锛?甯告急?ｏ?澶????¤????锛?杩?瑕?澶╁ぉ??榻挎??澶??炽??
绗????浣?涓???瑕?澶???蹇?涔宠?虹??
涔宠?虹??宸茬???涓哄コ?х??涓?澶ф????锛???绌跺???帮??¤????涓?????涓?绉?????蹭钩?虹??????瀛︾?╄川??杩?涓??╄川涔???浠ユ??杩?绉?????锛?????涓哄??芥????婵?绱?锛?????婵?绱?涓?涔宠?虹?????炽????姝わ?姣?澶╁???硅?¤??????濂虫?у??互棰??蹭钩?虹????
灏?缂?娉ㄦ?帮?涓轰??ㄨ韩杈规??娣辩?辩??濂虫?х???ュ悍锛??ㄨ??濂逛滑?变???绾㈤????
绗??锛?浣????涓?浼???骞寸?村??
??骞寸?村????宸茬???涓轰?绉?涓????х????骞存?х?剧??锛???姝ゅ?ㄤ??????村???藉?????虫敞???¤????????互??浣??垮??规捣榛???绫诲????澶ц??璁板????藉?虹??娣?绮?绫绘?绉??浠????瑰??澶ц????璁ょ?ュ???藉??璁板????姐????姝や?瑕???蹇???骞寸?村???????
灏?缂?娉ㄦ?帮??¤????涓轰?涔??介?叉???骞寸?村??锛???涓哄??借?浣?淇???骞磋交锛?浜?瑙ｄ??э?澶????¤?????с??
绗????浣?涓???瑕???蹇???涓?楂??????
绾㈣?¤????涓?????????借???﹂??锛?杩?绫绘??????棰??查?琛???浠ュ??璋???琛?绯?浠ｈ阿??浣????涔????╀?浣???琛?娑插惊????????????褰???楗??ㄧ孩?¤???????╀?棰??测??涓?楂????????
灏?缂?娉ㄦ?帮?浣?褰??堕??瑕???蹇???涓?楂??????锛??ら??浣?涓?瓒???锛??????抽?锛??????荤?硷???涓????¤??????
绗??锛?浣???互??涓?浣???浼藉???涓??蜂???骞宠 ???垫椿
绾㈤????互??楂???骞翠汉??骞宠 ????2012骞达??瑰?瑰?″ぇ瀛?UniversityinPittsburgh)??绉?瀛﹀????帮?绾㈤??涓????借???﹂????互??楂???骞翠汉??骞宠 ?????垫椿?с??
灏?缂?娉ㄦ?帮???绾㈤????互??楂???骞翠汉??骞宠 ????璇寸??????骞翠汉?︼??宠?????浼藉???涓??蜂???骞宠 ???垫椿(楂??惧害?ㄤ?涓?挨涓哄?伴????????瑕??荤?肩??锛?涓?瑕??句负??浼?璁′滑?э?澶???绾㈤??锛?璧拌矾涓???灏卞??互?︺??
绗???锛?浣???????姣??藉??姣?杈?寮?br />涓?浠借?卞?界??绌舵?剧ず锛?姣?澶╅ギ?ㄤ?灏????¤??????浜烘??朵?浜烘????骞介?ㄨ?烘??????????瑕?浣???骞介?ㄨ?烘??????甯告????????婧??″????????涓昏?璇卞????瑗跨????涔?????绌舵?剧ず锛?濡???浜轰滑缁?甯告?ヨЕ??姹℃????椋??╋??ｄ?姣?澶╅ギ?ㄥ????孩??涔??藉?????棰??茬?辨??ㄦ???绛?缁???寮?璧风??椋??╀腑姣???
??绾㈤????濂藉??????
