哺乳期吃什么奶水多很多人对这个问题比较感兴趣，下面让我们一起来看姣涔虫村浠涔濂舵按澶，希望可以帮助到你。
姣?涔虫???村??浠?涔?濂舵按澶?
濡?濡?浠??ㄧ??瀹?瀹?瀹????戒????╃?ㄨ??繁??濂舵按?ュ??椋?瀹?瀹?锛??轰钩??姣?涔虫???瀹????叉???块??瑕?淇?璇?锛??惰??骞朵????????轰钩??濡?濂抽?芥????瑁???濂舵按??涓?灏?浜у??濡?濡?????浜???轰钩??濂舵按??濂借?????椋??????瑰?锛???涓哄?????ュ悍???戒?璇?濂舵按???ュ?汇??浠?澶╁?缃??剧??ㄨ??浜??轰钩??濡?濂冲??浠?涔?濂舵按澶?椋??╃?澶у???
1???轰钩??濡?濂冲ザ姘村?瑕???璋枫????被椋???br />
璋风被椋??╁????背???€????绮????被椋??╁??????璞???绾㈣??????澶淬??灞辫???锛???????纰虫按?????╁??互??渚?骞跺?ㄥ??介????璋风被椋??╁??赴瀵???B??缁寸??绱?锛??界?瑙ｅ?濞???搴?锛???楂?浜у??涔虫?璐ㄩ??????被???澶??抽?绾ょ淮锛????杩??????????棰??插??缂?瑙ｄ究绉???
2???轰钩??濡?濂冲ザ姘村?瑕???????姘存??
?伴?????姘存??瀵???淮??绱????跨?╄川???抽?绾ょ淮?????躲?????洪?哥?????锛?杩?浜?椋??╁??互澧?杩?椋?娆层??澧????????ㄣ??棰??插??缂?瑙ｄ究绉?锛?骞跺??互淇?杩?涔虫?????娉?锛???楂?涔虫???璐ㄩ????
3???轰钩??濡?濂冲ザ姘村?瑕???楸肩被
楸肩被????姣?杈?涓板???寰?????绱?锛?濡?????纰???纭?绛?锛?寰?????绱??锋??淇??や钩?裤?????朵钩?虹?剧????????浣??ㄣ??杩???互??渚?澶?涓?楗卞???????革?杩?绉??????镐腑??????DHA锛????杩?濠村?垮ぇ???????层??
4???轰钩??濡?濂冲ザ姘村?瑕???濂剁被绛?????楂???椋???br />
??濂跺????姣?杈?楂?锛?瀹规???告?跺?╃?????姝わ??轰钩????互澧???濂舵??濂跺?跺???????ラ??锛?澧????????告?躲??浣?璐ㄧ己????濡?濡???互浠?瀛?涓???寮?濮?锛?姣?澶╄?冲?????50姣???????濂舵???╁??缂?浜у????绉??伴?歌????锛?杩??芥??楂??轰钩??涔虫???璐ㄩ????
5???轰钩??濡?濂冲ザ姘村?瑕???????楂???椋???br />
????楂???椋??╂???ㄧ?╃?????????ㄧ?╄????﹁????楸艰????????楂???娌硅????????锛????磋?瑕?娉ㄦ??缁寸??绱?C?????ワ???椴??ｃ??姗?瀛?????姗?????瀛??????存?????????娌?妫????烘ⅷ绛???缁寸??绱?C??互淇?杩??????告?跺?╃?????互?绘??寸???╄川浜?纭??鸿?虹??????锛?浠???淇??や钩?裤??
??浠?涔?涓?瑗垮ザ姘翠?澧?澶?
???璐ㄨ???介??┿?????????搁??┿??
1??楦¤????楸艰??????????缇???绛?椋??╀腑瀵????璐ㄨ???借川????????????绛?锛???互??渚?涔虫???娉????????ュ?荤?锛??????叉堡椋????
2???辩?????告?????浠?绛???绉?????绫婚??╋??藉????涓板???浼?璐ㄨ?????镐互????绉??ュ?荤?锛?椴?楸间?涓烘捣姘撮奔锛?瀵????????革?椋??ㄥ?????╀?涔虫???娉?锛?
3????淮??绱?椋??╋????存???浜哄???????ｅコ????妯辨?绛??伴???姘存??锛???互琛ュ??缁寸??绱?绛?锛???负??渚?涔虫???娉?澧????????ュ?汇????
?轰钩????浠?涔?浜уザ澶?
涓?灏?浜у??ㄥ?轰钩?????跺???戒????板??涓?绉????锛?濂舵按灏????变?濂舵按姣?杈?灏????崇郴锛??规??氨??涓?楗卞?瀛????ㄨ??跺??寰?澶?浜轰???甯哥?????ヤ?????宠?璁╁ザ姘村?澶?骞堕??娌℃????娉?锛???????椋??╁?冲?????ｄ?锛??轰钩????浠?涔?濂舵按澶??
