吃什么祛斑很多人对这个问题比较感兴趣，下面让我们一起来看浠涔绁，希望可以帮助到你。
??浠?涔?绁?????????
?????ユ??涓?涓??浜?????婊????歌?????涓?コ?ф?????辨????姊︽?炽??浣????寰?寰?浜?涓??胯???寰?澶??跺??锛?????骞撮???澧??????镐????????跺????剧????????浜鸿?镐??夸??辩汗锛?????浜鸿?镐??挎??锛?杩?浠ゅ?澶?濂虫?ф????寰?澶寸?硷??ｄ???浠?涔?绁?????????????浠??璧锋?ョ?????с??
????涓?????浠?涔?绁?????????
????1,灏?椴??¤????杈?纰??ゆ?,??10-30姣???,姣??ユ?╂??娲?瀹??稿??娑???寰?骞插??,娲???.姝ゅ?,姣??ュ??涓????¤????姹?,????借????杈惧?扮?????浣???
????2,灏???妾????姹?,??绯?姘撮????楗?????妾?腑????澶ч??缁寸??绱?C,??,纾???绛?.甯搁ギ??妾??涓?浠?????借????杩??戒娇榛??茬?娌?娣?,杈惧?扮?????浣???
????3,姣?澶╁??涓???タ绾㈡?挎???甯稿??瑗跨孩??瀵归?叉?绁?????杈?濂界??浣?????涓鸿タ绾㈡?夸腑????涓板???璋疯?辩????璋疯?辩???藉?????堕??茬?,浠???浣挎??????茬???????娑?澶?
????4,娲??告???ㄦ按涓???1-2姹ゅ????椋???,????杞昏?茬?娌?????浣???
????5,姣?澶╁??涓???缁寸??绱?C??缁寸??绱?E,??揪?扮?????浣???
??????娲讳腑澶????伴?姘存??????:濡??硅??,????,榛??辫??,榛??ㄨ????,?规??,姊?瑗跨??,涓???,棣???,榛???,??姗?,瑗跨孩??灞辨?,椴??????存?绛?. 灏?椋?杈?杈ｇ??烘??ч?????,?????????辫??,妗???杈ｆ?,?辨?绛?.淇???绮剧???蹇??＄????瓒?澶?杩???浣?瑕?娉ㄦ???抽?哥???.娉ㄦ???叉??.
????浜?????浠?涔?姘存??绁???
????1??妯辨?
?????伴?妯辨?????????借川??尾?¤????绱?????绛?涓板????ュ?汇??
??????璐ㄥ??互璁╀汉姘??茬孩娑︼???尾?¤????绱???缁寸??绱?C???芥????借???や?瀹?瑕?澶?琛ュ????锛?澶???妯辨???互璁╄???ょ??姝ｇ??汇????寮规?у??/p>
????2??????
????????????绯??????借川?????躲??缁寸??绱?C??纾枫????绛???
????缁寸??绱?C?????芥???浜烘?ユ???介????绾㈡??茬??.?ュ?伙?涓?杩???????瀹规??涓??????浠ョ???澶э?瀹规???跨??????缇???瑕???????姝??涓?瑕?杩?????
????3?????虫Υ
???????虫Υ涔??????澶?缇??界??姘存??锛?瀹?????缁寸??绱?C????绯????¤??绯?绛??ュ?? ????淮??绱?C灏辨???朵?姘存????濂藉????锛??辩???缇?????互澶?????
????4??????
??????????缇??芥???????﹁韩????涓??锋?锛?瀹???寰?涓板???缁寸??绱????跨?╄川??纰虫按?????┿?????洪?稿?????借川;
????????杩???淇??ょ淮??绱?C??浣?????藉?告?跺ぇ????缁寸??绱?C????姘у????
????涓??????峰????绫冲??互绁???
??????绫抽???㈠????涓板???缁寸??绱?E锛???缁寸??绱?E?ㄦ?瑰??浜轰????ゆ?归?㈢??浣??ㄥ??????甯告?捐?????︼???姝ゅ?椋??ㄨ??绫虫????互绁??????︺??