1???藉?淇?杩?琛?娑插惊???浠?涓??婚???瑙?搴︿?璁茶?藉?淇?杩?姘?琛?杩?琛?锛?杩????藉?寰?濂界?????ュ?哄?婚?や???瀵?姘????????虫???浣??ㄣ??瀵逛??????板???????㈠??风??浜烘?ヨ?锛???褰???涓??圭孩???藉?璧峰?板?濂界??椹卞??╂??浣??ㄣ??
2??绾㈤??涓?????寰?澶???澶???绫绘?????????被?╄川锛??????借???﹂??锛??ㄦ??姘у????娓??よ???卞?恒????琛拌?????归???涔??藉????ュ?虹Н????????????浠ョ?甯搁??褰???绾㈤????浜哄?寰??＄??浼?姣?杈?濂斤??ㄦ??琛拌???归?㈢??浣??ㄤ??颁?浼??村?????俱??浣?????绾㈤??姣?澶╀?瑕?瓒???锛?寤鸿????????娆″??绾㈤??涓?瓒?杩?50ml锛?姣?澶?娆★?杩??峰?????楗??ㄨ?藉??ㄤ????ュ悍?????典?锛???????寰?濂藉?板???ュ?烘?ャ??
??绾㈤????濂藉??????
??绾㈤????濂藉??????
??????绾㈤????濂藉??????锛?寰?澶?浜虹??娲讳腑?芥?????涓?浜?绾㈤????锛??界?惰?????瀵硅韩浣????濂界??锛?浣?????褰?????涓?浜?绾㈤???藉?缁?浜轰?甯︽?ヤ?浜???澶???锛?涓??㈢??????绾㈤????濂藉?????????稿?宠?????
??????绾㈤????濂藉??????1
????1???叉不??????绾㈤????濂藉?
?????充??ㄤ???瀵规?琛??ф????灏????????锛???涓烘?琛??ф????????姣?瀵瑰ぇ澶??拌???╅?芥???????с??浣????浜轰滑???帮?甯搁ギ?¤??????浜虹兢涓??寰?灏???????杩????拌薄寮?璧锋敞??锛?浠?浠???绾€???借?¤???????¤????姹????ㄧ??姣??瑰?绘恫涓??琛?璇?楠?锛?缁????????绾??辩?圭??姣??????ㄥ???姣?绛?甯歌???????姣???
?????ㄨ?¤????????姹?涓??藉??涓уけ娲诲??锛??朵腑?¤????蹈?虹????姹???????濂姐??绉?瀛﹀?璁や负锛?杩?????涓鸿?¤??????????????绫诲?????╋??藉?ㄧ??姣?琛ㄤ???涓?灞?????锛?浣垮?堕?句互杩??ヤ汉浣?缁???锛?浠???杈惧?伴?叉不??????-???????变?????????涓昏?瀛??ㄨ?¤?????锛???浠ユ?????讹?楗??ㄧ????绾㈣?¤????锛?????杞绘???????跺??棰??叉??????
????2?????╀???楂?璁板???
????绉?瀛﹀??????璇?楠?缁???琛ㄦ??锛?????楗??ㄨ?¤????锛????╀???楂?澶ц??璁板?????瀛︿??藉????涓や??ヨ??背?板ぇ瀛︾???荤??缁?杩?澶ч??瀹?楠????帮?????楗??ㄨ?¤????灏?淇?杩?澶ц????浜х??涓?瀹?????瀛︾?╄川??
????杩?绉??╄川?戒?杩?涓?绉?涓?绁?缁?缁???璁板????崇???????????瀹?锛?楗??ㄨ?¤??????杩?绉?????????姣???ギ??澧?寮哄ぇ????璁板?????瀛︿??藉?????︿?浣??荤?????帮??ヨ???ｈ???ㄥ???ユ???撮??褰?楗??ㄨ?¤????锛?灏?淇????虹????绮惧??锛?涓?浼???涓鸿??椋??????′????瀵艰?磋?蹇?????????
????3??寤剁?琛拌??
