吃苹果有什么好处很多人对这个问题比较感兴趣，下面让我们一起来看规瀵硅韩浣浠涔濂藉锛，希望可以帮助到你。
???规??瀵硅韩浣???浠?涔?濂藉?锛?
?规?????ュ父??娲绘?绘??甯稿????涓?绉?姘存??锛??哥?????ｏ?棰??茶?浜恒???告?浜??朵?姘存???ヨ?锛??规?????澶?浜烘?村?????辩??姘存??锛??告?涔?涓?瀹??村???逛究?ㄥ?锛????扮???????藉?楂???瀵逛?杩?绉?瀹跺父姘存???ヨ?锛?缁?甯搁??ㄥ?浜?韬??????涓?????濂藉?锛?褰??讹????????ㄩ??瑕??ュ悍???规????涓?棰?灏?灏????规??锛?璇锋?ㄩ????锛??????堕?达???????
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????涓??ㄥ?寮鸿?锛?瀵逛???????韩瀛??ㄩ?????浜虹兢搴?璇ュ敖???????规??锛???浣?瀵逛????????烘?锛??ㄥ??互???╁?????规????瀵逛?????姝ｅ?ㄥ???茬??瀛╁?锛?浠ュ??涓?浜????艰?藉????浣???涓???骞翠汉??瑷?锛?寤鸿?涔?瑕??????规????
澶????规????浠?涔?濂藉?
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???规????浠?涔?濂藉?锛?
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???规?????藉?绁?缁?绯荤??ュ悍??????
?规??????妲茬???锛?涓?绉?寮哄ぇ??绫婚?????姘у????????璇???Р?????互??灏??辩?缁?????姘у????????寮?璧风??缁???姝讳骸??瀵硅?浜?绁?缁???????瀹冲???戒?澧????ｅ???妫???????垮??ㄦ捣榛?姘???绛??剧????椋??┿??
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?规??涓???姘у????妲茬???涓?璧凤?杩??????朵?瀵?????姘у??????妞??╁??瀛︾?╄川锛??????胯?剁?锛??胯?剁?涔?涓???灏?浣??????????炽??锛?锛?phloridzin锛????介??浣?琛?绯?姘村钩锛???缁垮???革?涓?绉??ㄥ???′腑???扮?????藉?锋????????????浣??ㄧ???╄川锛?锛???
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?规??????浜???绉????芥??朵???绉?????姘у?????????撮???渚?濡?锛?涓?浜??ラ??璇达?绾㈣?茬??宠?规??????姘у???藉??????借?规????涓ゅ????浣????褰??圭?搴?锛???浠讳?绉?绫荤???规???藉???藉??ュ悍浜х????澶у奖????涓?浜???绌朵?琛ㄦ?????鸿?规??????姘у????????杈?楂?????姝わ?濡????ㄨ??ラ?????洪???锛??ｅ氨??瀹??????规???с??璁颁?锛?瓒??伴?瓒?濂姐???????规????锛?瀹?浠?究寮?濮?澶卞?绘??姘у??浠峰?笺??骞朵?瑕?缁?甯稿?????わ????ゆ??按??涓??ュ?诲????姘у??????????楂????ㄥ????
???规?????戒?澧?????????
妫??茶?????涔?绉颁负妫??茶?????缁?锛???汉浣????朵??轰钩?ㄧ?╀腑??涓?绉?浼?璐ㄨ??????涓?骞哥?????瀹?涓?濡??借?茶????赴瀵????借?茶???????ㄥ???浠??????杩?澶??¤矾????涓?????????妫??茶???????稿??锛?瀹???涓????у?¤矾??浠ュ?ㄤ???浜х????????涓?椤圭??绌?nbsp;???拌?规????腑???????╁?????灏?榧?浣?????妫??茶????苟??灏??ヨ????
???规????浠?涔?濂藉?锛?
???规????濂藉?锛?
1????琛?????汉浠????规????澶х??濂藉?涔?涓?锛???涓轰汉浠??甯搁??ㄨ?规????互??浣?琛?娑蹭腑??娌逛?????????锛?????娌逛???????杩?楂?锛?灏辨??汉浠??虹?伴?琛???????瑕?????锛???姝ら??ㄨ?规??灏辨??浜???浣?琛???????濂芥?规???
2????琛???涔??????规????涓?澶уソ澶?锛???涓鸿?规??涓??????捐?绉?????锛?瀹??ㄤ汉浣?涓???互涓???缁???锛??跺?????轰?澶?锛?????汉浣?琛?????楂???缃??朵?婧?锛?涔?姝ｆ????涓鸿?涓?????锛?浣垮??规????浜???琛??????ュ悍姘存??锛????朵??借捣?伴??蹭腑椋?????琛?????浣??ㄣ??
3??棰??茬????涔??????规????濂藉?涔?涓?锛??规??涓???澶?????互?у?剁??缁?????????涓?????锛?浜轰滑缁?甯稿???规??灏辫?借???????????????灏?璁稿?锛??规??瀵逛??虹????棰??蹭??ㄦ??涓烘???撅???????姘?缁?甯稿????
???规??????澶?锛?
1???规???界?舵???绉?濂藉?寰?澶???姘存??锛?浣???汉浠???ㄦ?朵?瑕?娉ㄦ???????у?躲????涓?涓??戒?姘翠骇??涓?璧烽????涓??朵?浜х??渚跨??????点??
2???规??涓?????绯?灏跨??浜洪??????涓鸿?规??涓??浠藉????寰?楂?锛?绯?灏跨??浜洪??ㄤ互??锛?浼??虹?拌?绯???楂??????讹?瀵硅韩浣?????涓??┿??
3.
瀵逛??ｄ?????涓?澶?ソ??浜烘?ヨ?锛?濡??????规??????搴﹁?蹇????寰?瀹规??瀵艰?存???涓???????浠ュ?浜?????涓?濂界??浜烘?ヨ?锛??ㄥ???规?????跺??搴?璇ョ??兼?㈠?斤?澶????间?浼??裤??杩??峰?????︿?涓?ソ澶?灏辨???藉?淇?杩??炬恫????娑茬????娉?锛?甯??╁?告?惰?规??涓????ュ?绘??????
4.
???规???????版?搞??婢冲ぇ?╀???瀹?缇??ュ悍??缃?绔??惧????????锛????规??????寰?澶???锛???涓烘???稿????姘㈡鞍?革?涓??╁?ュ悍??姘㈡鞍?稿ぇ??娌?绉??ㄨ韩浣?锛?浼?瀵艰?村ご????澶寸?????煎?搁??????蹇?????讹?涓ラ???跺???藉?虹?版??杩枫??浣?涔?涓?蹇?杩?????蹇?锛??规??涓???姘㈡鞍?稿??????ㄤ????革???????骞舵病????