?轰钩????浠?涔?濂舵按澶?
1.?寸????寸?杩?绉???????浼煎?骞冲父锛??存????甯稿ソ??涓?濂堕??╋??瑰????コ?уザ姘村????跺????互?ㄨ?寸??ョ?????锛???浜?????互甯??╁??ザ??琛ヨ?锛???瀹?涔?????涓板?????璐ㄣ??
2.璞?????璞????や??锋??涓板??????借川澶?锛?杩??锋??涓?濂剁??????锛?浣?瀹?涓??藉?????锛??????璇ヨ?涓????裤??绾㈢?涓?璧风?????锛????藉?澧???瀹???涓?濂舵??????
3.?辩?????辩?????ュ?荤?╄川涔???甯稿?锛?瀵逛??瑰??浜у???姘磋?裤??璐??????涔崇???????介??甯稿ソ??
4.璞?璞???浜у???互?存?ュ?璞?璞?????浜??????存?ユ????????姹??ラ??ㄥ?冲???????涔???甯哥??璧???
5.???姐?????界???抽??娓?娓?娣℃贰锛??存????甯稿ソ??涓?濂舵????锛?杩???瀹??藉???澶у?渚裤??寤鸿??ㄧ?????界???跺??搴?璇ヨ?璺???????????涓?璧风??????藉?灏?瀹???瀵??ф????缁??婚?ゆ????
淇℃????????瀛?浜х?ヨ???浜
?轰钩??瀹?濡???浠?涔?椋??╂???藉ザ姘磋冻锛?
寮?瑷?锛???浜у??澶ч?ㄥ??瀹?濡??藉????姣?涔冲???伙?浣??变????归?㈢????绱?锛?浼?瀵艰?村ザ姘磋川??涓?濂斤?濂舵按灏???杩?绉????靛?濡?浠??涓??ㄦ??涔?杩??ワ????淇???濂借??ソ??蹇???锛???涓???????楗??璋???锛?????互?瑰??杩?涓????电??????浠ヤ?澶╁?缂??冲??浜???璇?棰?灏辨????轰钩??瀹?濡??????椋??╂???藉ザ姘磋冻??
涓????轰钩??涓??藉?????椋??╋?
涓??藉??宸у????锛???涓哄阀?????????????锛?浼?娓??ュ?版?涔筹?浠???娓??ュ?板┐?跨??浣???锛?浼?????绁?缁?绯荤???蹇???????浼わ?骞朵?浼?璁╄??????寰??惧?锛??虹?版???涓??????拌薄锛?骞朵?浜у?澶???宸у????浼?????韬??????????涓?涓??藉???楹︿钩绮撅???涓洪害涔崇簿??楹﹁?戒????朵钩?哄??娉?涔虫?锛?璁╀钩姹???娓???灏???涓??藉??杩??????崇簿锛?杩??????冲?濠村?跨?????诧?涔?????????褰卞????锛?浼?????濠村?跨???哄??琛伴??锛????垮???茶?缂???
浜????轰钩??瀹?濡?搴?璇ュ?????椋??╂???藉ザ姘磋冻锛?
??互澶????寸?锛???涓鸿?寸?涓?????涓板????ュ?荤?╄川浠ュ??浜轰?????瑕???寰?????绱???澶???璞???锛???涓鸿???????姘?涓???锛???娲ユ鼎?ワ?娓???В姣???????锛?骞朵?涔??藉???钩锛?浼?璁╀钩姹???寰?澶?锛??芥??楂?涔虫???璐ㄩ??????互澶????辩??锛??辩????互娌荤???捐??锛?????锛?姘磋?匡?璐??锛?浠ュ????绉??虹?ュ?冲?斤???涓???浜у????钩??????????互澶??????借???藉?ｆ??椴?缇??藉?ｏ?涓?浠?濂藉??锛???涓??ュ?婚??甯镐赴瀵?锛?????浜轰?????瑕??????借川锛?缁寸??绱?锛??跨?╄川??绱?浠ュ??纰虫按?????┿??骞朵????芥?у?崇??锛???娓???В姣?锛??╀究??钩??????锛?濡????ㄨ???藉???????姹ゆ????浼??翠匠??杩???互澶???璞?璞?锛?璞?璞?涔?灏辨??汉浠?父璇寸????灏?璞?锛?杈??崇??骞筹???７??????涓板?锛?100??璞?璞?涓?氨??７400姣???锛?骞朵?璞?璞?绮??借В???锛?姝㈡郴??涔炽????璞?璞???楗???规?涔?澶?绉?澶??凤???互????涔???互姒ㄦ?????杩???互澶???椴?奔锛??ㄩ搏楸肩??姹や??芥??楂?涔虫?璐ㄩ??锛?骞朵?浼?澧???濂堕????