手脚冰凉是什么原因很多人对这个问题比较感兴趣，下面让我们一起来看板涔锛，希望可以帮助到你。
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?????板????浠ヤ?涓ゅぇ绫诲????锛?
1???鹃?宠???????宠??锛??や??????板??涔?澶?浼?瑙?寰??ㄨ韩???凤?浠ュ???拌???歌蒋??灏?渚挎??匡??峰???绮俱??婊?娉???涓??诧?濂冲???缁?澶辫??????????涓?瀛?锛????跺??互???抽福???宠????姘磋?跨?涓村?琛ㄧ?般??涓??????杩?琛ョ???鹃?虫?ヨ?琛?娌荤????
2??姘?琛?涓?璋???锛?姘?琛?涓?娴????虹?扮???????板????涓??归?㈠??杩??ㄩ??灏????筹??︿??归?㈠??骞冲父????缁??绋冲????炽???????板???よ???╂不??涔?澶?锛??藉??互??杩?杩??ㄩ?荤?兼?ユ?瑰??锛?涔???互?ㄩ???搞???ㄦ?跨???瑰?甯??╃?瑙ｇ???躲??
?????板?????涔?????瀵艰?寸??锛?
?诲?瑙?搴︽?ョ??锛?????瀹规???板?烽夯???澶????浜?姘?琛???姣???锛???涓烘?????琛???????????琛?娑茶?琛?涓???锛?琛?娑查??涓?瓒筹?瑕?琛ユ?琛ヨ???
1??璐??涓ラ??锛?姘?琛?涓?瓒筹??歌?茶???斤?涓昏????????琛?绾㈢???绾㈣?????浣???琛?绠′腑???诲?锛??????с??????绛??戒?褰卞??澶ц??涓??㈢?缁?锛?瀵艰?存?????板?枫??浜ゆ??绁?缁????藉?轰????锛?浣胯???????锋??娉?绱х缉锛?浜х?????戒互??瀵???
2????瑕?浠?涓??昏???锛?椋??ㄦ?告????濮??跺?跺??娉?涔?寰?绠???锛?绾㈢??ф俯???崇?????ヨ?撅??锋????姘?琛ヨ????ヨ?炬??????娲昏???娣ょ??浣??ㄣ????濮?锛?濮?姣?锛?锛??抽??杈?杈ｏ???互琛ヨ?娲荤????蜂???娉?锛???澶?涓?????濮???50???告????50??绾㈢???500??姘达?灏???濮??告??娲???锛??????????惧?ラ????涓?????害15?????冲????
3锛?涓??????澶??﹀???濂虫?э?瀹规??杩??枫??寤鸿??ㄦ??濂藉?诲ぇ?????婚?㈡??ユ??ワ?瑕?瑙ｅ?宠?涓????锛?棣???瑕?濂藉ソ缁?瀵瑰??峰??搴????????伴?ㄤ???锛?杩??锋???╀?淇????ㄨ韩??娓╁害锛????╀?蹇??????烘??浠ゅ??????杈????村???琛?娑插????????杩??锋????娓╁害涔?灏遍?璧锋?ヤ????瑰?????ㄧ???锛?琛?娑查?介??涓??ㄨ?归????????村?????瑙??板?枫??璁╄?伴?ㄥ????淇????㈠??互娓╂??????锛?????互棰??茬??缁?锛????涓?涓句袱寰???