????浜轰?璺???灞?涓??凤??ㄥぇ???朵腑浼???娓???姘у??????浜轰?姘у????缃??绁搁?涓???哀姘?锛?????哀???卞?猴????绉?缁????稿??????瀵圭?靛???娲绘?у?哄????杩?绉?涓???瀵圭???靛?寰???寮?璧峰??瀛﹀??搴?锛???瀹?na(?辨哀?哥??搁???????借川????璐ㄧ???瑕????╁??瀛?锛?杩???褰卞??缁?????杞??杩?绋???
????浣垮??缁?缁????ㄥ??????藉????锛?淇?杩??轰???????绾㈣?¤????涓?????杈?澶?????姘у????锛?濡??????┿???ｉ?搞??榛???被?╄川??缁寸??绱?C??缁寸??绱?E??寰?????绱?纭????????扮?锛??芥??ゆ??瀵规??姘ц???卞?猴???浠ュ?锋???????茬????浣??ㄣ??
????4??缇?瀹瑰?婚?浣???/strong>
???????や互?ワ?绾㈣?¤????浣?涓虹?瀹瑰?婚???浣冲??锛?????浜轰滑???便????浜鸿?锛?娉??藉コ瀛????ょ??汇??娑︽辰??瀵?浜?寮规?э?涓?缁?甯搁ギ?ㄧ孩?¤???????炽??绾㈣?¤?????介?茶“????锛?浣跨???ゅ????辩汗???らギ?ㄥ?锛?杩???涓?灏?浜哄??娆㈠?绾㈣?¤????澶??戒??㈤?ㄥ??浣?琛????涓轰?娴?搴︾?????告?????辨??ょ??浣??ㄣ??
?????界?讹?楗??ㄧ孩?¤??????濂藉???甯稿?锛??惰??涔??????????躲??涓?瀹惰?涓猴?楗??ㄧ孩?¤????锛?????绮惧????12%璁＄?锛?姣?澶╀?瀹?瓒?杩?250姣???锛??﹀??浼??卞??ュ悍??
????5??棰??茬????
????绾㈤??灏辨???¤???跨??锛??¤????腑???????借???﹂??锛??????ц?藉?ㄦ?扮?剧?浜虹被甯搁???妞??╀腑??濂姐????互?叉?姝ｅ父缁???????锛?骞惰?芥???剁??缁??????╂?ｃ???ㄥ??绉??¤????涓??绾㈣?¤????涓??借???﹂??????????楂?????涓虹?借???﹂????娇??缁???涓уけ娲诲?ㄨ?藉??锛???浠ョ孩?¤????????茬??????浣冲????
????6?????惰?????告??/strong>
?????ユ???瀛﹀????帮?绾㈣?¤?????芥???惰?????告?讹?????榧?浣?璇?楠?锛???榧?楗??ㄨ?¤????涓?娈垫?堕?村?????帮??惰????瀵硅???????告?跺??缂?锛?瀵逛汉浣?涓村?璇?楠?锛?涔??峰????风??缁?璁恒??
????7??棰???/strong>
???????拌?楠?缁????剧ず锛?浠ヨ?¤????楗???锛????诲凡璇卞??寰?浜?????????榧?锛????拌?¤????瀵圭??????寮虹???????朵??ㄣ??缇??戒??╄??????澶у?????绌朵汉??锛????ㄤ?妗?妞广???辩?????¤????腑-????娲诲????寮恒??缇??界?瀛﹀???杩?浜??帮??¤??????????涓?绉?????茬????瀛︾?╄川??
????浣?浜??ч??灞辫?¤??????绌舵????缃?浼?路濞?寤?濮????ㄥ????椤夸妇琛???璁拌????寰?浼?涓?璇达?浠?浠??ㄧ孩?¤???????借?¤????涓????颁?绉???棰??蹭??ㄧ???╄川??杩?涓??╄川杩???浠ユ??杩?绉?????锛?????涓哄??芥????婵?绱?锛?????婵?绱?涓????炽??