??????绫虫???绉?缇?瀹归???锛?甯搁???互淇???浜轰????ゅ??娉界??伙?娑??ょ??恒??????????骞存????濡?濞??????磋?舵??锛?瀵硅?卞????ょ?????茶??????ょ?绯?绛??芥????ソ????????绫虫??韩???锋????娑︽辰???ょ??借ˉ婀胯?姘?娲昏?璋?缁?姝㈢??绛?????????????搴??ㄤ????や????锋?????剁??芥?????芥??楂????ゆ?伴??浠ｈ阿涓?淇?婀跨?????藉??互?????存????ゅ共?ュ????娇韬??杞绘?凤?杩?????灏??ｇ??????????姣?澶╃?ㄤ?灏????茬播??缇??界??????寰?绁?濂?锛???????板???缇??藉??!杩??界?﹁?哥?﹁韩??/p>
??????绫充腑????涓?瀹???缁寸??绱?E锛????绉?缇?瀹归???锛?甯搁???互淇???浜轰????ゅ??娉界??伙?娑??ょ??恒???叉??锛??瑰???よ?层??
????褰??惰??绫抽?や??ㄦ?瑰??浜轰????ゆ?归?㈡??濂藉?澶?锛?瀹?????????朵??归?㈢??浣??ㄧ???︼?姣?濡?瀹???互???剁??缁????????匡?淇?杩?浜轰????ュ悍??灞?锛????惰???互娓???В姣?锛??ヨ?剧????锛?浣????瀛?濡???灏?渚垮?锛?澶т究骞茬??浜鸿?绂?椋??︼???涓鸿??绫虫??瑙﹀??娴?浜х?????藉?︺??
??????????瑗跨孩?胯?界?????
????瑗跨孩?挎???绉?????锛?瑗跨孩?挎??浠??????????锛?瑗跨孩?垮??浜у?颁?????浠?腑?斤??????ユ?浜???缇?娲诧?瑗跨孩?块???㈠????涓板???缁寸??绱????¤????绱?锛???浠ヨタ绾㈡?挎繁??浜轰滑?????便??
????????(Tomato)锛?????瑗跨孩?裤??娲??垮????ゅ???????裤?????ヤ??????ㄧ?椴???澧ㄨタ?ワ?????绉颁?涓衡???兼???????浜у??缇?娲层????瀹??ュ?讳赴瀵?锛??风?规?椋??炽???锋?????ョ?﹁韩??娑??ょ?插?炽??澧?杩?椋?娆层????楂?瀵硅???借川??娑???????灏?????椋?绉??????;?ㄥ??????椋??????ユ?讹?????(tomato)浠ユ????澶?姹?娴???涓轰骇??????????┿??姣?100??椴?????按??94??宸﹀?炽??纰虫按??????.5锝?3.8???????借川0.6锝?1.2????缁寸??绱?C20锝?30姣???锛?浠ュ???¤????绱????跨?╃???????洪?哥???
??浠?涔?涓?瑗垮?绘??????蹇?/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>??浠?涔?涓?瑗垮?绘??????蹇?/span>
??浠?涔?涓?瑗垮?绘??????蹇?/p>
??????浠?涔?涓?瑗垮?绘??????蹇??缇?涓界??瀹归????澶?浜洪?藉????芥?ユ????锛???浠ュ钩?舵??浠??戒??绘?ょ??濂借??繁?????わ?杩??风???绘??宸ヤ??????己灏???锛?涓???负澶у???浜???浠?涔?涓?瑗垮?绘??????蹇???
??????浠?涔?涓?瑗垮?绘??????蹇?
????绁?????浠?涔???????1??璞?璞??绘??
????澶???璞?璞???互绁???椹婚?锛???????绾茬????绉拌?璞??锋????绁??ら???锛?浠ら?㈠??娉解???????????颁唬??绌跺???帮?璞?璞?????涓板???缁寸??绱?A??锛?杩?绉??╄川???ㄤ???杞???涓虹淮??绱?A锛???缁寸??绱?A?锋??娑︽辰???ょ??浣??????涓????涓?????╀腑????锛?涓?浼?浜х??姣?????ㄣ????璞?璞?杩???娑??裤????灞????ょ?????斤?杩??芥??绱х?肩???ㄥ?寸???辩汗??
????绁?????浠?涔???????2????璞??绘??
??????璞?????涓板???B??缁寸??绱???澶ч????浼?璐ㄧ氦缁寸?锛?杩?????寰?????绱??????借川????????浼?璐ㄦ?绮?绛??ュ?诲??绱???杩?浜??????ㄦ?????叉??杩?绋?涓???????瑕???浣?????芥????甯??╁コ?ц韩浣???姣????朵腑????涓板???缁寸??绱?C璁╁コ?ф?㈠????借???ゃ??