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涓????????板??涓?????涓?绉?????锛?1锛??虫?涓?瓒筹?涓???コ?ч?虫?涓?瓒筹?灏卞?瀹规???虹?版?????板?????拌薄??锛???涓?锛??????板????濂虫?у?浼撮??瀹?????瑰?锛?姣?濡???缁?????缁??ㄨ?????琛???绛???锛?2锛???姘???缁?锛?寰?澶?浜烘??缁??????????????炬???????姣?杈?澶э?杩?浜??芥???璧疯??姘???缁?????????锛?3锛??捐????瀵?锛??捐??琚??姘?渚靛?ャ??锛??挎?堕?翠?杩?琛?璋??达????戒??虹?版?????????拌薄锛?杩?浼??虹?拌?歌?插??榛?锛?娑???涓??????归?ㄨ????绛??拌薄锛?杩?杩?浼?褰卞???拌?歌?插??绮剧??舵??锛?灏变??惧?寰???????姘??插?宸???锛???榛?甯???缁???????????锛?璇搁?充??????锛??崇?????????锛?瀹????界?婚?涔???锛???锛????㈡???虫???瀹?????蹇?锛?锛??虫???瓒筹?????灏辨俯??????锛?锛????鹃?虫???ㄨ韩?虫????规????锛??捐捣???冲?抽??瑕???娓╃?︺??婊?娑︺??婵″?汇??婵???绛?浣??ㄣ??锛??鹃?宠冻锛??ㄨ韩灏辨??锛?锛???浠ワ??虫??璧锋?ワ?涓?濡ㄤ????㈡??璧凤?锛?涓??绘?╁氨????涓?????涓?锛??剧??娌昏冻??涔?璇达??冲?ㄨ韩璁稿??剧????互浠?瓒宠??娌绘????锛?瓒抽?ㄦ??200涓?┐浣?锛???汉浣?绗??蹇?????锛?浜?????蹇???涓????瑕???绌翠?锛?娑?娉?绌达?娑?娉?绌村?浜??剧???锛?姘?琛?浠?杩?涓?┐浣???娉?姘翠??锋暴姹╁?版??烘?ワ??跺??娌跨??缁?缁?婊??诲?ㄨ韩??锛???互璇存???浜?娑?娉?绌达?灏辫?借ˉ???鹃?筹?璁╁?ㄨ韩?????芥??璧锋?ャ??锛?骞虫?跺??互??????????娑?娉?绌达????存?ョ???规?灏辨???剧?革???互?存?ユ????虫?锛?????缁?缁???锛?涓?????澶у???釜??????濂芥?规?锛?1锛?涓?????澶у???釜??????濂芥?规?锛?1锛????╁ぇ??瓒捐?藉?缂?瑙ｇ?肩??骞茬?ワ?涓??昏?涓鸿????涓荤?硷?????璁╄????寰??板??瓒宠?娑茬??渚?搴?锛????藉?璁╃?肩????寰??村??????浜??褰????????戒?濂芥?讹??肩??灏卞?涓??板??瓒崇??琛?娑蹭?搴?锛?浠???寮?璧风?肩????骞叉订寮?璧风?肩????锛?骞虫?跺??互???╁ぇ??瓒炬?ョ?瑙ｇ?肩??骞茬?ョ?????锛???涓鸿??缁?涓昏?璧锋?浜?澶ц??瓒撅????缁?甯告?х???烘?澶ц??瓒惧氨?藉???寮鸿??缁???姘?琛?锛??锋??婊??荤?肩??????????锛?2锛????╄?????锋??姝㈠?崇??????锛?瀵瑰ぇ??瓒炬?归?ㄤ袱渚х???ㄤ?杩?琛????╋??藉?缂?瑙ｉ????冲?藉苟涓?浼存????妗?浣??????ｈ??锛???涓烘??ㄤ?????妗??虹????灏??猴?褰???妗?浣????????跺??锛???????╂??ㄤ?灏辨??瑙??扮?肩??锛?涓????????????冲????跺??澶???姘淬??锛?3锛?杞?浆?????藉???浣?琛???锛?骞虫?跺??互澶?杞??ㄨ?????锋????琛拌??????琛?????????锛?姣?澶╂?╂??????涓?娆★?姣?娆¤浆??00涓?宸﹀?冲?冲???缁?甯告?х??杞??ㄨ??韪?锛??藉?淇?杩?灞??ㄧ??琛?娑插惊????锋??涓?瀹???淇??ュ??????