????8???叉不蹇?琛?绠＄??
?????¤????涓??????辫?茬?锛??藉?绋冲???????绉??????跺??绾ょ淮锛???浣?琛?绠″??????ч?叉??ㄨ??纭??????﹀?锛????辫?茬?姊?濉?姝讳骸???遍?┿??????藉?诲???绌朵?缁?璁¤???琛ㄦ??锛???娆㈤ギ?ㄤ?搴﹁?¤??????娉??戒汉????澶у?╀汉锛?蹇?????姝讳骸????浣?锛????????ч??澶?锛??¤????灏???缇??戒汉?????颁汉蹇?????姝讳骸??寰?楂???
??????绾㈤????濂藉??????2
????1??棰??叉????
?????ㄨ?绉?娴?????琛???瀛ｈ??锛???涓??¤?涔???????孩??杩??借捣?伴??叉??????浣??ㄣ??绾㈤??涓?????缁寸??绱???涓板???`澶???璺?寰?????绱?绛?锛?瀵逛汉浣?????寰?濂界??淇??ヤ??ㄧ????澶??????绉?寰?濂界????姘у????锛?澶????锋????楂???????璺?????姣???浣??????姝ゆ???介??叉????????
????瀵逛???澶╅??瑕?宸ヤ???涓???????涓?灏??????圭孩??涔?????????锛?涓?浠?涓?浼?褰卞???板伐浣?锛???涓?杩??借捣?伴??叉??????浣??ㄤ???????
????2????????浣??虹??????
???????稿?崇??绌惰〃??锛??ㄧ?¤?涔???????孩????互寰?濂介??浣??虹????????????涓虹孩??涓?????涓板?????姘у????锛?灏辨???垮?婚?块?????¤????腑???????╋?杩?绉??╄川???借???﹂??锛?Rresveratrol锛??????╋?杩?绉??????板?ㄥ凡缁?琚???ㄥ?拌?虹????涓村?娌荤??涓???
????3??淇??ょ??榻?/strong>
????寰?澶?浜鸿???浠ヤ负绾㈤????????锛???涔????介?叉不???????浣????规????绌惰〃??锛??ㄧ孩??涓?????涓?绉????剧??????锛?杩?绉?缁????界?存?ヨ??炬恫涓??????风??娣峰??涓?璧风??锛??芥?????叉?????????????
????4??淇?杩??＄??
????绾㈤??涓???涓?绉?瑜??绱?锛?杩?绉???绱??藉?淇?杩??＄??锛?瑜??绱??芥????璋????＄???ㄦ??锛????惰??界?瑙ｅけ??????濡???浣???澶辩?????︽?硷??ｄ?濡ㄥ?ㄧ?″??涓?涓???跺乏?冲???涓???孩??锛???互寰?濂芥?瑰??浣????＄??璐ㄩ????
????濡???浣??藉ぉ涓????绱????涓?缁???浜?绱у???宸ヤ????板?锛??ㄧ?¤?涔??????圭孩??涔?????????????互??????缂?浣?????????缁???缂?瑙ｇ揣寮???锛?涓?浠??芥?炬?捐韩蹇?锛?杩??界?′釜濂借???
????5??缇?瀹瑰?婚?
????濡???濂虫?ф?????藉?????ㄧ?¤?涔???涓???孩??锛???互????甯??╂??姣??︼?淇?杩?琛?娑插惊???蹇??????轰???姣?绱????ㄧ?¤?涔?????绾㈤??涓?浠?????璋?锛?杩??借捣?扮?瀹瑰?绁???浣???????????????€??
????6???锋???昏?虹??浣???/strong>
????绾㈤??瀵逛?淇??鸿??昏?烘?????????锛??剧???涓?椤圭??绌惰〃??锛?绾㈤??涓?????涓?绉????借???﹂??锛?Rresveratrol锛????????┿??杩?绉??????╁?锋??娌荤???烘??胯??㈡?ф???绠＄????????涓?浣?????借???﹂????互???????舵??瀹崇????瀛︾?╄川??