????绁?????浠?涔???????3????濂舵?告?楗?/strong>
??????澶???濂躲??璞?娴???榛???楹诲??200??锛??告?300??锛??跺??灏??告?????楹绘?惧?ュ??崇（涓???ョ?????ョ??濂跺??璞?娴?娣峰??锛??㈡?㈠???ュ??崇（涓?竟??杈圭（锛?纾ㄥソ?????ラ??????哺锛??????ュ????界?璋??筹?涔????ㄧ??哺?讹????ョ??楦¤??锛?杈规??杈圭????姣???娆★?姣?娆?灏?纰???缁?甯搁??ㄥ氨?芥?????婚?よ?搁?ㄦ???癸????借???ゃ??
????绁?????浠?涔???????4??楸肩被?绘??
????楸肩被????涓板??????借川锛?甯稿??楸肩被瀵逛?缇??借???ゅ?锋????澶х??甯???涓????稿?崇??绉?瀛︾??绌跺???帮?涓??ㄥ??涓?娆￠奔????ょ???ゅ????绱??绾夸镜瀹炽???挎????楸硷???互涓轰汉浠???渚?涓?绉?绫讳技浜??叉?????????朵??わ?浣跨???ゅ?ㄦ????澹版??腑?㈡?㈠??姐??
??????浠?涔?涓?瑗垮?绘??????蹇?
????TOP1?????存?
???????????帮?????????
???????存?琚??讳负??姘存?????库????????涓板???椋??╃氦缁淬??缁寸??绱?C??缁寸??绱?B??缁寸??绱?D??????纾枫???剧?寰?????绱????跨?╄川??
???????存?涓???缁寸??绱?C?芥???????剁???ゅ??澶?宸撮????姘у??浣????浣跨???や腑娣辫?叉哀?????茬?杞???涓鸿?????娴??茬?锛?骞叉?伴??茬???.褰㈡??锛?棰??茶?茬?娌?娣?锛?淇??????ょ?界????
????????锛??捐????瀵?????濡?濡?涓??????锛?瀹规???规郴??
????TOP2??瑗跨孩??/strong>
???????????帮?????????
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????????锛?瑗跨孩?挎?у?锛?濡???绌鸿?归??ㄥ????????圭??
?????ㄨ??锛?
????1??姣?澶╃????タ绾㈡?挎???寰???楸艰??娌归ギ????戒护??濡?濡??㈣?茬孩娑︺??
????2????濡?濡?杩?????灏??㈤?ㄦ?娲?骞插??锛??跺???ㄨタ绾㈡?挎??烽???15~20?????????ㄦ?姘存?????瀵规不??榛?瑜?????寰?濂界????????
????TOP3??妾?/strong>
???????????帮?????????
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????????锛???妾????革???杩?澶?浼???浼ょ??榻裤??
????TOP4??绫绘?伴?????
???????????帮?????????
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????????锛?
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??????浠?涔?涓?瑗垮?绘??????蹇?
????姣??ュ??1??タ绾㈡?挎????叉不????
????姣??ュ??1??タ绾㈡?挎???缁?甯稿??瑗跨孩?匡?瀵归?叉不??????杈?濂界??浣??ㄣ????涓鸿タ绾㈡?夸腑??赴瀵???缁寸??绱?c锛?琚??涓衡??缁寸??绱?c??浠?搴?????缁寸??绱?c?????剁???ゅ????皑?搁?剁??娲绘?э???????灏?榛??茬???褰㈡??锛?浠???浣跨???ょ?藉?锛?榛???娑?????
????澶х背榛???绮ラ?叉不绁???
??????澶х背100??锛?椴?瀚╅???300??锛?绮剧??2??锛???濮?10????灏?榛???娲???锛??荤???诲???????????澶х背娣?娲?骞插??锛???濮?娲?????纰?????????姘寸害1000姣???锛?缃????锛?涓?澶х背????濮?锛?姝︾???у???锛??圭?ㄦ?????㈡?㈢???崇背???朵??ラ?????锛??????虫堡绋?锛??ョ簿??璋??冲?冲????涓??ヤ?娆℃俯??锛???互娑︽辰???ゃ??绁????????ャ??
????甯搁ギ??妾????互?藉?????/strong>
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????榛??ㄨ?崇??ら???
??????榛??ㄨ??0??锛?绾㈡??0????灏?榛??ㄨ?虫???锛?绾㈡?ｅ?绘?革???姘撮????锛?????涓???跺乏?炽??姣??ユ?┿????椁?????涓?娆°??缁?甯告??椋?锛???互椹婚?绁??????ョ?涓拌??锛?骞剁?ㄤ?娌荤???㈤?ㄩ?????褰㈢?︺?????璋变腑??榛??ㄨ?筹???????绾茬????涓??杞藉?跺???婚???榛?????榛??ㄨ?冲??鼎?わ??叉????よ????澶ф?ｅ??涓???姘?锛??ヨ?炬鼎?わ????╅??ㄨ?崇??ら?????
????姣??ユ?╂??娲?瀹??稿??浠ラ??¤????姹?????/strong>
????灏?椴??¤??????纰??ゆ?锛???10-30姣???锛?姣??ユ?╂??娲?瀹??稿??锛?浠ラ?姹????革?寰?骞插???ㄦ???妞??╂补????杞绘???㈤?ㄣ??姝ゅ?锛?姣??ュ??1???¤????姹?涔???绁???浣??ㄣ????涓鸿?¤????????涓板???缁寸??绱?a????缁寸??绱?a???ㄤ?????浆??涓虹淮??绱?a??缁寸??绱?a?锋??婊?娑︺??寮哄?ョ???ょ??浣????骞跺???叉不???ょ?绯?????????
绁?????浠?涔?椋??╁ソ
?????ㄤ?澶??????ら???涓??????????甯稿父瑙???涓?绉?锛??や?瑕?浣跨?ㄤ?涓????规?绁???浠ュ?锛?楗??涔?瀵归????璧风???冲?抽??瑕???浣?????ｄ?锛?绁?????浠?涔?椋??╁ソ??涓??㈠ぇ瀹跺氨涓?璧疯??????ュ??涓??????浜?瑙ｅ??
??????妾??扮?姹?
??????娆㈣??繁?ㄥ?璋??堕ギ????MM涓?濡ㄥ?璇?涓?娆炬??妾??扮?姹?锛???妾?????锛???????姹?锛????ユ??????纰????扮?锛??冲??ギ?ㄣ??娓??界???ｆ??锛?璁╀?涓???灏辩?变?!
????姝ゆ???妾??扮?姹?涔???浠ュ???板?澶?濂虫?х?????憋?涓?浠???涓哄????抽??娓??斤????娆惧?娓??伴ギ??锛???涓?杩?????涓板???????纾枫??????缁寸??绱?B??锛???互???借???わ??叉不???よ?绠¤????锛?绁???????寮哄??
????榛??ㄨ?崇孩?ｆ堡
????榛??ㄨ??0????(????绾㈡??0棰???灏?涓よ??娲?骞插??????姘翠?????澶х????0??????璋?涓哄?????0????灏?K浜???姣?澶╁??涓ゆ?锛?浣??????ゆ?充??介?介??姝ゅ?锛?缁?甯告???ㄩ??ㄨ?崇孩?ｆ堡锛?杩??藉府?╃???锛??垫???搁?ㄩ???锛?澧??????ゅ??娉姐??
????绁???缇??芥堡?锋???叉????よ??????寮烘??姘у??????锛??ヨ?炬鼎?わ?????杩?涓????椋??ㄣ??
?????¤????姹?
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????杩?????涓鸿?¤????涓???涓板???缁寸??绱?A??锛?杩?绉?缁寸??绱?杩??ヤ???浼?杞???涓虹淮??绱?A锛??锋??娑︽???寮哄?ョ???ょ??浣???????跺??互?叉不?????????ょ?绯?锛?娌″??娉界??拌薄??
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??浠?涔???互缇??界???8绉?绁???椋??╂?ㄨ??
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????缇??界?????椋???/h4>
????1????妾?/p>
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????2??????
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????3?????存?
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????4??瑗跨孩??/p>
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????5???¤????
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????6??涓???
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????7??????
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????1.1??瑗跨孩??/p>
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????1.3????妾?/p>
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????2??绁?????椋???/p>
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???????圭????绫?/h4>
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