??????绾㈤????濂藉??????3
????涓?????绾㈤????濂藉??????
????1??淇?杩?娑???
????绾㈤??涓?????澶ч???抽?绾ょ淮锛??抽?绾ょ淮灞?浜?????????娓???澶???锛?姣?澶╀???孩????互??蹇??????????甯??╂??浠?揩???????よ???????㈢????瀹崇?╄川锛?杩???互?叉?渚跨???
????2??婊??存鼎?ャ??娑﹁?烘???/strong>
????绾㈤??????娑︾?ャ??绁?椋???????锛?褰???浠??虹?扮???ゅ共?ョ???????ｅ共?冲?界??????讹???涓?涓???孩??灏卞??互??????缂?瑙ｈ?绫绘???碉???瀵瑰?藉??骞茬?ユ???????锋??????
????3??淇??よ????
????绾㈤??涓?????澶ч????绯???缁寸??绱?锛?杩?涓ょ被?╄川瀵硅????????涓?瀹???淇??や????????涓?濂界??浜哄??互姣?澶╁??涓???孩???昏??娑﹁?恒??
????4??缇?瀹瑰?婚?
????缇?瀹瑰?婚???孩????澶х??????涔?涓?锛?濂虫?ч?挎????绾㈤????互?瑰??????娉?绱?涔辩?????碉???蹇?韩浣???姣?锛?浠ユ?璧峰?扮?瀹圭????????
????浜?????绾㈤????浠?涔?娉ㄦ??浜?椤?/strong>
????1??蹇?绌鸿?归ギ??
????绾㈤???藉?荤??锛?浣?涔?涓???互绌鸿?归ギ??锛?绌鸿?归ギ??瀵硅????????浼ゅ???澶э???澶?浜?杩?浼?寮?璧疯???鸿?????婧??＄?????锛??ㄥ??绾㈤??涔????????涓?浜?缁胯?茶??????????濂剁?椋??╂?ヤ??よ???ㄣ??
????2??蹇?杈?杈ｉ???/strong>
?????¤??????绾㈤???戒??芥????杈?杈ｅ?烘???椋??╀?璧峰??锛?姣?濡???????宸???绛?锛?杈?杈ｅ?烘???椋??╀?浠?浼?褰卞??绾㈤?????ｆ??锛?杩?浼?瀵艰?磋????娑???涓?????椋??╀腑姣??????碉??翠弗????杩?浼??烘?澶ц??绁?缁?寮???涓??绛???琛?绠＄?剧????
??绾㈤????濂藉??????
1???藉?淇?杩?琛?娑插惊???浠?涓??婚???瑙?搴︿?璁茶?藉?淇?杩?姘?琛?杩?琛?锛?杩????藉?寰?濂界?????ュ?哄?婚?や???瀵?姘????????虫???浣??ㄣ??瀵逛??????板???????㈠??风??浜烘?ヨ?锛???褰???涓??圭孩???藉?璧峰?板?濂界??椹卞??╂??浣??ㄣ??
2??绾㈤??涓?????寰?澶???澶???绫绘?????????被?╄川锛??????借???﹂??锛??ㄦ??姘у????娓??よ???卞?恒????琛拌?????归???涔??藉????ュ?虹Н????????????浠ョ?甯搁??褰???绾㈤????浜哄?寰??＄??浼?姣?杈?濂斤??ㄦ??琛拌???归?㈢??浣??ㄤ??颁?浼??村?????俱??浣?????绾㈤??姣?澶╀?瑕?瓒???锛?寤鸿????????娆″??绾㈤??涓?瓒?杩?50ml锛?姣?澶?娆★?杩??峰?????楗??ㄨ?藉??ㄤ????ュ悍?????典?锛???????寰?濂藉?板???ュ?烘?ャ??